#swimriderunsmile

MOST RECENT

Put in another FTP assessment this morning honing in on that magic FTP to crunch the numbers for #challengeroth. I haven’t previously been a big numbers person but have a race plan for Roth and plan to execute it. #9days to go till Solar Hill 😬🙈🍺 .
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#parnysdoroth #triathlon #tri #roadtoroth2018 #swimbikerun #trilife #tri365 #swimriderunsmile #cycle #ride #cyclist #ridebikes #cycling #triathlete #whywetri #challengeroth #challengeroth2018 #roth #roth2018 #qld #travel #traveltheworld
#brisbane #cyclingbrisbane #triathlontraining #im #ironman #fitness #cervelocycles

At the start of this journey 6 months ago, I set a goal to complete a sprint triathlon. I was ready for the physical challenges that awaited me and was excited to learn new skills and see what my body was trully capable of. At no point did I realise how much of a mental battle it would be or question the power of my mind. Mid way through the @2xutriathlonseries I needed to reassess my goal and purely focus on the swim component, which meant shortening my race size. Conquering the ocean swim was my new goal and was where I needed to focus my energy. Although I did not complete a sprint, I have achieved so much and cannot wait to continue to set new goals, conquer new challenges and build on the skills I have learnt so far, all while sharing the journey will an epic tribe 💚🖤💚🖤
#2xutriseries #2xutriathlonseries #triathlete #triathlontraining #melbournetriathlon #gtc #worldoftri #trihood #trichicks #tri365 #chickswhotri #swimcyclerun #swimbikerun #swimriderunsmile #swimriderun #goals

After over indulging this long weekend (🥐🍫🍾🍷🍦) and the fact that day light savings is over, getting back in the pool for this was a challenge. The skills and drills portion included 4x40 second sets of vertical kicking and 6x25m laps of 6 kick switch.
#triathlontraining #triathalonmelbourne #gtc #2xutriathlon #2xutriseries #swimming #swimmingcoach #swimriderunsmile #swimbikerun #worldoftri #womenintri #trichicks #trihood #tri365 #triathlete

There might be a smile on my face but inside I'm feeling disappointed, disheartened and flat. I didn't have the race I was hoping for at Elwood today and had to pull myself out of the water. I'm not sure what happened really apart from the fact that I panicked. Not completing the swim has left me with a feeling of regret and an unsatisfying sense of failure. I'm assured it is all part of the way the sport tests you and I'm sure I'll look back on today as just another bump in the road. With this amazing team by my side it will definitely make tackling this challenge alot easier.
#gtc #melbournetriathlon #2xu #2xutriseries #2xutriathlonseries #swimcyclerun #swimriderun #swimriderunsmile #swimbikerun #swimcyclerun #worldoftri #womenintriathlon #trihood #tri365 #triathlete #trichicks #elwood

Not having completed an ocean swim since Portsea is making me extra nervous for the race on Sunday. I'm trying to push past the fact it is a 750m swim and remember that a strong mind will give me a strong body🙆💪
#triathlontraining #tri365 #trichicks #triclub #melbournetriathon #2xu #2xutriathlon #2xutriseries #melbourefitness #swimriderun #swimriderunsmile #swimcyclerun #swimcyclerunsmile #elwood #race4 #gtc #positivevibes #worldoftri #womenintriathlon #trihood

Everyone is discussing how many times they have riden Mount Buffalo and I'm over here like "I went for my first ride on the road today fools".

#2xu #2xutriathlonseries #giant #triathlontraining #triathalonmelbourne #tri365 #trichicks #trihood #worldoftri #womenintriathlon #cyclemelbourne #swimcyclerun #swimriderunsmile #rookierider #gtc

This resonates with me so much. Since starting this journey I have needed to reassure myself that everyone starts somewhere. For me that was September.
In my euphoric state after the two races I have so far completed I felt nothing but pride (and immense pain) but once that wore off I found myself comparing my times, my equipment and my abilities against people who have been training in this sport for YEARS. And it wasn't just at the end of the race. It was at the beginning and during. After my morning ritual of scrolling through social media I went for a swim and starting seeing people gliding through the pool with ease, and just as I began thinking "ugh why am I so sh..." I remembered this post, composed myself and continued at my pace with a POSITIVE MINDSET. This is my chapter 1. Thanks @trichicks
#triathlontraining #trilife #tritraining #worldoftri #2xutriathlon #2xutriathlonseries #2xutriseries #swimcyclerun #swimriderunsmile #melbournetriathlon #melbourne #melbournefit #motivation #positivemindset

📸📸
I remember thinking at this exact moment that my legs felt like lead and that I was unsure how I was going to finish. My face says it all 😑😫 Thanks for the photo @2xutriathlonseries
#2xutriathlon #2xutriseries #2xutriathlonseries #triathlontraining #melbournetriathon #worldoftri #duathlon #stkilda #swimcyclerun #swimriderunsmile #swimriderun #melbournefit #runriderun

🏊🚴
Went for another splash around at St Kilda today. Reflecting, i feel better because I felt more confident today but I also start to have HUGE DOUBT because I feel like I am not going to be able to swim the 600m. I know the mental challenge is half the battle and I will continue to try pushing those negative thoughts out and keep the "I know I can do it" thoughts in.
On the other hand, hurray for a flat ride 🤷
#triathlontraining #tritraining #melbournetriathlon #gtc #worldoftri #2xu #2xutriseries #2xutriathlonseries #swimcyclerun #swimriderun #swimriderunsmile #stkildabeach #stkilda #stkildatriathlon #cyclemelbourne

F.E.A.R 🌊🏊
This morning I went to Elwood beach, not to swim as such, but to try and reset my thinking. Portsea was quite terrifying for me as it was my first ever ocean swim and I swam both 500m with my head out of the water. I was honestly ready to quit within the first 30 seconds and didn't think I would even make it back in for the 2nd 500m. Today I needed to prove to myself that I could do it, and I did. I only swam a few strokes up and back and with each stroke I started to feel more comfortable. I'm still nowhere near perfect and I have a lot of work to do BUT as I've said before, I am so proud of where I am today from where I started 4 months ago 👏💪
#triathlontraining #trilife #triathlon #melbournetriathlon #2xu #2xutriathlonseries #2xutriseries #firsttri #swimcyclerun #swimriderunsmile #elwood #melbournefit #worldoftri

Thanks to the boys at @cyclehouseaus for looking after me with a service and some well needed advice. Can't wait to go for a ride 🚴💚 #melbournetriathon #triathlontraining #trilife #tritraining #2xutriathlon #2xutruseries #2xu #swimriderun #swimriderunsmile #swimcyclerun #cyclehouse

H.O.M.E

I'm visiting mum today so made use of her gym equipment and snuck in a quick workout. With Christmas, an overseas holiday and ridiculous amounts of chocolate gifts, I need to get my act together and keep a positive training routine before Race 3 in 4 weeks

#tritraining #triathlontraining #melbournetriathlon #melbournefit #swimriderunsmile #swimcyclerun #2xutriathlonseries #2xutriseries #2xu #lunges

My T.R.I.be

What an inspirational group of people. They are a constant support and push me to challenge myself. I finished yesterday because I had the guidance of 2 amazing coachs and this kick ass team. Cannot wait to race with them all again in 2018🤙@greensboroughtriclub

#tribe #gtc #triathlontraining #tritraining #melbournetriathlon #melbournefit #triathlon #2xutriathlonseries #2xu #2xutriseries #swimcyclerun #swimcyclerunsmile #swimriderunsmile #swimriderun #race2 #firsttimer #portsea

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