#swuk❤️

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Argh! When you take your children to Mc Donald's, they say they want an ice cream & when it arrives they change their mind 😫! Had a big bowl of overnight oats & fruit this morning and staying strong. First time in ages I haven't picked at a single chip! It feels good to be in control again xx #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmummy #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #sw #swuk #swuk❤️ #swukmums #swuk2017 #slimmingworldgreatestloser #weightloss #weightlosssupport #weightlossjourney #7stonegone #7stoneaward #7stone #slimmingworldtargetmember

Week 2 of following SW, now I say following with tongue in cheek this week as I've not been the best I could have been but never mind, I'm still happy it was a loss instead of a gain. A few people have asked me why the change over. When I want to understand something in depth I feel the only way to do this is to take part. I don't want to lose much more, and when I did WW I set a high target weight, so I know if I reach the target I've set myself with SW I may have to look at adjusting my WW target weight as I will out of the range they let you be to stay a gold member. #losingweight #swworks #swuk❤️ #swuk

Another day, another salad. Today's is prawn and pasta salad with plenty of prawns. Have to do something to keep it interesting 😂😍#swuk❤️ #slimmingworld #slimmingworlduk #sw #swuk

Massive speedy salad for tea, with chicken tikka & SW roasties. I've been looking forward to this all day 🐷#swuk❤️ #slimmingworldinstagram #slimmingworldmember #swuk❤️ #slimmingworldlife

Syn free quiche... thanks to @the_sw_mum for the inspiration! 🙌🏻 #slimmingworlduk #healthyliving #swuk❤️ #slimmingworldlunchideas

Today's food. Alpen for breakfast, mugshot and peaches for lunch, poached eggs for tea and my @skinnybakery haul. I still have my syns for tonight again I'm probably going to have a hot choc with my 2nd healthy a choice and a couple of Maryland thins. #diet #extraeasy #foodplan #fooddiary #foodoptimising #healthylifestyle #healthyfood #healthierme #motivated #onplan #plan #sw #swmafia #swuk❤️ #swuk2017 #swukinstagram💕👌🏽😍😍 #slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldfood #slimmingworldplan #slimmingworldlife #slimmingworlder #hexb #hea #synfree #syns #weightlossjourney

Had lunch out today but managed to keep on plan. I gave the slaw to thr children so as i wasn't tempted. #eatingout #onplanmeal #sw #swuk❤️ #slimmingworlduk

What I have eaten today! Ending the day on 7.5 syns 😊, I feel really happy as today has been the first time in a very long time I haven't gone over my syns. Really enjoyed all my meals, particularly the fruit & meringue nest 😋, a yummy use of 2.5 syns! Here is to tomorrow! Xx #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmummy #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #sw #swuk #swuk❤️ #swukmums #swuk2017 #slimmingworldgreatestloser #weightloss #weightlosssupport #weightlossjourney #7stonegone #7stoneaward #7stone #slimmingworldtargetmember #whatieatinaday

New Vegan chocs coming next week. I'm having some local taste testing carried out over this weekend once the chocolates have set and I'm happy to release them. So we have the vegan rainbow 🌈 bar, mixed chocolate boxes and something I've not photographed yet but they are in the mixed choc box, mint crisp bars, very excited as I've made these especially for a VIP on IG who has recently become a vegan.... watch this space! #vegan #veganfood #vegantreats #dairyfree #crueltyfree #vegetarian #vegetarianrecipes #veganfoodshare #veganfoodie #veganfoodporn #foodie #swuk #swuk❤️ #swsupport #swsyns #syns #keepingitreal #intolerance #foodallergies #favours #gifts #vegangifts #wwuk #wwgoldmember #smallbusiness #homemade #chocolate #chocolatelover #southendvegans #essexvegan

MOST RECENT

Feeling good today. Lost 4lbs which leaves me with 12lbs to get to target. First PT session under the belt straight after group which HURT!! I suspect I'm going to ache tomorrow!!! Brekkie was on the go so a banana and 2 hifi bars. Lunch was a chicken pizza using @lodough.co and cheese as my HEXA so just 2 syns for the base. Dinner was #dirtyrice using #jdseasonings Cajun mix. All yummy and about to tuck into frozen berries and fat free Greek yogurt. Feeling really positive again, more than I have for a few weeks so target, I'm coming to get you!! #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfollowers #size22tosize12 #fat2fit #40fitandfabulous #targethereicome #extraeasysw #swuk❤️ #bodymagic #slimmingworldinspiration

Dinner - Cottage pie filled with speed food and extra on the side 👍🏼 Dad came and saved the day and got the oven working again 🙌🏼 #slimmingworld #swuk❤️ #weightlossjourney #dinner #healthylifestyle #eatclean #foodoptimising #onplan #synfree #speedfood #freefood

Hunters chicken for tea ... Chicken breast topped with bacon medallions, homemade BBQ sauce topped with cheese for HEA! Grating it fine makes 35g seem loads #swfamily #swcommunity #swfriends #swuk #swuk❤️ #extraeasyplan #extraeasymeals #extraeasyday #extraeasysw #foodoptimising #synfree #healthyextras #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfollowers #slimmingtea #slimmingworldlove

Homemade chicken curry (1.5) and pilau rice using the Schwartz pilau seasoning. It was beautiful! #swuk❤️ #slimmingworld #sw #swuk #slimmingworlduk

Today's food. Alpen for breakfast, mugshot and peaches for lunch, poached eggs for tea and my @skinnybakery haul. I still have my syns for tonight again I'm probably going to have a hot choc with my 2nd healthy a choice and a couple of Maryland thins. #diet #extraeasy #foodplan #fooddiary #foodoptimising #healthylifestyle #healthyfood #healthierme #motivated #onplan #plan #sw #swmafia #swuk❤️ #swuk2017 #swukinstagram💕👌🏽😍😍 #slimmingworlduk #slimmingworld #slimmingworldmeals #slimmingworldfood #slimmingworldplan #slimmingworldlife #slimmingworlder #hexb #hea #synfree #syns #weightlossjourney

What a lovely day we have had at Alton Towers 😊, just on the monorail back to the car- little do our 2 small friends know we are actually staying here in the Enchanted forest tonight! Can't wait to see their faces. Here is my food for the day, really proud that I managed to stay on track where usually on days out I would fail. Bringing food with me really helped avoid temptation. Ending the day on 8 syns for the freddo and the hifi bar. Have a lovely evening xx #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldmummy #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldjourney #slimmingworldfollowers #sw #swuk #swuk❤️ #swukmums #swuk2017 #slimmingworldgreatestloser #weightloss #weightlosssupport #weightlossjourney #7stonegone #7stoneaward #7stone #slimmingworldtargetmember

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