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#symmetryforlife

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These new speed tr 2.0s are no joke. I've only done 2 workouts in them so far, but those workouts have included deadlifts, cleans, jerks, kbs, back squats, snatches, wall balls, and running. These do it all! Super impressed, well done @reebok @tal_short @jameshobart looking forward to @asmanyreviewsaspossible review on these. @reeboknanoclub #crossfit #symmetryforlife #havefaiththenhustle #speedtr2

Finally hitting some consistent strict muscle ups! #crossfitsymmetry #strictmuscleup #symmetryforlife

Sorry I'm not sorry for more pics...I'm obsessed with these people. You know you're in the right place when everyone around you pushes you to be better. I love being back in an environment where you're surrounded by teammates who don't let you settle.
#symmetryforlife #HWPO

It's in the failures we learn and grow. 17.2 was not my wheelhouse but I will build on my weaknesses. #symmetryforlife #crossfitgames #havefaithandhustle #nikemetcon3 #corinthians12:9-12:10

BCAA's and much needed joint support...#vitalsupplements
#fitfuel #symmetryforlife #selfmotivation

Fin. and oh how I love working with silver. Better photos when I get my lights back ☺️🌿 #mossagate #silversmith #symmetryforlife #exceptthathexagon

3 months in, and I finally hit my PR Deadlifting 175. That might not mean anything to some people, but from a girl who went from not ever really lifting weights, no upper body strength and literally hated working out, my life has changed in so many positive ways I can't even begin to explain it. 2016 has been all about changing my perspective and challenging myself to do things I've never done. I love feeling strong mentally and physically. It has been a life changing experience for me these last few months and I'm not stopping now πŸ˜„πŸ’ͺπŸ’• #Symmetryforlife #CrossfitSymmetry #PRs #DLs

The Dadosky Double is contagious! #symmetryforlife #positivepeerpressure

Cleaning and jerking it #sendit #redlinegear #symmetryforlife

MOST RECENT

It's nice to have all these toys at the house, but I miss when I can't get to the gym. That one was tough to get through on my own. #crossfit #symmetryforlife #havefaiththenhustle

BCAA's and much needed joint support...#vitalsupplements
#fitfuel #symmetryforlife #selfmotivation

Why am I not here in Cali for longer??? I need more @symmetryforlife in my life. On Wednesday I took his Tred n Shed class at Crunch πŸ™ŒπŸΎπŸ’―and this morning...Santa Monica Stairs πŸ™ŒπŸΎπŸ’―My body feels right. I appreciate you @symmetryforlife you ain't no joke!!! #symmetryforlife #toptrainer #resolvetomove #rtm #justagirlwholovesworkingout #happyneesie #10 #grateful #anotherdayanotherblessing and one more time #happyneesie

Sorry I'm not sorry for more pics...I'm obsessed with these people. You know you're in the right place when everyone around you pushes you to be better. I love being back in an environment where you're surrounded by teammates who don't let you settle.
#symmetryforlife #HWPO

"Sky's Out, Thighs Out" πŸ‹πŸΌβ€β™€οΈπŸ’™
#saturdaysareforthegirls #symmetryforlife

Turned today's @crossfitsymmetry wod into a milestone workout for me. 5 rounds for time (42:57). Run 400m, 10 kettle bell swings, 10 push-ups, 10 jumping squats, 10 sit-ups. Add 10 reps to each movement each round, which represents how much stronger I have got each of these past 5 years since I quit smoking. #crossfit #symmetryforlife #havefaiththenhustle #quitsmoking

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