#swuk

3635915 posts

TOP POSTS

The start of my new slimming world journey starts tomorrow ❀️ no point waiting till Thursday... I'm good to go....it changed my life, I struggled massively at target and I've lived my life for the past 10 months with no structure but I'm ready now to get that structure back in my life ❀️ however I'm going to do it differently, I'm am going to weigh at group weekly but not stay to group and I also don't want certificates when I hit milestones, call me crazy some may... however I know it's the right call for me πŸ™Œ I won't be living for them shineys, and I just want some structure. I'm ready to roll and lose a couple of stone I've gained. No pressure, just going to fit the plan into my life πŸ’ƒπŸ» if it takes 5 years so be it, as long as I have that structure and don't get obsessed I'm good to go 😎 my anxiety is sky high knowing I'm walking through them doors tomorrow AM not the 9 stone girl I was 10 months ago, but I'm in a happier place. I want to be the person I was proud of for my hard work and I'm gonna be her again!! πŸ™ŒπŸ™ŒπŸ™Œ #slimmingworld #slimmingworlduk #swuk #swmafia #swinsta #swfriends #swdiary #slimmingworldjourney #healthyeating #weightloss #cleaneating #fitness #fitfam #transformation #motivation #blogger #foodblogger #transformation

β˜€οΈ #motivationmonday β˜€οΈ Is a reminder to myself that having lost nearly 6 stone I am going to have places on my body which shows this like but I am such a long way off that person on the left! I first looked at the picture of me in the playsuit and thought eww! Look at the cellulite dimples on my legs, look at the skin top of my arms where the boob tube part is (which look worse when my arms are down straight 🀣) but do you know what this is as good as it's gonna get! I'd much rather be that person with flaws then overweight, unhappy and having to cover up on nice summer days! .
.
#slimmingworld #swuk #weightloss #weightlossuk #weightlossjourney2017 #targetmember #slimmingworlduk #swsupport #swfriends #eesp #extraeasy #postbabyweight #mumlosingweight #foodoptimising #healthyextra #syns #blogger #foodblogger

DINNER 🍽 .
So was meant to be going back to mine with Tom tonight but we missed the last bus πŸ™ˆ so looks like I'm staying here again tonight and him being top fiancΓ© treated me to dinner πŸ˜‚πŸ˜‚ can't bet a roast in a takeaway tub 🀣🀣 so dinner was roast pork, carrots, cabbage & peas which was syn free πŸ˜„πŸ’ͺ🏻 but used some syns on a couple of potatoes, a small piece of crackling & half the Yorkshire and gave the rest to Tom πŸ˜„πŸ’πŸ» #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #swuk #swinsta #weightlossjourney #slimmingworldstudent #studentchildnurse

Hungover and don't care🐷🐷(well I will when I weigh myself) #slimmingworlduk #swuk #notsosw #somanysyns #syns #dietfailure

Another weekend, another crumpet stack... I just can't help myself πŸ™Š. This one's filled with avocado, asparagus, tomatoes, crispy bacon and scrambled @steweeggs πŸ˜πŸ‘Œ. Happy bank holiday Monday! #whatiateforbreakfast

We have a MAINTAIN!!!! πŸŽ‰πŸŽ‰πŸŽ‰ I have absolutely no idea how but it's the first time I've had a exact maintain in months and I'm really happy with that (I've also finally painted my toenails, just saying πŸ˜‚) Now to enjoy the bank holiday Monday completely on plan! Have a great day everyone 😘 #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #slimmingworld #onplan #healthyliving #weightwatchers#weighin

Hi! πŸ‘‹
So. Firstly, thank you for all the messages, texts, WhatsApps, comments etc - I really do appreciate every single one, even if I didn't reply 😘😘 I'm feeling a bit better - not amazing, but I can feel an improvement, so I thought I'd dip my feet back in and show you this - taken on Sat night. All I can see is my belly, and it's actually shown me what I look like now. No breathing in, no clever angles, just raw, stone cold reality. It scares me actually because it's not how I looked a few months ago, and I refuse to gain any more and ruin all my hard work. πŸ’ͺ I'm not sure if I will be following SW anymore. It works, but I'm so bored with it and I also disagree with a few certain aspects of it. I may try calorie counting, I may even go over to WW for a bit. I don't know. All I DO know is that I'm being a complete dick and rebelling against myself, and I don't even know why, and it HAS to stop. So, I'm back to healthy mode. If I want to eat something, however, I will. I'm not gonna deprive myself because what happened in Manchester on Monday was proof enough that life is too short to give a shit over a bit of cake or how many calories are in *everything* you eat. I'm not adding pressure to myself either - I am human and I'm allowed to veer away from whatever plan I follow, because that is life. That is real, and it happens, and I refuse to beat myself up for it. I can do this, at my own pace. This isn't a race and I will bloody well get there. πŸ’ͺ #slimmingworld #slimmingworlduk #slimmingworldfamily #swuk #swukinstagram #swukfamily #swmafia #free #speed #syns #myweightlossjourney #weightloss #swinners #motivation #determination #iwilldothis #swinsta #goals #healthyeating #foodoptimising #quote #funny #extraeasy #extraeasysp #5stonegone #5andahalfstonegone #foodblogger #blogger

