#swinsta

MOST RECENT

Brunch

Unfortunately didn't have all the stuff in that I needed to make soup with my leftover roast chicken. So it turned into a, slightly bigger than HEXb, roll with chicken and cheese with a tiny scrape of mayo. Counting 6syns for this. Not entirely sure it was worth the syns but it tasted good. ☺
Off to work with my Americano and fruit.

#slimmingworld #roll #brunch

Best methods For Healing The Skin Damage Caused From Stretch Marks

What exactly are stretch marks?
Tears in the dermis can occur when the skin is stretched past a particular point a .. #extremeweightlossjourney #plantbasedweightloss #organic #workout #fitbit #lifestyle #weightwatchers #healthy #healthtylife #Lifestyle #swmums #bingeeatingrecovery #losingweight #nopainnogain #abcdiet #balanceddiet #fitnessinspiration #weightlossinspiration #sw #swinsta

This weekend has involved eating everything handed to me by a waitress & drinking pretty much only prosecco, while fighting a fairly vicious cold. My body hates me & is begging for a solid 12 hour nap. Nothing has been on plan but I have so many meal ideas! So happy to fall back into plan tomorrow 😊
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#slimmingworlddiary #slimmingworld #swuk #slimmingworldmafia #slimmingworldfriends #swfamily #swmafia #swmeals #swfooddiary #swfood #swideas #weightloss #swplan #slimmingworlduk #swextraeasy #swdiary #swinsta #swinstagram #slimmingworldinspiration #swinspiration #swsupport #slimmingworldjourney

I am 15 days into #myperfectmonth and have managed to stay totally on plan for the whole of July so far! I have been absolutely loving the #littlebookofmenus and every day have enjoyed meals from it including the whole of the "Feelin' hot, hot, hot" section and much of the "posh nosh" chapter. In these images you can see my breakfast, lunch and dinner from these past 15 days.

For the remaining 16 days, I will be finishing up the "posh nosh" chapter as well as making the dinners from the latest #swmagazine 7 day plan menu.
What a great month it has been so far! My food has been so varied and exciting. I've discovered so many new favourites and amazingly all my meals have been entirely #synfree allowing me to play around with my syns to satisfy the occasional craving. I'm very excited for the rest of July and know that it is going to see me get the best results I can before I go on my holiday in August.

#slimmingworld #slimmingworlduk #swinsta

Tonight's dinner is kale and mushroom pie. Very tasty indeed!
#slimmingworlduk #slimmingworld #synfree #swinsta #littlebookofmenus #myperfectmonth

Eating Out? Here’s Some Helpful Advice
Eating in a restaurant may provide an enjoyable alternative to cooking in your home and an opportunity in some cases to have a social event with friends. Restaurant meals, while tasty, might have concealed .. #goals #dietmenu #glutes #healthyfood #wwfamily #healthydinner #overweight #mywwjourney #progresspics #igweightloss #fundiet #fatlosshelp #weightloss #swinsta #slimmingworldfriends #foodblogger #swmafia #weightlosssuccess #stronger #sweatforchange #weightlossbeforeandafter #abcsuperlight

Forgot to post my healthy picnic on the beach yesterday! 😌 ham salad wrap (hexb) and loads of fruit too! this mummas back on track and feeling better! 😊💗☀️👍🏻💪🏻 #slimming #slimmingworld #slimmingworlduk #picnic #healtyfood #healthyeating #healthyeating #swuk #swmafia #swinsta #slimmingworldjourney #beachday #weightlossjourney #slimmingworldfollowers

Breakfast was a slice of omelette filled with ham, peppers, onion, courgette & tomato 🍅 batch cooked my breakfast & lunches for the week yesterday while Nathan was around to watch Kendry 💪🏼

Pub #dinner tonight...and pudding. Total of 17 syns, which with lunch and my coffee and a hifi bar brings my total today to 27 syns. I only had 2.5 syns yesterday but needlesstosay I shan't hold my breath for a loss on the scales this week!!


#onplan #onit #healthy #plantosucceed
#slimmingworldjourneyuk #slimmingworldfollowers #slimmingworld #swinsta #slimmingworlduk #foodie #swinstagram #swfamily #swmafia #foodblog #food #swsupport #swfamily #love #foodstagram #foodblogger #foody #weightlossjourney  #weightlosstransformation #weightloss #inspiration #motivation #fooddiary

Today ended on 17 syns because I forgot I had a packet of crisps at lunch! It's all good because I was under 15 the past 2 days.
French fries crisps (4)
Mini milk x4 (6) -don't judge me, it's hot 😂
Ww wrap (6).
Oh I over calculated the crisps, they are 4 not 5 so ended on 16! Even better!
#slimmingworldsyns #swsyns #syns #synit #synvalue #endoftheday #swinsta

Somebody help me.. ☠️

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