#swuk

MOST RECENT

No Bull vegan meatballs from @icelandfoods on offer at the moment for just £1 a pack (enough for 2 people) but tbh the usual £2 is good value in itself! Homemade marinara sauce -passata, onions, carrots, garlic, Italian seasoning and bouillon served with tagliatelle. My husband made this while I was at a meeting, lovely comfort food to come home to and I make no apologies for eating off my lap! 🌱
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#vegan #veganfriendly #plantbased #veggie #vegetarian #flexitarian #slimmingworldvegan #slimmingworld #sw #swuk #slimmingworldmeals #slimmingworldideas #slimmingworldfollowers #slimmingworldmafia #onplan #foodinstagram #foodie #foodporn #healthyeating #balanceddiet #pasta #linguine #comfortfood #wellbeing #wellness #fooddiary

Another concoction I chucked together 👍🏼
I love buying the broccoli & cabbage medley from Tesco it’s just so easy and quick to chuck in the pan and I fried it off with some @quorn_uk pieces, chilli flakes and garlic! Then made some wedges I pop mine in the micro before putting them in the oven I like to sprinkle a veggie oxo cube over them for flavour 😋 then some @tescofood healthy living mayo at 0.5 syns a tbsp! Also moreeee tomatoes for extra speed!
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#slimmingworld #slimmingworlduk #slimmingworldlunch #slimmingworldlife #slimmingworldmafia #slimmingworldmeals #slimmingworldvegetarian #slimmingworldmums #slimmingworldfamily #sw #swfollowers #swuk #swveggie #quorn #vegetarian #healthy #healthyeating #targetmember #syns #onplan #foodoptimising #weightloss #weightlossgoals #weightlosstips

Meatball pasta bake! ❤
Mince 5% (F)• Pasta (F)•Tinned tomato (S)•Onion (S)•Italian garlic seasoning (F)• Cheese (A)•Peas (F)• Worcheshire sauce (F)

#swuk #sw #slimmingworldmum #slkmmingworlduk #slimmingworldtea #swinstauk #swsupport #swfoodplan #swfollowme #swfollowers #onplan #foodoptimising #extraeasyplan #weightloss #weightlossjourney #food #foodpost #foodgoals #swtea #hexa #hexb #speedfood

Literally been drooling at the thought of this allllllll day!! Lamb with @jdseasonings lamb rub smothered over it, roast potatoes (roasted in Frylight and rosemary) and all the veg! And no lamb is complete without it's bessie mate - mint sauce! 1syn for gravy, 0.5syn for mint sauce and 100% for yumminess! 😍
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#slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldmums #slimmingworlddiet #slimmingworldfood #slimmingworldfooddiary #slimmingworldplan #slimmingworldfamily #slimmingworldsupport #slimmingworldfriendly #slimmingworldmummy
#slimmingworldfollowers #slimmingworldinsta  #slimmingworldinspo #slimmingworldinspiration  #slimmingworldcommunity #swuk #swarmy #swmafia #swfamily #swcommunity  #foodoptimising #weightloss #weightlossjourney #losingweight #fooddiary #healthyliving #jdseasonings

🙌🏻My own personal #transormationtuesday for those that haven’t seen it before🙌🏻
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😋Back in 2016/17 I set out on my weight loss journey to prove a point to myself.  I wanted to enjoy my diet, eat ONLY the foods I enjoyed with complete flexibility and never feel guilty about the choices I made.
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😒Without me taking this approach, I was never ever going to be cured of my eating disorders and therefore sustain my fat loss once and for all.
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🍔I stuck only to a weekly calorie range and then made sure I ate nutrient-dense meals, designed purely around what I liked to eat.
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🏃🏻‍♂️I barely did any exercise due to being severely injured.  I ate out 1-2 times a week on average.  If I wanted something, I ate it.  I felt a huge sense of freedom and there was zero negative impact on my work, family or personal life.
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🤜🏻🤛Dieting the #itsfine way CANNOT be achieved through guess work – that’s not what it’s all about.  It’s not a magic quick fix.  It takes TWO things… TRUST and COMMITMENT.
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🤔If you are struggling to lose weight and hating what you are doing you just need to trust me.  Once you have, you’re half way there.
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🏆Finding out the number of calories you need to maintain your weight so you can then accurately put yourself into a calorie deficit doesn’t happen instantly.  You need to commit to the process for a few weeks but, once you find out that magic number, you can then live your life with complete freedom with your food choices and finally enjoy the process and get the long term results you deserve.🏆
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🥳For those of you that haven’t seen the summary video of my weight loss I have put the link in our bio which tells the story of Fine Dieting.🥳
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Diet Coke chicken for dinner tonight 😊 2.5 syns for the rice! Absolutely lush!! 👍🏻 #slimmingworldfood #slimmingworldjourney #slimmingworldmafia #slimmingworld #swuk #swmafia #swinsta #slimmingworlduk #slimmingworldmeals #slimmingworldmummy

When you are having a lie in tomorrow....or Friday.....or the weekend and eating garbage!!
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He’s a little short story
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Once upon a time there was a true story
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It was about this motivated girl that woke up early each morning and busted her ass for results while the mean step sisters were still sleeping, eating crap and blamed genetics for their lack of results
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The end
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#weightwatchers #cleaneating #love #shake #lowcarb #goals #losingweight #eatclean #bodybuilding #weightlossgoals #herbalife #personaltrainer #swuk #foodie #gymlife #detox #fooddiary #travel #lifestyle #ketosis #entrenador #fitspo #healthyliving #slimmingworldjourney #getshitdone #gains #breakfast #fitfamily #life #dietfood

DINNER slow cooked quorn chilli (syn free) • rocket leaves • one potato sw chips • chopped up babybel light on top #swvegan #swuk #caloriedeficit #weightloss #swveggie #slimmingworld #swuk #slimming #vegetarian #weightloss #dinner

Tonight’s tea was hunters chicken without the cheese 😢 3 syns for the crucials bbq sauce and a selection of frozen veg roasted in the actifry. I’m honestly missing fresh veg I never thought I’d ever say that. Goodnight everyone I hope you all have a wonderful evening 🐼

⭐️FAJITA CHICKEN⭐️ Chucked a whole packed of @spicentice fajita spice mix over a whole chicken this morning and into the slow cooker to cook all day! Amazing! 😍❤️😍 removed all the skin, shredded and served with cooked mixed peppers and onion in a Weight-watchers wrap (HexB)... I also added @primula_cheese light (75g is HexA)... Perfect! ➡️❤️⭐️
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⭐️Use code SWLUCY20 to save 20% off all orders at Spicentice ❤️⭐️
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#slimming #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney
#slimmingworldsupport #weightloss #weightlossjourney
#slimmingworldfollowers
#fooddiary #foodoptimising #slimmingworldmeals #weightlossdiary #slimmingworlddiary #swinsta #swfamily #swfamilyuk #slimmingworldinstagram #slimmingworldinspiration #slimmingworlddinners #slimmingworldmember #slimmingworldpudding #slimmingworldinsta #slimmingworldmember
#slimmingworldblogger

Lasagne!. 😍
Nothing fancy about my dinners! 😂
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5 syns per portion plus a heA allowance of cheese (40g of low fat cheddar)
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Carrots chips as my 1/3 speed and normal chips as well!
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#onplan #swuk #swireland #slimmingworldmember #slimmingworlder #slimmingworld #swmeals #swfamily #swmafia

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