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#sydneycup

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@edmccaffrey87 & @sollythomas90 thanks for coming in lads! 🏈
#SydneyCup is back in sydney August 27 - @stanford vs @riceowlsfootball

Dear #CollegeFootball, We missed you. 🏈🇳🇿
_
#SydneyCup | August 27, 2017 | 📷: @markkolbe | #GettySport

Good to win the 40m sprint today at the NFL combine 100 days out from the college football #sydneycup 🏈

There are so many facets to this photo that I adore, taken almost two weeks ago. @gpcaustralia #sydneycup

I wanted to firstly withhold my impetuous nature whilst I relished in the typical post-competition "high" and all it's fruition, so I could take the time for:

1. Reflection
2. Appreciation
3. Self-analysis

Now time has elapsed, and what goes up must come down I wanted to voice my thoughts all while in a traquil environment (such as by the pool in Thailand) and with an unceremonious mind.
I've also forgotten how much i love to write in this moment.

Anyway... This picture incapsulates that brief sense of overwhelming stillness and silence (and yet what feels like eternity) where it is like you have this esoteric, recondite moment with your own self that is complex to explain and yet so simple.

My thought pattern went little like this: 'Here is where I must remain certain and trust my ability. Rely on every bit of training I have put into this. Bank on every rep, every set that has lead me here- to assess and measure my supreme strength- How cool is that! Off topic. Okay think. Quickly. Erase any self-doubt that may paralyse my mind and hinder any thought pattern. Remember. Each and every fine detail. Details- hip angle, knees, brace, muscular contraction. Contract. Yes. Contract everything! I have been here before I can do it again. Breathe. Dont forget that...' I'm sure most of us who have been in this positon might know what I am talking about. But for those who may be unfamilar. There is a reason I have developed such passion for #powerlifting. It's these moments we have with ourselves that really make it special.
This translates into life. Where we must put faith in ourselves. Commit. Attempt everything with 100 percent effort. Practice. Invest in you. Be all in. No 70/30 business!

To some close-minded/short-sighted people this may seem just like going in and lifting some heavy weight. It's so, so much more than just that. Well, to me it is anyway.😂 Id love to teach my passion to anyone who is interested.

Gridiron #pov in beautiful Sydney, Australia. #hawaiifootball #livealoha #priderock #sydneycup 🏈🇦🇺

"Look right before you get left"... living out my dream each day and I thank god for the blessings and opportunities🙏🏾 #beatrice #sydneycup

CHRIS | Sydney Autumn Carnival ambassadors @neridawinter @chris_waller_racing @atc_races #sydneycup #winx #easterweekend

Insert a coach T quote here. Lol. CSM Bulldogs sooo international. No bark all bite. #BleedBlue #SydneyCup #CSMBulldogs

MOST RECENT

With #MelbourneCup* winning jockey Greg ‘The G’ Hall at Collins & Co‘s Western Region Business Club. *and #PerthCup #SydneyCup #AdelaideCup ...

Raced the Sydney cup on Sunday and won the cup 🥇from seven Motos. #1 #bmx #bmxlife #ghp #sydney #sydneybmxclub #sydneycup #winner #fun #gold #goldcup2017 #champion #sunday

I've missed my little mate Eizak the past few weeks, was so good to see you today little buddy! You might only be 5, but you've got the heart of someone way bigger!! You rode your little legs off today against the bigger kids, and you were waiting for me at the finish line after all my motos to give me a high five. You're an awesome little dude!! #bmx #bmxfamily #bmxracing #drtindustries #sydneycup

Melbourne cup in Sydney is still a work day filled with tropical drinks and happiness 🍹💕 #melbournecup #moetchandon #sydneycup #bluedress #grassfeaturewall #sydneylocal #worldsquare #澳洲雪梨

Melbourne cup with my ❤️ #melbournecup #sydneycup @cruisebarsydney #throwback

Our last Sydney Cup before the big Canberra tournament! Let’s bring home a medal ladies! 🏐💙 Thank you, boyfriend for the photos! #BHV #sydneycup #volleyball #ballislife #showmeyourstepback #backcourtattack

There are so many facets to this photo that I adore, taken almost two weeks ago. @gpcaustralia #sydneycup

I wanted to firstly withhold my impetuous nature whilst I relished in the typical post-competition "high" and all it's fruition, so I could take the time for:

1. Reflection
2. Appreciation
3. Self-analysis

Now time has elapsed, and what goes up must come down I wanted to voice my thoughts all while in a traquil environment (such as by the pool in Thailand) and with an unceremonious mind.
I've also forgotten how much i love to write in this moment.

Anyway... This picture incapsulates that brief sense of overwhelming stillness and silence (and yet what feels like eternity) where it is like you have this esoteric, recondite moment with your own self that is complex to explain and yet so simple.

My thought pattern went little like this: 'Here is where I must remain certain and trust my ability. Rely on every bit of training I have put into this. Bank on every rep, every set that has lead me here- to assess and measure my supreme strength- How cool is that! Off topic. Okay think. Quickly. Erase any self-doubt that may paralyse my mind and hinder any thought pattern. Remember. Each and every fine detail. Details- hip angle, knees, brace, muscular contraction. Contract. Yes. Contract everything! I have been here before I can do it again. Breathe. Dont forget that...' I'm sure most of us who have been in this positon might know what I am talking about. But for those who may be unfamilar. There is a reason I have developed such passion for #powerlifting. It's these moments we have with ourselves that really make it special.
This translates into life. Where we must put faith in ourselves. Commit. Attempt everything with 100 percent effort. Practice. Invest in you. Be all in. No 70/30 business!

