#swmummy

MOST RECENT

Super speedy dinner tonight! @bbcgoodfood spicy spicy prawn soup. I cut down on the coconut milk, so works out only 3.5 syns per bowl. And I used dried noodles to keep syns down. I added soy and chilies as it was lacking some oomph. Next time I’ll add garlic, fish sauce and the other bits mentioned about. Still-pan to plate in under 15 min! Winner in my book! #swdiary #28daycountdown #777challenge #tryingmybest #holidaycountdown #bbcgoodfood #swmummy #swmeals #swdiary #swuk #swfood #swtargetmember #swfriends #slimmingworld #slimmingworlduk #slimmingworldmums #slimmingworldfood #slimmingworldjourney #slimmingworldtargetmember #swinsta #swgoals #slimmingworlduk #swmafia #swfamily #swjourney #slimmingworldfamily #slimmingworldfriends #tryingmybest #swmaintainer #slimmingworldmaintenance

Dinner is chicken breast baked in garlic pasata with light mozzarella chunks on top HEX🅰️ with salad and olives 3️⃣SYNS
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#sw #slimmingworld #slimmingworldjourney #fooddiary #syndiary #swuk #slimmingworldfamily #slimmingworlduk #weightloss #weightlossjourney #slimmingworldmums #swmummy #foodoptomising #slimmingworldsupport #weightlossmotivation

I am still here! After a week off plan most days, I at least lost 1lb miraculously but I'm back on it this week and trying to get through the pain of the #30dayshred after a 10 day break. Here is a speed filled cottage pie in all its glory. And farm picked runner beans and kale. Take me back to the farm. The vegetables taste out of this world! Please someone find me the strength to get back on it full time. Its so hard to not give in to that 'odd treat here and there'. 20 times 😂 #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldlife #swjourney #postpartumweightloss #food #foodblogger #foodmotivation #weightloss #weightlossjourney #slimming #healthyfood #healthy #healthylifestyle #eatright #eatclean #cleaneating #foodoptimising #swinstagram #healthierme #healthyme #swmummy #foodblog #weightlossblog #fooddiary #slimdown

Back on it with a new drive and determination! Lush dinner of beef koftas from the new take 5 book with sweet pot fries and spinach. Yummy and syn free! #swmummy #swuk #swtake5 #eatingwell #dietwhatdiet

Yummy lunch out today.. hexa for cheese but unweighed.. some homemade coleslaw so synning for mayonnaise.. 🤷‍♀️#slimmingworldextraeasy#swmummy #slimmingworld #swonplan #weighintomorrow

Chicken Kebab 🥙 🙌🏼 We had a Chippy Tea as it’s my sister last night at mine but I was on plan. I had Pitta (8syns) with salad (speed) & I made my own kebab meat using the @pinchofnom Chicken Shawarma recipe (free, recipe on their page) & finished off with Garlic Mayo (3.5syns) & Sweet Chilli (0.5syn) @crucial_sauce 😋🍴
#slimmingworlder #slimmingworldlife #slimmingworlduk #slimmingworlddiamondmember #slimmingworldmeals #slimmingworldfollowers #slimmingworlddiary #swmums #swmummy #swideas #swextraeasy #swmafia #swinsta #swideas #swfollowers #swfoodie #swjourney #swpregnancyplan #swpregnancyjourney #fakeaway #speedfood #salad #chickenshawarma #kebab

IMMERSE yourself in personal Development...I can’t stress enough what it has done for my life. 🙌 Get some wireless earbuds and any time you are doing anything like driving, shopping, cleaning, getting ready in the morning....use your time wisely! Personal Development books will not only help you build confidence, overcome fear, but also get you to go after your goals and dreams and to dream big!
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“You are a badass”, “The Miracle Morning”, “The 10X Rule”, “Be Obsessed or be average”, “The Slight Edge”, “Think and grow rich” are just a few of the incredible books I have read. I will say that “A New Earth” helped transform my life, help cure my depression and anxiety and helped me start living in the moment to bring me inner peace. ❤️

So a good solid 5 days on plan gets a 2lb loss 😊😊 now that's put me under target range but not weighing in at group for another couple of weeks so will see whether I decide to lower my target slightly #swweighday #swweighin #targetmember #swtarget #swtargetmember #greatestloser2018 #missslinky2017 #swuk #swlife #swmafia #swmember #swfriends #swinsta #swmeal #swfood #swfreefoods #swmummy #slimmingworldsupport #slimmingworldmeals #slimmingworldfamily #plannergirl #fooddiary #healthyeating #foodblog #foodblogger #weightloss #slimmingworlduk

At Caterpillar Music Wimbledon we like to wear super funky leggings 😍

Tea is slow cooker lamb with crushed new potatoes 😍 had such a busy day I had egg on toast for breakfast and a satsuma earlier. Syns for a little gravy #slimmingworldfamily #slimmingworld #healthyfood #healthyfood #healthyrecipes #healthyeating #healthyfood #swuk #swmafia #swmummy #slimmingworldlife #slimmingworldfood #slimmingworldinspiration #slimmingworldmotivation #slimmingworldfollowers #slimmingtea

Pizza bagels 🍕
This was very nearly a takeaway pizza as Autumn has started with hand, foot & mouth 😫😫 but I stayed strong and cooked 💪🏻 For the pizza sauce I blended a tin of tomatoes and added 1 chicken stock cube, 1 tbsp tomato purée, 1 knorr chicken stock pot, mixed herbs & a good spoon of @verylazyfooduk garlic and put it on the hob simmering whilst I cooked the potatoes.
Potatoes are covered in @spicentice chips & wedges seasoning @frylighthq and popped in the actifry until crisp 🙌🏻


Use my code EMH20 for 20% off your @spicentice order 👏🏻👏🏻👏🏻


#sw #swuk #swmum #swmummy #swmember #swmembers #swmotivation #swfood #swfamily #swfriends #swfakeaway #swfamilyuk #swfriendsuk #slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldfood #foodoptimising

Dinner- made the sticky chicken recipe and added 6g of sesame seeds which was about 2.5 syns with egg fried rice and crispy kale.
#swuk #slimmingworldinspiration #slimmingworldfollowers #slimmingworldfamily #swmafia #swmummy #healthylifestyle #healthymum #healthymum #swextraeasy #swfakeaway #homemade #swfreefood #lowsyn

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