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#swolefiesaturday

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Loving my extra #negrita #tan ! Just finished back and legs cux this lil girl wants her #superpowers πŸ’ͺπŸ’ͺπŸ’ͺ #swolefiesaturday

πŸ—»πŸŒ„πŸ‘ #gentlemanπŸ‘” #louisvuitton πŸ‘“ #guesscollection #swolefiesaturday πŸ˜ŽπŸ‘Œ

Another one of the #outtakes from my last shoot. Guess it's #swolefiesaturday or belated #flexfriday.

If it were easy, everyone would be doing it. #SwolefieSaturday #glutes #npcbikini #physique #legs #tailoredphysiques

Beauty & the BeastπŸ’•..(I'm clearly the beast😜) Saturday nights with my #swolemate πŸ’ͺ🏻 #fitness #fitchick #swolefiesaturday #holysaturday #feedme

Just call me quadosaurus rex πŸ˜œπŸ–πŸ—

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#SwolefieSaturday The excess "fluff" πŸ˜‚ from this bulking phase is starting to get to me a little bit but I know I just have to be patient and remain consistent to get to the size I want! #ConsistencyIsKey πŸ”‘πŸ’ͺ🏼 #MayThereBeAbsUnderneath πŸ™πŸΌ#BulkNowShredLater like the sign in the back says Caution ⚠️🚧#BodyUnderConstruction ❗️❗️ #GodandGains #FitChicks #FitFam #Fitarmy #Gainz #Shredbodies #Fitness #Motivation #fitspo #trainerlife #legs #bangenergy #fuelyourdestiny #bbg #ehp #shredz #nike #justdoit βœ…πŸ’― #thecamptc @bangenergy #Soulfit #BodyBySoulFit #TrainWithSoulFit

#swolefiesaturday , for those gloomy lazy Saturday's you just want to spend cuddled up in bed, so you post a selfie from the day before to make yourself feel a little better πŸ™ˆ ( @drewmpierce says he made that face cuz I look better than him ) #gymtime #swolemates #selfie #instafit #fitness #fitstagram #fitfam #fitnessbabe #gymcouple #coupleswholift #lifttogetherstaytogether @americanbarbellpickerington #gymrats #miamor #girlswithmuscles #fitnessadict #gymaddict #fitspo #bikinicompetitor #npc #iifym

Killing it in my #postonstrong Tee!!! It's light weight stretchy material perfect for any day at the gym or for going out. Find you a shirt that can do both πŸ‘ŒπŸΌ
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#theaestheticdiabetic #diabeast #type1diabetic #tyoe1strong #type1warrior #teamposton #gymwear #swolefie #swolefiesaturday #flexonem #exercise #fitness #healthy #strengthgains #diabeticmuscleandfitness

Woke up at 222.8lbs, still dropping and not having to suffer at all. A solid offseason allows you build up that metabolic rate if done properly and can lead into a much easier prepπŸ˜‰ post back day and 1000 calories in🀀πŸ’ͺ🏽 #oldschoolbodybuilding #classicbodybuilding #classicphysique #aesthetics #swolefiesaturday #ptbyjoe #fitness #amateurolympia #olympiaamateur

If it were easy, everyone would be doing it. #SwolefieSaturday #glutes #npcbikini #physique #legs #tailoredphysiques

No flexing, no angles, no photoshop, no diet. Just meeee πŸ’πŸ» getting my tan on before ladies night with @_miss_lisa tonight uh oh πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ¦„πŸ‘― #swolefiesaturday #thickfit #rbf

We're pretty rad early Saturday morning arm pump days ✊ Nothing like some great support from a wonderful friend who knows how to progress and doesn't stop on her way to the top 🀘 so proud of you and so proud to be a friend and arm pump buddy.❀️πŸ’ͺ🏻 @payneyvonne Thrive on! #armpump #friends #swolefiesaturday #cantstopwontstop #ftm #progress

Beauty & the BeastπŸ’•..(I'm clearly the beast😜) Saturday nights with my #swolemate πŸ’ͺ🏻 #fitness #fitchick #swolefiesaturday #holysaturday #feedme

Just call me quadosaurus rex πŸ˜œπŸ–πŸ—

Happy #swolefiesaturday πŸ˜…πŸ˜™πŸ’ͺ I want to try and post more lifting this weekend as I've been so focused on pole practise !! Also getting the gardens ready for summer so the most lifting I've been doing is with my shovel 🌳🌹🌺 πŸ˜‚πŸ˜‚πŸ˜‚ #swolfie #girlswholift #womenwholift #gymlove #gymlife #fitnesslife #nofilter #lifting #gains #swole #swolfie #calisthenics #fitfam #musclesandmascara #tattooedfitlife

Aww look at that baby mountain! (And I don't mean my stomach πŸ˜‚πŸ˜‚) feeling the pump after finishing my curl dropsets! #gym #gymselfie #gymlife #armday #bis #curlsforthegirls #bisfortheguys #musclecub #musclecubintraining #lifter #powerlifter #fitness #fitnessjourney #swole #swolfie #swolefiesaturday #fitnerd

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