To some close-minded/short-sighted people this may seem just like going in and lifting some heavy weight. It's so, so much more than just that. Well, to me it is anyway.😂 Id love to teach my passion to anyone who is interested.

🤘🤘🤘
#Repost @joanne_greagen (@get_repost)
・・・
While being a little to eager to move on to my next adventure I forgot something very important.

I want to shout out to @southsideviking (Shannon Green) from @warriorperform for helping me prep for Sydney Cup under less then ideal circumstances.
Although I missed a couple of lifts that I really shouldn't have... these were all rookie errors on my behalf and had of I pulled things together as planned my total would of been much higher then it was.
So as it stands in 12 weeks and 5kg heavier with no cutting for the 75kg class, I managed a 20kg total PB with way more in the tank and pretty low level of back pain which I've been fighting with for 12 months now.
Videos 215(missed on depth but who cares!!!) lol 122.5/200 for a 530 total.

So - Shannon Green, thank you so much for your great programming, coaching and ongoing support. You helped me hit a total that I didn't think possible and numbers more then my life time goals!
#powerlifter #girlswithmuscle #gainz #lift #strong #coach #coaching #powerlifting #thisgirlcanvic #shelifts #liftbig #gainz #warriorperformance #Sydneycup #bestrongfitnessgeelong #teamwarrior #strongestgyminthesouth #gpcnsw

While being a little to eager to move on to my next adventure I forgot something very important.

I want to shout out to @southsideviking (Shannon Green) from @warriorperform for helping me prep for Sydney Cup under less then ideal circumstances.
Although I missed a couple of lifts that I really shouldn't have... these were all rookie errors on my behalf and had of I pulled things together as planned my total would of been much higher then it was.
So as it stands in 12 weeks and 5kg heavier with no cutting for the 75kg class, I managed a 20kg total PB with way more in the tank and pretty low level of back pain which I've been fighting with for 12 months now.
Videos 215(missed on depth but who cares!!!) lol 122.5/200 for a 530 total.

So - Shannon Green, thank you so much for your great programming, coaching and ongoing support. You helped me hit a total that I didn't think possible and numbers more then my life time goals!
#powerlifter #girlswithmuscle #gainz #lift #strong #coach #coaching #powerlifting #thisgirlcanvic #shelifts #liftbig #gainz #warriorperformance #Sydneycup #bestrongfitnessgeelong

Competed at GPC Sydney cup yesterday at @warriorperform had a good time came 2nd in the 110kg class and ended up with a few PBs them being a 280kg squat and 190kg bench and totalling 775kg big thank you to everyone that helped me out with little chats, helping in the warmup area or everyone that came to support me! Special shoutout to my partner @helmofthec for putting up with me 💘
can’t wait for the next comp!
@gavinbeorn @wcroz
shown are my Three deadlift attempts
285kg ⚪️⚪️⚪️ 305kg ⚪️⚪️⚪️ 320kg 🔴🔴🔴 #deadlifts #gpcaustralia #sydneycup #powerlifting #weakpowerlifter #spaghettiarms

@clint_taylor_powerlifting ‘s bronze GPC medal on @georgeandodis at @warriorperform yesterday. Dogs make everything better and these two were no exception! 😂😍🐾

Bench.
Hit
135
142.5
150kg (12.5comp PR) shown.
No reds this time around!
#benchpress #bench #powerlifting #gpcsydneycup #gpcpowerlifting #sydneycup #grind #motivation #ontothenext

Well done @allan_ironox_horner
Proud of you mate, bring on states!! #repost

So results from yesterdays Sydney cup @warriorperform 7/9. 585 total BW 86kg. 15kg comp PB
Squat. 212.5 ✅ 225✅ 232.5 ❌
Bench. 122.5 ✅ 130✅135✅
Deadlift 215✅225✅235❌
Unfortunately I missed 2 lifts due to technical errors, I'm ok with this as I know I can move the weight just have to work on technique a bit more.
This comp was a huge emotional hurdle for me coming out of my previous comp where I couldn't even put up a total. There was alot of games being played in my own head going on so even though I didn't quite get to where I wanted I was still able to put a respectable total up on the board.
Can't thank @stew.black from @s2performance for coaching, the help of pulling me out the rutt I was in and handling on the day.
@holhorn (wife) for the on going support and putting up with my moods ❤️ and big @mr_ja5on for the support and training partner going into comp. Thanks to everyone else for the well wishes and support also.
Now that the confidence is back keen to rip in at states 2018.
@tor_tatum @jarredtatum @dirtystreetpiee @bevboss13 @jamie_salad_dodger @tamasenfarley @kirsty_hassell

Another day, another PB for @clint_taylor_powerlifting, @kieran.kong and @aaronjames_95 at the GPC Sydney Cup today! Amazing lifts from everyone there. It’s always a joy to watch Clint and his mates doing what they do best. A huge thanks to everyone who came all the way to Caringbah to support the boys!! ❤️💪🏼

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