#swrecipes
MOST RECENT

My fave breakfast atm!
Rasps, bloobs and pomegranate with an Aldi skyr for 1.5 syns and half my hexb.. Soo good
#sw #swuk#slimmingworld #instamums #swmafia #healthysating #foodoptimising #thenandnow#extraeasy #onmywaytotarget #slimmingmum #foodoptimising #healthyeating #healthymumma #shreddingforthewedding #weightloss #weightlossjourney #extraeasy #swrecipes #slimmingworldmeals #swideas #weightlosssupport #weightlosstransformation #swsupport #slimmingworldmums

Eggs on toast for brekky this morning π
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#eggybrekky #eggsontoast #slimmingworld #slimmingworldlife #slimmingworlduk #healthyeating #lifestyle #healthylifestyle #slimming #swrecipes #sw #foodie #weighin #weightloss #slimmingworldlifestyle #eathealthy #hexa #hexb #healthyliving

It was McDonalds breakfast today - no porridge like they said π So I bought my own... Lastnight I had half a soggy pizza on arrival as that was literally the only thing you could have π€’ Working with what Iβve got here peeps ππ½ββοΈ #slimmingworld #slimmingworlduk #slimmingworlrdjourney #slimmingworldmeals #fooddiary #joinslimmingworld #healthychoices #healthyeating #healthyliving #healthyfood #motivation #dedication #backontrack #focus #slimmingworldshiftworker #foodprep #determination #recovery #fitness #balance #weighday #comfortfood #goals #mission #swrecipes #bridetobe #weddinggoals #shreddingforthewedding

Happy hump day! 2 syn breakfast for a few seeds on my fruit. Itβs going to be a manic day today! #slimmingworld #swuk #sw #slimmingworldinsta #swfollowers #slimmingworldmeals #gethealthy #healthyeating #speedfoods #swinsta #swmeals #myweightlossjourney #swfamily #swmafia #swfriends #slimmingworldinspiration #slimmingworldfollowers #foodoptimising #extraeasy #deardiary #fooddiary #swfooddiary #foodblog #swblogger #weightloss #weightlossblog #weightlossblogger #swrecipes

Got up extra early so I could make boiled egg and toast for breakfast using my HEB. Got left over curry for lunch and LOADS of fruit and yogurt to see me through. Happy Hump Day, everyone! π« #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriends #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldSupport #SlimmingWorldInsta #SlimmingWorldMafia #SlimmingWorldFoodDiary #SlimmingWorldRecipes #SW #SWUK #SWFamily #SWFriends #SWSupport #SWInsta #SWMafia #SWFoodDiary #SWRecipes #SynFree #Syns #WeightLoss #OnPlan

So. Damn. Early.
Why do I have to be at work for 8am? πππ #swbreakfast #slimmingworld #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #swfamily #swfriends #swrecipes #swhomemade #slimmingworlduk #slimmingworldgoals #foodoptimising #weightlossjourney #swsupport #slimmingworldjourney #slimmingworldsupport #swjourney #nearlyattarget #weightloss2018 #weightlossgoals

Isnβt that the truth?! I definitely miss my boobs most on slimming world, even more than white crusty bread with real butter! π
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Itβs weigh day for me! Iβve been π― on plan this week and following plan as if it were my first ever week of group by weighing everything, checking syns etc so Iβm really hoping for a good loss tonight even if it is βοΈ week π€π»
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Iβm going to eat and drink normally today which will be a challenge for me as I prefer a morning weigh in but I donβt want to starve myself all day as my group isnβt until 7pm! π³ What are your weigh day rituals? π
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#weighday #weightlossquote #slimmingworld #swfood #swideas #swinsta #weightloss #losingweight #healthy #swjourney #swrecipes #foodideas #slimmingworldideas #foodblogger #weightlossblogger #blogger

Good morning! Really busy and important day today so I've had to make a quick breakfast. Weigh in later!
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#slimmingworldfollowers #slimmingworlduk #swuk #foodoptomising #extraeasy #swlove #swmafia #swfamily #newday #journeytohealth #healthy #healthychoice #weightlossblog #weightlossdiary #weightlossjourney #journeytohappiness #foodblogging #foodie #foodblogger #loveforcooking #slimmingworldrecipes #swrecipes #swfriendly #food #caloriecounting

