#swspeed

MOST RECENT

Weekend Vibes ­čŹ×­čŹô­čŹŞ­čŹ┤ some of the delicous food that we optimised for the weekend at the caravan -- planning is key!! some naughty , but counted syns in there too!
#familytime #SW #swsyns #swlover #swspeed #slimmingworldmotivation #slimminingworldfriends #slimmingworld #instaslimmingworld #slimminingworldfriends #swmafia #instafood #treatnight #temptedcider #bbq #allthemeat

ÔÇó Tea ÔÇó
@slimmingworld veggie burger (f - from @icelandfoods) with 15g mozzarella and caramelised onions (s?), served with WW wrap (hxb), lettuce (s), cucumber (s), tomato (s) and onion (s) and SW Cajun wedges! 2 syns for garlic mayo ­čśÇ
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#swveggie #swveggieburger #veggieburger #swtea #swmeal #swspeed #swwedges #salad #garlicmayo #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldfamily #slimmingworldfollowers #slimmingworldmotivation #slimmingworldmafia #slimmingworldsupport #slimmingworldinspiration #slimmingworldfood #slimmingworldmeals #slimmingworldjourney #weightloss #weightlossjourney

. . . Sunday 20 May 2018 Ôťö­čśŐ
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Daily Syns: 13.5
250ml White Wine (13%) - 11.5
Tesco Rocket Ice Lolly ­čÜÇ - 2.0
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HeA Allowance: Skimmed Milk for Teas and Coffees ­čŹÁÔśĽ
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#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #sunday #blog #diet #dedication #determination #dailysyns #foodblogger #fattofit #fooddiary #food #healthyeating #inspiration #instafollow #instagramfooddiary #letsdothis #motivation #mealideas #swspeed #swfooddiary #swcommunity #swsupport #swsunday #swmafia #transformation #weightloss

Little bowl of spag bol
Loads of chopped tomatoes, red onion, italian herbs, oxo cube, Worcestershire sauce, seasoning, Yum! ­čśü­čśü #swweightlossdiary #swweightlossjourney #swmember #swjourney #swinspiration #sw #swspeed #swneewbie #swfooddiary #positivevibesonly­čĺ» #positivethinking #positivemind #positivevibes #positivevibes

Its been a funny old day for food. Heat just doesn't agree with me. I look like a lobster even though I stayed covered up mostly and smothered in sunscreen.

Crustless quiche and loads of speedy veg in there, tomatoes, mushrooms, Broccali, red onion.

#swweightlossdiary #swweightlossjourney #swmember #swjourney #swinspiration #sw #swspeed #swneewbie #swfooddiary #positivevibesonly­čĺ» #positivethinking #positivemind #positivevibes #positivevibes

. . . .Today's Dinner ­čĽó
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Liver and Onions - Free
Broccoli and Cauliflower - Speed
Carrot ­čąĽand Swede Mash - Speed
Mashed Potatoes ­čąö - Free
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Ages since I last had Liver and Onions, really enjoyed it!!! ­čśő
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#swuk #sw #slimmingworld #slimmingworldjourney #swspeed #dinnerideas #dinner #dedication #determination #foodblogger #fattofit #fooddiary #food #healthyeating #inspiration #instafollow #instagramfooddiary #liverandonions #motivation #mealideas #sundaydinner #sunday #swsupport #swcommunity #swmafia #synfree #weightloss #swdinner

The weather forecasters certainly got it wrong for South Devon today but it didn't stop us from having our steak and sea bream cooked on the bbq.
#SWkingsbridgeanddartmouth #slimmingworld #swinsta #extraeasy #onplan #support #motivation #foodoptimising #freefoods #eatyourselfslim #weightloss #swspeed #freefoods #synfree #speedfoods #bbq

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