#swole

MOST RECENT

Four attempts at pulling 440 for 8 in less than 15 seconds. All came up one second too slow 😑😑😑
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It’s trendy to make excuses so I was a bit slow today due to moving this session up two days. I’ll be down south for the week (SPRRAAANNNNGGG BREAKKKK) and last time I deadlifted at PGA LA fitness the general manager asked me to stop doing CrossFit. Bless her poor, ignant heart.
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#girthboysllc #giftedperformance

Today was a good day applied for the building permit for my garage, pass my motorcycle test after five years riding on a permit and hit shoulders! #shoulders #repkings #repkingsmovement #swole #beast #beastmode #swolelife #bodybuilding #bodytransformation #bodybuilder #bodybuildingmotivation #motivation #strength #flex #cutting #lean #leanmachine

Those of you who have followed me for a while know sirloin steaks are one of my favorite dinners 🥩 They are decently low in fat and definitely one of the better kinds of red meat for you. I typically eat them a few times per week. If you have a decent base diet, it’s definitely okay to have them in this quantity. Just recently went to the doctor and blood pressure, cholesterol etc. is fine. Eat up!
#armday #biceps #triceps #steaks #bodybuilding #physique #fitness #fitnessmodel #guyswholift #competitor #gym #weightlifting #jacked #grilling #grill #strong #swole #strength #workout

New to @spartansuppz, introducing the @myoblox range.
Full of clinically dosed ingredients these products are absolute fire 🔥🔥🔥
You can check them all out in store now!! 🙌🙌

Sorry for not posting for awhile y’all 😅ion got connection out there in the Middle East but ya boy is back out here in the states lookin like an 💪alpha male💪. 🍆Slaying🍆 these 🍑hoes🍑has never been this easy

What a great way to end a beautiful day.

The decisions you’ve made have gotten you to where you are today.

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