#swimoverbikewalk

MOST RECENT

About yesterdays ride w/@maexchen_24
Finally the sun gives us the warm temperatures that we need so much! Cycling in short/short 😍 did you enjoy the weather as much as we did?
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#canyon #canyonspeedmax #zwift #speckbauch #ironman #training #ironmantri #passionfortriathlon#triathlondeutschland #cycling #roadbike #triathlon #rideithard #suffermachine #fitnessmotivation #workout #rideithard #swimbikerun #dieallesgeben #canyonbikes #speedmax #swimoverbikewalk #rapha

Using every single minute of the sun at Mallorca! Unfortunately this was the last day with no rain before I leave this island again.
Starting at Palma, see the stunning view at Cap Formentor and feel the pain of the Tramuntana!
Coming home with the last light of the day! That was tough. First ride all the miles, then eat all the food.
Now I can‘t move my legs anymore but it was worth it!
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#heretocreate #ironman #training #ironmantri #passionfortriathlon 
#triathlondeutschland #ironmantraining #laktat #welovecycling #cycling #roadbike #triathlon #rideithard #suffermachine #fitnessmotivation #ironman703 #traininghard #workout #rideithard #swimbikerun #dieallesgeben #swimoverbikewalk #raremoments #ryzon #leavingallbehind #oakley #leeze #ballern #roadbike

Hi! 👋🏻 Welcome spring! Finally you are here! Blue sky, warm sun and only little winds. Tomorrow the next cycling day is ahead! Let‘s hope the spring will show its best side again!
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#heretocreate #ironman #training #ironmantri #passionfortriathlon 
#triathlondeutschland #ironmantraining #laktat #welovecycling #cycling #roadbike #triathlon #rideithard #suffermachine #fitnessmotivation #ironman703 #traininghard #workout #rideithard #swimbikerun #performbeimsport #dieallesgeben #swimoverbikewalk #raremoments #ryzon #leavingallbehind #oakley #leeze #ballern #roadbike

Snow and high winds in the Mountains, forced us to change plans. Instead of climbing the puig and sa calobra we made some windy 140km through the island. Next stop: the buffet! 🍕🍔🥪🍳🥩🥗
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#heretocreate #adidasrunnershamburg #adidasrunners #ironman #training #ironmantri #passionfortriathlon 
#triathlondeutschland #ironmantraining #laktat #welovecycling #cycling #roadbike #triathlon #rideithard #suffermachine #fitnessmotivation #ironman703 #traininghard #workout #rideithard #swimbikerun #dieallesgeben #swimoverbikewalk #raremoments #ryzon #leavingallbehind #oakley #leeze #ballern #roadbike

Exact 6 month ago I finished my first middle distance Triathlon at the Ironman Vichy! What an experience. Went through all ups and downs in my head in that race. But in the end the will power was stronger.
Maybe it’s time to set some new challenging goals.
What‘s your next big goal?
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#heretocreate #ironman #training #ironmantri#passionfortriathlon 
#triathlondeutschland#cycling #roadbike #triathlon #rideithard#suffermachine #fitnessmotivation#ironmanvichy#ironman703#traininghard #workout #rideithard #swimbikerun#dieallesgeben #canyon#canyonbikes #speedmaxcf#speedmax #swimoverbikewalk#raremoments #ryzon #leavingallbehind#im703vichy #oakley #maurten

😛 throw back to the 70.3 Ironman in vichy.
At that time everthing went well. A little bit later I had a nearly crash and a puncture... 🙄at least I trained fixing punctures a lot...
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#ironman #training #ironmantri #passionfortriathlon#triathlondeutschland #cycling #roadbike #triathlon #rideithard #suffermachine #fitnessmotivation #ironmanvichy#ironman703#traininghard #workout #rideithard #swimbikerun #dieallesgeben #canyon #canyonbikes #speedmaxcf #speedmax #swimoverbikewalk #raremoments #ryzon #im703vichy #oakley

Sonntag Teil 1

Top zufrieden und n schönes Event gewesen.

#triathlon #elbetriathlon #swimoverbikewalk #hamburg #bestersupport

R A C E W E E K
It's finally here. I've been looking forward to Saturday September 9th for almost a year now, after all I worked super hard to get a slot at my first World Champs and it's going to be awesome to race with (most) of the fastest out there (of course some people won't make the trip) as well as meet and catch up again with all my @team_wattieink teammates. While things rarely go to plan, and thanks to my own love of pushing the envelope always that bit too much, I'm not as injury/pain free as I might have liked when I dreamt about this day a year ago I'm looking forward to having fun, taking it all in, and sitting in the hurt locker as I try not to drown, seek to crush some mountains and ultimately put together a smart race. Now for the hardest bit, taper week. Let the tantrums, new random injuries and full on crazy come out #rockthew #horseisinthestable #hayisinthebarn #roadtochatanooga #swimbikerun #swimoverbikewalk #triathlon #triathlete #pushtheenvelope

10 days since I finished the 70.3 Ironman in vichy. This was real suffering but it was worth every second. Even if I did not reach my target time, I am very happy and had the best support on the course @leeasl
So whats next? 🤔😊 any suggestions?
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#ironman #training #ironmantri #passionfortriathlon#triathlondeutschland #cycling #roadbike #triathlon #rideithard #suffermachine #fitnessmotivation #ironmanvichy#ironman703#traininghard #workout #rideithard #swimbikerun #dieallesgeben #canyon #canyonbikes #speedmaxcf #speedmax #swimoverbikewalk #raremoments #ryzon #im703vichy #oakley

That was tough! Finally did my first middledistance Triathlon at the 70.3 Ironman in vichy!
Expected a lot but this was more.
Very hot conditions made me suffer a lot. But in the end all this suffering was worth the feeling when I crossed the finish line!
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#ironman #training #ironmantri #passionfortriathlon#triathlondeutschland #cycling #roadbike #triathlon #rideithard #suffermachine #fitnessmotivation #ironmanvichy#ironman703#traininghard #workout #rideithard #swimbikerun #dieallesgeben #canyon #canyonbikes #speedmaxcf #speedmax #swimoverbikewalk #raremoments #ryzon #im703vichy #oakley

It's racetime! Swim-Bike-Run at the Ironman 70.3 in Vichy!
A big thank you to all my friends , training partners and to all of you supporters for going through the last 12 month of training!
See you at the other side!
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#ironman #training#ironmantri#thisiscycling#passionfortriathlon#cyclassics#euroeyescyclassics
#triathlondeutschland#cycling#roadbike #triathlon#rideithard#suffermachine#fitnessmotivation#ironmanvichy#ironman703#traininghard #workout#rideithard#swimbikerun#dieallesgeben#canyonbikes #speedmaxcf#speedmax #swimoverbikewalk #raremoments #ryzon #im703vichy

This is from the first 10 km when I could still run. Did a classic swim, overbike, walk today. Well well, no one remembers a fegis. At least got a sub 60 min swim time with me #swimoverbikewalk #kalmarironman2016

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