@Regranned CHILLI CON CARNE WITH HOMEMADE NACHOS ππ
FROM πππ @theslimmingwoman - This is one of my all time favourites. . . .Chilli con carne with homemade nachos π Not too many ingridients and once you've prepped it all you can leave the chilli to simmer while you crack on with the nachos. π
To make the NACHOS, boil lasagne sheets in a big pan so you can do them next to each other. Don't have them touching or they will stick together, you can do them in batches if needed. Boil until they are soft enough to cut into nacho shapes. Spray a baking tray with garlic and chilli frylight then place the nachos on top then spray the tops and bake in the oven for approx 8 minutes, keep an eye on them as they can go from cooked to burnt really quicky. π
To make the CHILLI, fry off 1 diced onion and a handful of diced mushrooms. Add 400g lean mince beef and a pot of @jdseasonings 'chilli con carne'. Brown the mince then add 2 cartons of passata (and 2 tsp of @verylazyfoods 'chopped red chilli if you want it extra π₯) Bring to the boil and simmer for 30 minutes. Add a can of kidney beans towards the end of cooking. Plate up, top with cheese and grill for a few minutes to melt the cheese. πππ You can get 20% @jdseasonings orders with discount code THESLIMMINGWOMAN20 π
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#foodie #foodblogger #slimmingworld #swmafia #swfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #foodoptimising #cleaneating #caloriecounting #mfp #jdseasonings #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar β€ #recipes #fakeaway #healthyeating
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USE CODE THE SLIMMINGWOMAN20 FOR 20% OFF YOUR ORDER AT JDSEASONINGS.COM πβ€

Itβs my BIRTHDAAAAYYYY π€ͺπΎπππππΌββοΈππΌπ¦πβ¨ππ«π°πΈπππβοΈπΊ
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#οΈβ£2οΈβ£4οΈβ£ β¨
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I hope this year is going to be a good one ππ€
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#birthday #bday #celebration #SlimmingWorld #slimmingworlduk #missslinky2018 #slimmingworldinspiration #slimmingworldmums #slimmingworldfood #slimmingworldfollowers #slimmingworldplan #slimmingworldsupport #slimmingworldfamily #sw #slimmingworldlife #slimmingworldmafia #4stonedown #weightloss #weightlossjourney #weightlosstransformation
#gym #gymlife #sw #swrecipes #swblog #swmembers #swfood #swlife

This picture sums up what I used to do in a typical day. ππ ππ¦π§π‘π°ππ #SlimmingWorld #SlimmingWorldUK #SlimmingWorldFriends #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldSupport #SlimmingWorldInsta #SlimmingWorldMafia #SlimmingWorldFoodDiary #SlimmingWorldRecipes #SW #SWUK #SWFamily #SWFriends #SWSupport #SWInsta #SWMafia #SWFoodDiary #SWRecipes #SynFree #Syns #WeightLoss #OnPlan #HungryCaterpillar #TheVeryHungryCaterpillar

Night night! Used 8 syns today.
#slimmingworldfollowers #slimmingworlduk #swuk #foodoptomising #extraeasy #swlove #swmafia #swfamily #speed #journeytohealth #healthy #healthychoice #weightlossblog #weightlossdiary #weightlossjourney #journeytohappiness #foodblogging #foodie #foodblogger #loveforcooking #slimmingworldrecipes #swrecipes #swfriendly #food #caloriecounting #goodmorningworld #goodnight #sweetdreams #goodday

Soooo I spotted these thought they would be low syn and what a bargain ... but if I'm looking at the right thing on the app they are 4 syns each π but only 200kcal for both so still a 'healthy' dinner. They were really tasty and full of flavour, like a samosa in a burger, but hard to cool using frylight and I wouldn't have them again full price and now knowing the syns. Always check syns never assume if it looks healthy it's low syn! #slimmingworld #slimmingworlduk #swuk #sw #swfamily #swfriends #swfollowers #swmafia #swvegan #veganmeals #vegansofig #vegansofinsta #swmealideas #swrecipes #veggiefood #veggierecipies #swveggie #swvegetarian #healthyfood #healthyeating #vegan #veganfood #whatveganseat #weightloss #diet #syns

