#sydney

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#shipshape ๐Ÿ˜œ๐Ÿ’ช

I will be in and around COOGEE all day today. If you are in and around Coogee make sure you come and say hey! While I am there I may do a PHOTOSHOOT depending on weather, body composition (water) and my photographer. If all things align well we have a recipe for some next level content. KEEP AN EYE on my stories ๐Ÿค™๐Ÿพ -
๐Ÿ‘ป ADD ME ON SNAPCHAT:
thejayvalentine
๐ŸŽฅ WATCH MY LATEST YOUTUBE VIDEO: Link in my bio
๐Ÿ’ช๐Ÿพ Hairless/Smooth Skin: @laserlifeclinic
@gysfitness CODE: "JAYV15" 15% OFF -
Don't forget to sign up for online coaching which ranges from ONE WEEK TO EIGHT WEEK PROGRAMS. I also have a $9.95 shredded diet available. To receive either service email me at: contact.jayvalentine@gmail.com -
#fitness #bodybuilding #gym #workout #train #training #model #lifestyle #staymotivated #gains #motivation #healthy #abs #jayvalentine #body #aesthetics #fit #shredded #physique #muscle #australia #boy #malemodel #dedication #sydney #transformation #abs #sixpack #fatloss #onlinecoach

ๆ˜จๆ—ฅใ€ไธ€ๆ˜จๆ—ฅใจๅฒ้˜œๆธ…ๆตใƒใƒผใƒ•ใƒžใƒฉใ‚ฝใƒณใฎใ‚ฒใ‚นใƒˆใจใ—ใฆๅ‚ๅŠ ใ•ใ›ใฆ้ ‚ใใพใ—ใŸ๏ผ๏ผ
ๅˆใ‚ใฆใฎ็ตŒ้จ“ใงใ—ใŸใŒใ€ใŠใ‹ใ’ใ•ใพใง่‰ฏใ„็ตŒ้จ“ใ‚’ใ™ใ‚‹ไบ‹ใŒๅ‡บๆฅใพใ—ใŸใ€‚
้ซ˜ๆฉ‹ๅฐšๅญใ•ใ‚“ใ€้‡Žๅฃใฟใšใใ•ใ‚“ใ€้–ขไฟ‚่€…ใฎ็š†ๆง˜ใ€ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ—ใŸ๏ผ๏ผ
#ๅฒ้˜œๆธ…ๆตใƒใƒผใƒ•ใƒžใƒฉใ‚ฝใƒณ #ๅฒ้˜œ #Gifu #sydney #Athen #goldmedalist

We couldn't have said it better ourselves. "nature is not a place to visit, it is home" -- Words & ๐Ÿ“ท by @demasrusli

Cute idea for #bridesmaids ๐Ÿ‘ฏ press play ๐Ÿ’• #ulyanaastervideo .
Model @___serena

๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿชโค๏ธTogether we are better.
May today be a day to celebrate unity and peace, family and love, agreements and tolerance.
#lestweforget ๐Ÿ’›๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿช
Enjoy this easy and delicious #anzaccookies recipe adding the Australian Certified Raw Paleo Protein - salted caramel coconut flavour ๐Ÿ˜
Tag your friends ๐Ÿช๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿช
Delicious inspiration by @amazoniaco โค๏ธ
๐Ÿช #HungryMate

MOST RECENT

Apologies in advance guys if i am not able to โค your pics on here for a while. Never thought this day would come #judgementday (๐Ÿ˜Ž terminator music in background) I have been *blocked temporarily* from liking pictures on instagram. Apparently i like too fast. But why? I swear i am not the terminator!!! (Charlie blames her thumb)
This foodie ๐Ÿผ has so many food pictures she sees each and everyday on her home feed and i would love to like them all and other pics as well ๐Ÿ˜ and i dont know when instagram will let me โค pics once again. Why is this even happening??? ๐Ÿ˜ญ

Has anyone been through this at all? & how long will it take? #sadpanda Comment below. ๐Ÿผโค P.s Once instagram hopefully lets me continue to โค pics, then i will delete this post so you know i will be back โคโคโค .
I will still be active and looking at your beautiful pics but wont be able to like pics unfortunately. ๐Ÿ˜ข (charlie is trying to stay patient and hopes instagram lets her like pics again) .
.
#instaproblems #temporarilyblocked #iloveinsta #ihavebeenagoodinstagrammer #iwilllikeslower #iwilltry #whyisthishappening #foodie #sydneyfoodie #iamnotarobot #sydney #australia

Morning walk #sydney

Happy Anzac Day to all involved, all touched, and all who take the time to remember the fallen. Lest We Forget #anzacday #anzac #remember #lestweforget #march #navy #serve #war #fallen #time #sydney #ceremony #salute ๐ŸŒน

S O U L F O O D๐ŸŒฒ๐ŸŒ… #hiking #bushwalk #nsw #beach #swim #sydney #tb

Cloudy harbor
#sydneyharbour #sydney

FOR THE FALLEN ๐ŸŒน They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning, We will remember them. #lestweforget #anzacday #thankyou #forthefallen #wewillrememberthem

์–ธ์  ๊ฐ€ ๋‚˜ ๋„ค์ผ ๋ฐ›๋Š”๊ณณ์— ๋”ฐ๋ผ๊ฐ€....์„ธ์ƒ ์ฒ˜์Œ#๋„ค์ผ๋ฐ›๋˜ ๋ฒจ๋ผ. #์ž… ๋ด๋ผ ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹๋ญ๋ผ๋ญ๋ผ ์ซ‘์•Œ์ซ‘์•Œ ์–˜๊ธฐํ•˜๋˜ ๋„ˆ....๋„ค์ผ ํ•ด์ฃผ๋Š” ์–ธ๋‹ˆ๊ฐ€...๋ฒจ๋ผ์†ํ†ฑ์„ ๊ฐ€๋ฅดํ‚ค๋ฉฐ.."๋ฒจ๋ผ์•ผ ์ด๊ฑด ๋ญ๋ผ ๋ถ€๋ฅด๋Š”๊ฑฐ์•ผ?" ์†ํ†ฑ์ด์•„๋‹ˆ๋ผ...."์˜ฅ์ˆ˜์ˆ˜" ๋ผ๊ณ  ๋ถ€๋ฅด๋Š”๊ฑฐ๋ผ๋ฉฐ ใ…‹ใ…‹ใ…‹ใ…‹๋ฒจ๋ผ์†ํ†ฑ์ด ์˜ฅ์ˆ˜์ˆ˜๊ฐ™์ด์ƒ๊ฒผ๋‹ค๊ณ  ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ํ•œ๋™์•ˆ ์˜ฅ์ˆ˜์ˆ˜์–ธ๋‹ˆ๋ฅผ ๋งŽ์ด ์ฐพ์•˜์—ˆ์ง€..ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹#์‹œ๋“œ๋‹ˆ๋„ค์ผ #๋ฒจ๋ผ๋ง˜#์‹œ๋“œ๋‹ˆ#์‹œ๋“œ๋‹ˆ์ผ์ƒ #nail #nailart #sydney

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