#swuk

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Very early start this morning, so have grabbed a quick bowl of porridge for breakfast. Here's what I wish I was eating again: soft boiled eggs, grilled halloumi, red pepper hummus, asparagus and avocado 😍 #whatiateforbreakfast

@oldelpasouk soft taco shells (4 syns each) stuffed with spicy mince (@musclefooduk 5% fat lean mince mixed with chopped tomatoes & @schwartz.uk fajita seasoning) then topped with cherry tomatoes, salad & cheddar cheese (part healthy extra a) 🍴



#slimmingworld #swuk #slimmingworldfollowers #slimmingworlduk #postpartumweightloss #slimmingworldsupport #healthyliving #weightloss #slimmingworldmums

✨Transformation Tuesday✨
You're body can do amazing things, it can do things you never thought it could, you can be as healthy as you want to be and whatever size you are just make sure you're doing it for you. Wether that's to be healthier, happier, slimmer or maybe for a special occasion or to start a family, whatever your reasons DO NOT GIVE UP. Keep going. Every time you have a bad day or make a decision you think isn't the right one don't let it consume you or make you feel guilt, start again and focus on it one meal at a time. Just know that you have the strength and determination to reach your goals ✨💖 #transformationtuesday #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #weightlosstransformation#slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #healthyliving #weightwatchers#weightlossmotivation

Double tap if this sums you up! This photo from @halfmybody defines nearly every meal I make 😂 the struggle is real 🙈

FIT DINNER. Definitely not what I told Thomas was on the meal planner... left him to cook sticky salmon skewers and veg (because I thought I was going to do a full SP day briefly), went to go and tackle the ENORMOUS pile of laundry that was taking over all three bedrooms, came downstairs and found this 😂👀🙄 I meaaaaan, you're not going to turn down actifry chips are you?! No. Sticky chicken (2.5) with garlic mushrooms (speed), chips cooked in Alan with @spicentice seasoning (free and lush) and a big pile of speedy salad. Don't mind if I do 😏😍 #fooddiary #foodblog #slimmingworlduk #slimmingworld #slimmingworldblog #swlife #glutenfreeslimmingworld #glutenfree #sw #swuk #stickychicken #eesp

⛅💙 Let's face it Mondays usually suck but if you have positively prepare your mind frame & food prep like a boss for the week ahead you can certainly kick butt week in week out! The journey is just as important as the end destination, enjoying it is important! ✨ #Mondaymotivation 👟 Over 4 stone lost between these two snaps! 😮🎉 HAVE A FABULOUS WEEK, KEEP SMILING, KEEP ACHIEVING & KEEP Confidently project those all important POSITIVE, STRONG, HAPPY, GRATUITOUS VIBES LADIES! 💞 REMEMBER LOVELIES POSITIVITY IS CONTAGIOUS! ✌💝😃 #thenandnow #positivityiskey #nonegatively #positivevibes #thelittlethings #gratitude #positivity #motivation #happiness #attractenergy #positiveenergy #weightlossjourney #achievements #slimmingworld #swfamily #slimmingworlduk #weightlossjourney #swfriends #swfollowers #slimmingcommunity #swuk #slimmingworldmafia #slimmingworldmotivation #slimmingworldjourney #swfollowers #weightwatchers #wwuk #thisgirlcan #weightwatchers360 #fitspiration #healthblogger

Transformation Tuesday 👩🏼🌻
Thanks to @slimmingworld there's three dress sizes difference between the pictures and I've gone from wearing stretchy jeggings to normal denim jeans. It's such a lovely feeling to go into a shop and not be scared to try something on incase it doesn't fit or highlights bits that you don't want to highlight. It took me 11 months to lose just under 5 stone but it doesn't matter how long it takes you, just that you reach your goal - you'll be so happy when you achieve it 💜 #sw #swuk #swtargetmember #slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldfamily #weightloss #beforeandafter #beforeandafterweightloss #transformationtuesday

Less then 4 weeks to go until my first marathon. It's not an ultramarthon but still a biggie for me! Wohoooo I'm getting excited. 😃😁 My plan is to increase the intensity of my training successively in the next 3 weeks and use week four for recovery...