PROGRESSION πŸ’ͺπŸ’ͺπŸ’ͺ 8 MONTHS DIFFERENCE 😁😁😁 What a journey this is turning out to be. And I love every minute of it! Never give up guys, stay true to who you are and give it your all. Hope you all have a great bank holiday monday! πŸ’ͺ
#beforeandafter #fitfam #weightloss #fatloss #muscle #training #slimmingworld #slimmingworlduk #slimmingworldfamily #swuk #swfamily #weightlifting #nevergiveup #motivation #determination

Charity run against racism.
Have a good day! β˜‰βœŒπŸ»

MOST RECENT

😍😍😍
Ending today on 8.5 syns - milkybar mousse(4.5) & fibre one(4) πŸ˜€ #slimmingworld #slimmingworldfamily #slimmingworldstudent #swuk #onplan #fooddiary #foodblogger #foodoptimising #healthy #balanced #weightloss #lifestyle #change #motivation #support πŸ’™

Not bad but have been picking today so have definetly gone over syns- I've let a bad day slip into a bad week but determined to stick to plan tomorrow and do some body magic- fingers crossed for a maintain or a small gain
.
.
.
#slimmingworld #slimmingworlduk #sw #slimming #slimmingworlder #weightloss #swuk #healthy #weightlossjourney #slimmingworldjourney #healthyeating #swfamily #diet #slimmingworldinspiration #slimmingworldsupport #foodoptimising #onplan #food #fooddiary #food #eatclean #healthylifestyle #healthychoices #slimmingworldfollower #swsupport

Chuffed with a 3lb loss tonight especially as it means I'm now only 4lbs away from my 5 stone award which is... target 🎯 4 teeny pounds I am coming for you! Can't quite believe it but here's to another good week! #sw #swuk #swinsta #swfriends #swmafia #slimmingworld #weightloss #healthy #synfree #syns #weightlossjourney #swsupport #swscotland #foodoptimising #extraeasy #fooddiary #swmotivation #swinspiration #swfollowers #foodblog #foodblogger #onplan #target #weighin #weighday #targetmember #soclose

Edited part of my dissertation tonight so treating myself to a jubbly πŸ‘ŠπŸΌ
.
.
.
.
#slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #weightloss #extraeasy #onplan #foodoptimising #swmafia #swfamily

Jelly 0.5, cream 2, fibre one 4. Delish treat after my first run in weeks. Thought I'd chosen to run 2 minutes, walk 2 minutes for 40 minutes, but turns out I was running 3, walking 2. I'm glad though cos I was awfully worried how tough I was finding the "2 minute runs". About 3 miles covered tonight, and I've missed this smug-as-fuck post-run feeling. DONT LET ME STOP AGAIN.

Didn't even think about slimming world this weekend and it would seem the scales reflect this πŸ˜‚ not a bit worried had such a nice time with friends and family #slimmingworldni #swinsta #swuk #notsoslimmingworld #family #familytime #husbandandwife #love

Had a lovely surprise visit from my sister-in-law and two nieces from London this afternoon. So made their fave of Diet Coke chicken which I introduced to them over 2 years ago and has since become a fave with the girls. The kids had theirs with pasta while me and my sis had jacket potato mixed veg and a little cheese. On plan even when I'm eating with people who don't do slimming world πŸ‘ŒπŸ»β˜ΊοΈand they all demolished their plates #pregnantslimmingworld #swmafia #swuk #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmums #slimmingworldlove #slimmingworldfollowers #slimmingworldjourney #slimmingworldsupport #33weekspregnant

I didn't touch the chutney and had a little nibble of one of the crostinis but it was stale, so I'll count that as 2 syns πŸ˜† and I reckon the cheese was heavier than 30g so another 4 just in case! 🀞🏼(HExA) #slimmingworld #swuk #foodoptimising #swmafia #swfamily #swfriends #swfollowers #lunch #cafΓ© #ikea #cheapandcheerful #onplan #weightloss #weightlossgoals #weightlossjourney #onplan

Most Popular Instagram Hashtags