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#swimriderun

MOST RECENT

Make sure you get your stretches done because the March #KingyTri is just around the corner!
Photo credits: @vshotz #Kingscliff #Tweed #Triathlon #Tri #swimriderun #letsTri

This evenings run... Brought to fruition - is it even possible to have a saline drip attached while you run?? 😏 just because you leave it till later doesn't necessarily mean it's cooler. 😳 banking 11km of conditioning, it's race week 👊

Wracam na basen po zimowej przerwie :)
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#get #ready #for #triathlon #tri #triatlon #swimriderun #swim #pool

A solid start to the ‘official’ race calendar on Saturday.
2nd for @marcelwalkington and 4th for @tamsyn_mv at the Oceania Sprint Championships in Devonport.
A different approach to this race this year but very happy with how both athletes raced under load.
Congrats to both @brandoncopeland_ & @emmajeffcoat for taking the win. 📸 - @triaustralia



#triathlon #racing #competition #oceania #championships #oceaniachampionships #otu #itu #triaustralia #trivic #swimriderun #swimbikerun #swimming #cycling #running #trilife #elotikprotriathlon #devonport #tasmania

Back in the water for week 2. Had a really good session this morning, ready to go for the day now 👍🏻

The second stern talking to for the day. This "Coach Jen" is a hard task master! Still, got to be happy with 2km swim and 6km run in the bank for the day. There's life in this old chook yet!
#coachjen #justkeepswimming #mermaidintraining #funkitamermaid #funkita #swimsets #nomorerecovery #swimriderun #3athlon #triathlon #trilife #chickswhotri #trichicks #lapswimming

Inspired by @shelleys.pace who said, "I'm only training for an enticer and this is already my life"
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No *only* about it Shelley! This tri thing can really suck you in... {in a good way, right?}
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#triathlon #tritraining #triathlontraining #swimbikerun #triathlonaustralia #triaustralia #triaus #startingline #Repost @triaustralia with @insta.save.repost • • •


Thanks for the tag @triaustralia 😃
Although I can't claim to be training like a pro, I'm definitely getting a glimpse into the obsession😂
3 weeks until the next one...lots of pink, friends and bling ( yep Im one of those 😜)

Sunday morning sesh!! After a week off following my first competition race back in the saddle for my longest ride to date... followed up my long ride with a 10min run just to help teach my body to transition from riding to running... preparations continue for the Olympic distance #bcutri #bcucoffstri in 2 weeks... @villagesportscoffsharbour

One very very proud girlfriend here. Andy was so impressive to see on the bike at Husky ultimate yesterday.
During checkin this bike was turning head but during the race there were even more with Andys impressive skills scoring him fastest age group bike spilt of the day and 4th overall 📸 @robshots
We can't thank Ryan from @3dbikefit enough for what he's done for us 🚴‍♂️ .
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#speedywheels #onfire #3dbikefit #proud #triathlon #proudgirlfriend #fastestbikesplit #giant #weapon #ridegiant #husky #bkrcoaching #cyclinglife #swimriderun #bike #tri365 #trilife #3athlonlife #privateco #garminau

72HR BLITZ!! 20%OFF
Hey peeps have you registered for Julia Creek Dirt n Dust Festival yet if not I have a 72hr blitz 20% off code all you have to do is at checkout put in the code ELLEDND18 this apples to all sorts of registrations from teams to individual.
I am so excited to be going back to Julia Creek this year💕
@dirtndustfest @outbackqueensland @queensland @triathlonqueensland @triaustralia @tzeromultisport #thisisqueensland #triathlontraining #triathlon #triathlete #triathlonlife #swimriderun @swimriderunfaster

You know when you wake up feeling oh so tired... but Coach Jen (that's me) has scheduled a run, so it's time to head out... I need to remain disciplined about my training! Thankfully Captain Cheerful got us going, and as always Brisbane was beautiful.

#tired #deadlegs #swimriderun #bneanyday #viewsofbrisbane #brisbane #triathlon #trilife #chickswhotri #3athlon #trichicks #twolegtravelling #justkeeprunning

18 months ago I started cycling so I could do a triathlon. Back then I never thought I would love it as much as I do 💕🚴🏼‍♀️ #triathlon #triathlete #swimriderun #mavschick #trichick #giantbikesaus #howweliv #tri365 #3athlonlife 📷 @dietitian.approved

🏊‍♂️ 🌊 🌊 🏊‍♂️ old mate got a bit more than he bargained for doing his laps this morn as tropical 🌴 cyclone Gita made its presence felt in #newcastle .
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#theadventuresofoldmate #oldmate #swimming #triathlon #fitness #newy #running #tropicalcyclone #gita #straya #getoutside #gopro #goprophotography #abcmyphoto #goprobr #goprooftheday #surfing #goproanz #triathlontraining #ironman #swimriderun #storm

A true role model!

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