#swollskitchen
40 posts
MOST RECENT
A failure to plan is a plan to fail... π Time to level up. βοΈπͺ #KitchenGoinUp #MealPrep #FastFood #Gainz #SundayFunday #SwollsKitchen #EatClean #TrainDirty #Focused #NextLevel #Meathead #BeastMode #FeastMode #NoExcuses #EyesOnThePrize #OhLetsDoIt
Back on my clean eating hype. I got a rib tat to show off!! ππ #EatClean #Aspargus #Eggs #BROtein #FoodPorn #FuckCarbs #Lean #Cutting #Refocused #Foodporn #Meathead #SwollsKitchen #GoGreen #Diet #Nutrition #Commitment #Delish #SummerBody #Veggies #StinkyPee #Nom #Grub #Yum
Say what you want but my #BROtein game is cray π #Halibut #Eggs #Aspargus #FoodPorn #Fish #YaBish #Meathead #SwollsKitchen #EatClean #Veggies #RowLife #ServerLife #Nutrition #Diet #Summer #LeanAndMean #Nom
Cooking Class Status with @spiccoli83 and her mama!!!! Artichoke Barigoule was delicious!!!! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
No Rice...Sushi.... No Problem!!! Thanks to @svg_sara loaded up that Tuna and Wakame just the way I like it!!! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
CHEAT DAY in Vegas!!!!! With @spiccoli83 visiting the amazing Holsteins!!! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
New Greens!!! Steamed Kale by the oh so beautiful @spiccoli83 mixed with Sweet Potatoes Mashed and Grilled Shrimp! DELISH!!! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
Proteins and Greens!!!! 1LB Bison Patty, Wakame Salad, and Sweet Potatoes Mashed!!! HOLLA!!! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
Grilled Everything!!!! Asparagus, Chicken, Flank Steak, and Portobello Mushrooms!!! HOLLA!!! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
Keeping it simple, Sunny Sides over Spinach, Black Beans, and Quinoa!!! Simple as Fuuuuu**#swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
Quinoa with a Mashup of Ground Turkey, Black Beans, Zucchini, and Red Bell Peppers... This meal was off the HOOK!!! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
Black Beans, Green Peas, Quinoa and Grilled Shrimp keeping it clean as a mofo!!!! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
Chocolate Cinnamon Roll Almond Meal Protein Cookies you know cause we all get the sweet tooth!!! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
Quinoa Black Bean and Red Bell Pepper Mashup, with Ground Turkey!!! BOOM #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
This one is definitely a remake, Grilled Peppercorn Garlic Pork Loin, Baked Garlic Red Potatoes, Egg Whites inside Red Bell Peppers, SautΓ©ed Red Peppers, Quinoa and Garlic Cauliflower...BOOM! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
Madness, @spiccoli83 decided to go HAM in #swollskitchen and mix up this beast of a daily meal set! All meals included some mixture of the following: Steak, Quinoa, Asparagus, Sunny Side Up Eggs, Spinach, Scrambled Egg Whites, and Bell Peppers!!! POW! #swoldierclan #swoldiereats #swollskitchen #swoldier #foodlove #foodporn #fitfam #fitlife #fitfood #fitness #healthy #gym #bigboyshit #delicious #eatcleantraindirty #picoftheday #proteinlove #protein #fitfood #ikillbecauseimhungry #hungry #hungrylife #fitnessfood #yum #foody #delish
