#swmafia

MOST RECENT

Before slimming world, the other half did all the cooking (I burn a salad) but now look at me!! This book is ace! Loads of recipes with just 5 ingredients! Easy! πŸ˜ƒ

So sat here sulking (at work at 0200 πŸ•‘πŸŒšπŸŒ› ) cause i thought i was doing crap losing 2lb weekly when I've had bigger weight losses at group...then I worked out how much it was in a year. 6 stone 2lb now that's nowt to grumble at and put my positive pants back on. 🌟Remember Lucy it's not a race🌟 #weightloss #weight #slimmingworldfriends #staystrong #swmotivation #slimmingworld #slimmingworldonline #swmafia #sw #food #diet #lbs #positivevibes #working #worklife #workingnights

Another day another weightwatchers wrap pizza... i have not been on plan 100% this week with 3 birthday celebrations so I'm not expecting miracles at weigh in tomorrow. #sw #swmember #swwomen #swsyns #swmafia #swfood #swuk #swmums #weighwatchers #pizza #healthy #slimmingworld #slimmingworldmember #slimmingworldgroup #slimmingworldfriends #healthylifestyle #weigh #slimmingworldjourney #slimmingworldfamily

The journey can be tough, some days everything can stand in your way and make you question the path your taking. Don't let them, stay focused, stay strong and hit your goals. You've got this ❀️ #slimmingworldfollowers #tough #fighter #stayingontrack #healthyeating #healthylifestyle #slimmingworlduk #slimmingworldmeals #sw #swmafia #slimmingjourney #pinchofnom #slimmingworld #curvygirl #curves #fitness #ginger #healthierme #healthyfood #redhead #swfam #swfamily #motivation #doingitforme #positivethinking

No idea of syns in a smallish bowl of bran flakes had 8 syns otherwise. Really annoyed I’ve slipped up but was in too much pain to stand

Certainly dont want to wait till August to try this dessert just flicking through the calendar free with the new issue of @slimmingworld magazine some delicious recipes to try might give November's a go too very soon indeed nice little bonus along with the #no1magazine #disco_diva59_sw #2000challenge #11st7lbweightloss #nevergohungry #eatyourselfthin #dreambelieveachieve i did #changedmylife #savedmylife #slimmingworldusa #slimmingworldhebburn #slimmingworlduk #slimmingworld #touchingheartschanginvlives #swuk #swfamily #swfriends #swmafia #swlooser #swbiglooser #dreamingwithmyeyeswideopen #club50 #slimmingworldworks

DINNER
On-the-go Pick & Mix Box
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Tonight I went to see @daughtry in Manchester so threw a box of driving friendly nibbles together. Mental fust bump for not getting a McDonalds on route πŸ‘Š
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10 @quorn_uk cocktail sausages (5 syns), 2 boiled eggs (P), tomatoes (S) and chopped up Babybel light (3 is your HeA, I had two other throughout the day).
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Finishing today on 11.5 syns βœ”οΈ
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#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldfood #slimmingworldjourney #healthy #healthyeating #foodoptimising #slimmingworldfamily #fitness #healthyfood #healthylifestyle #swinsta #slimmingworldlife #diet #slimmingworldsupport #onplan #food #swmafia #slimmingworldvegetarian #vegetarian #veggie #vegetarianfood

Weigh in .... 3lb off .... pleased with that πŸ‘πŸ’œ
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Have done Xmas wish for @slimmingworld and ummmed and ahhhed and set target to lose for 2st!!! Not impossible but need to focus and fo this x ---------------
Christmas countdown update πŸŽ…πŸŽ„using @jessicaj_sw calendar ❀
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#swuk #slimmingworlduk #slimmingworld #swinstagram #swinsta #swsupport #slimmingworldsupport #food #healthyeating #healthy #swinstagram #swfreefood #swmafia #slimmingworldmafia #swfamily #slimmingworldfamily #swweighin #slimmingworldweighin #slimmingworldjourney #swjourney #slimmingworldinspiration #swinspiration #weigtlossjourney #weightlossjourney #weighinwednesday #slimmingworldfollowers #foodoptimising #onepoundatatime #loveslimmingworld

267 calories for 'dinner' I literally can't be bothered to cook anything at this time of night so a smoked chicken salad butty it is! I barely ate the salad as I got pretty full... saved for tomorrow! .
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#losingweight#mfp#mfpjournal#sw#slimmingworld#weightlossjourney#myweightlossjourney#healthy#swuk#fromobesetobeast#mfpfamily#myfitnesspal#fitbit#swmafia#caloriecounting#fitness#weightloss#onplan#bmi#fitfam#swfriends#weightlossdiary#mfpuk#mfpjourney#mfpfamily#swmafia#caloriecounting

153 calories for this snack bar earlier in work, only having two 15 minute breaks at work makes it difficult to munch anything properly! & all this water seriously... I can't stop πŸš½πŸ’§ .
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#losingweight#mfp#mfpjournal#sw#slimmingworld#weightlossjourney#myweightlossjourney#healthy#swuk#fromobesetobeast#mfpfamily#myfitnesspal#fitbit#swmafia#caloriecounting#fitness#weightloss#onplan#bmi#fitfam#swfriends#weightlossdiary#mfpuk#mfpjourney#mfpfamily#swmafia#swfood#caloriecounting

Food post in full force and food diary! ~~~~~~~ #Breakfast: 3 linda sausages (1.5syns), 3 eggs done in frylight, turkey rashers and beans😁🍳πŸ₯“ #Dinner: mega salad (sweetcorn, peppers, red and white onion and lettuce) with ham, chicken and eggs πŸ₯šπŸ—πŸ₯—πŸŒ½ and half of the asda banana milkshake for HEAπŸ₯›

Snackss: hartleys 10 cal jelly (1/2syn), fibre one salted caramel brownie (4syns) and weight watchers mini roll (4syns) 🀀πŸ₯„ ending the day on 10 syns and very proud to have stayed so on planπŸ’žπŸ½ #myslimmingworld #slimmingworld #myslimmingjourney #foodoptimising #weightlossjourney #swinsta #swmafia #fooddiary #onplan #speedfood #synvalue

Check out @davidcyril_sw IG account and go follow him!! He’s 85 years young and lost 11.5lbs so far on SW and posts all his meals and has the best smile ever 😊 Let’s get him lots of followers and share his story 😊 #slimmingworld #slimmingworlduk #foodblogger #slimmingworldfamily #slimmingworldjourney #slimmingworldmember #slimmingworldsupport #swmember #extraeasy #losingweight #fattietofittie #fattofit #swfriends #swfamily #motivation #foodoptimising #weightlossjourney #sw #weightloss #swmafia #focused #iwilldothis #pcos #pcosweightloss #ww #curvygirl #curves #healthyeating #scouseslimmer

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