And I love my cake!!! π°
#slimmingworld #slimmingworlduk #swrecipes #cake #gimmethecake #cravings #sweettooth #weightloss #weightlossjourney #resisttemptation #ideserveamedal

Had to go out today and sort out my daughters birthday presents. Got home and really craved some pasta so put together this one pot chicken lemon black pepper tagliatelle in less than 20 mins. It literally was just chicken, onion, pasta, seasoning, stock and cream cheese for 1.5 syns. Check out my insta stories for how I put it together. Served with a fresh salad. It was delish πππ».
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Struggling a bit today with missing my mum so this was pure comfort food but completely on plan.
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#slimmingworldrecipes #swrecipes #weightwatchersuk #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingeats #slimmingworld #swusa #slimmingworldusa #swuk #weightwatchersfreestyle #weightwatchersflex #slimmingeats #dinner

After a tough few days mentally, I am ready to get my happy mojo back ππ my mental health has improves sooooo much since losing weight, like completely different person both mentally and physically! Although things arenβt always perfect and dandy, sunshine and rainbows I try my best to remind myself how far I have come and how much of a better state mentally and physically I am now all thanks to slimming world. β€οΈ and I want to emphasise that it is okay not to be okay. We all have rough days, weeks and months but those times make us stronger β€οΈ we got this, we are all human and we are all a team and with the support of one another we can conquer the world and all the challenges it throws at us! β€οΈ #slimmingworld #slimmingworlduk #slimmingworldmaffia #swuk #swfamily #sw #extraeasy #swplan #targetmember #swhelp #slimmingworldfollowers #weightloss #weightlosstransformation #weightlossjourney #swrecipes #swblog #swplan #swdiary #gym #loosingweight #dieting #healthyeating #slimmingworldinspiration #slimmingworldfood #swlife #blog #swbreakfast #hexa #hexb #swmagazine #covergirl

Breakfast bake for tea tonight. I don't know why I'm so tired of an evening. Maybe I'm coming down with something. Either way it filled a hole. #sw #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmums #slimmingworldjourney #slimmingworldfooddiary #slimmingworldinsta #slimmingworldsupport #lifestyle #weightloss #healthyfood #foodoptimising #slimmingworldfamily #swfood #swlife #swmember #swblog #swrecipes #foodblog #swblog #swblogger #swbloggeruk

Smashing it ππΌ β’
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#foodie #foodblogger #weightlossblogger #sw #slimmingworld #swfamily #swinsta #swfriends #swjourney #swrecipes #syns #extraeasy #synfree #foodoptimising #cleaneating #weightwatchers #motivation #lifestyle #healthyeating #recipes #support #weightloss #caloriecounting #ifitfitsyourcalories #flexibility #caloriedeficit #fitbit #exercise

Off plan lunch at @wagamama_uk earlier - Ginger Chicken Udon (21.5), prosecco (5) & 2x steamed buns - guessing around 40 all in π

END OF WEEK 3!! *see my last post for my #weighinday results!*
Breakfast day was Heinz Spaghetti Hoops, scrambled egg (with a splash of soya milk), grilled plum tomatoes and spinach, wilted with my homemade blend of mixed spices - it added a warm kick to the flavour!
Before lunch I went shopping around town, and realised I was #STARVING so I popped to @asda and grabbed this fruit & cheese pack (HeA and Speed!!) and a Fanta Light...I wish Iβd gotten water though, because it was so fizzy it made me feel a bit sick!
I then had a Skinny Flat White from @costacoffee which was the perfect pick-me-up!
Home for lunch, which was at 3pm at this point, but I stayed strong and made a quick salad with babyleaf leaves, red onion, tomato, cucumber, beetroot and a boiled egg, sprinkled with paprika. Plus a corn on the cob, which is my current favourite! π½
I always wait until AFTER group before I eat tea, as it starts at 7:30pm but the wait was worth it! Iβve been craving @quorn_uk βchicken nuggetsβ all week but I was waiting until Iβd had a Syn-free day before I had them for tea, and today was the day! I also had peas and sweet potato fries (topped with @morrisons own BBQ seasoning which is SO GOOD!! I had Light Mayo mixed with Peri-peri sauce (1 syn each) which is the best sauce ever! Plus some ketchup for 1 syn too.
Ending today on 6 syns and feeling GREAT!!