🌟TRANSFORMATION TUESDAY 🌟the first picture is the day I started my SW journey in August 2016, the second pic was a couple of weeks ago in my new bikini and 5 stone lighter! My body isn't perfect, I have stretch marks and wobbly skin, I'm working on toning up and I'm now at peace with the stretch marks, they are a symbol of the 2 beautiful boys I grew in my body so how can I hate them!? I am so glad I have gained the confidence to feel ok in a bikini, I always thought I'd need to wear a costume to cover up my mum tum but I'm over that now.....I'm not perfect, but who is!? #slimmingworld #slimmingworlduk #transformationtuesday #swuk #swinsta #targetmember #swtargetmember

MOST RECENT

Love love love my hoop. So much fun with my music on it never feels like a chore. Half an hour very well spent I think.

#hooping #weightedhulahoop #exercise #swinsta #weightlossjourney #fattofit #sevenstonegone #losinginches #toning #lifestyle #swuk #instadaily #fun #bethebestyou #happyhealthy

This doesn't look very appetising but it's a quick and healthy breakfast that I have regularly. 2 eggs and mushrooms for speed. Quick, easy, tasty and fills you up until lunchtime! #breakfast #omelette #mushrooms #speedfoods #swuk #swuk❤️ #swuk2017 #swukbride #swukinsta #onplan #foodoptimising #eggs🍳 #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmeals #slimmingworldbreakfast

Also got these for the freezer possibly for fasting days as they are fairly low calories. Both of these are 4.5 syns each. 👌🏻 #slimmingworld #slimmingworlduk #slimmingworldgirl #swuk #swinsta #targetmember #gettingbackontrack #gettingbackonplan #healthyfood #mfp #slimmingworldfriends #slimming #healthychoices #lowsyn #52diet #fastingdiet #fasting #intermittentfasting

Salad with low fat sour cream and chive dip, a big fat dollop!
#salad #green #cucumber #lowfat #sw #swuk #weightloss #weightlossjourney #missionweddingdress #eathealthy #eatwell #leaves

Lunch is a bit early but thought I'd try and squeeze it in while my daughter naps
Jacket potatoe
Tuna mayo with lighter then light mayo
30g lighter cheddar cheese
#slimmingworldway #slimmingworld #slimmingworlduk #slimming #swdiary #swideas #swmeals #swmum #diet #healthy #lunch #eatclean #mum #instamum #weightloss #sw #swuk #mfp

Eating breakfast early mean eating lunch early.. Pork, gammon. Mug shot and 5 min ratatouille

Another late shift so lunch before work. Sweet potato jacket with beans and a little side salad.
#swinsta #swuk #swfriendsuk #swfood #swdiary #swsupport #slimmingworldfreefood #slimmingworldjourneyuk #slimmingworld #slimmingworldfamily #swmafia #healthyfood #healthylifestyle

Lunch was the same os yesterday! (Jacket potato with half a tin of macaroni cheese (3syns) and speedy salad!
Now having a quick summer snack 😍 with natural fat free yoghurt. Feeling positive for my 2nd day of 777! On my 2nd glass of water. #777diet #slimmingworldcalendar #slimmingworldfromhome #swuk #slimmingworldinspiration #slimmingworlduk #sw #slimming #slimmingmumma #weightloss #food #love #speedfood #mealideas

Breakfast this morning was bacon egg beans and toast. I feel so much fuller than yesterday. Cooked breakfast really does keep my going all day at work 😀 #slimmingworld #slimmingworlduk #swuk #ilovesw #swinsta #swmafia #weightloss #weightlossjourney

Back to group (I could keep my history yay) & for first time in years I stayed for the meeting & enjoyed it! The whole time through losing my 5 stone I didn't stay for 1 meeting 🙈 honest time- I am 11.5 lbs away from my 5 stone award- I stopped weighing myself 5/5/16 until January and gained weight even though I was still exercising & doing slimming world I think the problem was I wasnt being as strict and I got my driving license so I went from walking everywhere to driving to most places- I was angry as I wasn't off plan & people do that for months & don't put on much! But this is where the line is drawn my anger has turned into motivation & am going for my 5 stone award again! #slimmingworlduk #SlimmingWorldFamily #slimmingworldfriends #slimmingworldjourney #swuk #swmafia #swfamily #swfriends #eesp #extraeasysp #ee #extraeasy

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