#swimmerlife

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Roll on. @nathangadrian and @caelebdressel speed ready for today's 100 free final at @fina1908 @swimswamnews
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Via: @mike2swim

Qld Short Course 2017 Final wrap up: 10 Gold medals from 10 events, 7 Qld records and 8 Qld allcomers records broken . Also the fastest 200 Short course free for 14 year olds in Australia ever. Now time to sleep, refocus & aim towards December :-D #swimmers @swimming_queensland #QLDSCChamps17 #swimmerboy #swimmerlife #swimmerforlife #swimmerthings #swimmingday #swimmingsuit #swimmingtime #swimmingpool #swimminglessons #speedo #fastskin #swimmingfun #swimmingaddict #swimmingcap #swimcap #swimcaps #swimteam #swim @zoosport @speedo

What it feels like to be back to full training after 6 weeks of taper and competition!! 😂😜🤘🏽




#swimmer #swimmerlife #teamcol #colombianbeauty #prettygirl #fit #fitness #icandoit

🔊👋💥😂 🏊💦 @cameronvdburgh @fina1908
@olympics with @repostapp
TAG FRIENDS @swimlike_world
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Via: @swimlike_usa

Follow @rosaliehudsons For more awesome photo. 🏝Good morning Barcelona 🇪🇸
Follow my second page about me(Life/Backstage/Work)🤓 Credit: @JohnnieBonds




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Via: @swimming.active

Bring it on. @swimmermichael and will hit it this week in at the @fina1908 junior
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Ik heb m'n weerstandszwembroek weer gevonden. Een lekkere 3500 m gezwommen #triathlontraining #swimming #swimbikerun #swimmerlife #swimbikerun #swimsuit

Ready to fly on a Monday! @redbull #givesyouwings #swimming #competition

Swim tip: learn this & more this week at Banneker Pool. 6:15 & 7pm. [backstroke] Thumb out, pinky in, arm close to your ear & look up - create the right position for the pull phase, and rotate that body! #freestyleswimdc

Follow @rosaliehudsons For more awesome photo. 🏝Good morning Barcelona 🇪🇸
Follow my second page about me(Life/Backstage/Work)🤓 Credit: @JohnnieBonds




Have you ever written a poet once in a lifetime? Come on.. We know you did 😎 This is the right moment to dedicate it to the one you wish.. and the pool in the picture may inspire you! Don’t be shy, share it with us! #poetsday #poet #poem #inspiration #swimmingpool#pool #myrthapools #ilovepool #iloveswimmingpool #swimming #swimmers #swimmerlife #feelthepower #water #emotions #instagood #dream #instapool #instaswimminpool#instalike #instafun #house #lifestyles #homedecor #relax #nostress #DreamPool

Think of swimming as you would any fun interval workout 🏊
For a 30-minute routine, coach Rodrigues suggests spending five to eight minutes warming up at an easy pace and then doing intervals for 20 minutes. Just as on dry land, you have many interval options. You could go by time, perhaps alternating ten 90-second sprints with 30 seconds of rest between each. Or work by distance; for example, you could sprint one length and recover on the way back. Or increase your effort on each set (called laddering up): Take the first interval at an easy pace, the second at a moderate effort, and the third at a hard effort. Repeat that pattern three times, then on your final push, give it all you've got before doing cooldown laps. Whichever plan you pick, you'll constantly think about what comes next, and your pool time will fly.
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MEET ABBY - JFP SENIOR MODEL REP! Abby attends Jamestown High School & has been a lifelong dedicated swimmer. She swims for the local 757 team and her high school but most importantly has verbally committed to swim for Virginia Tech! She enjoys life guarding & riding her jet ski in her free time. .
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#JFPSeniors #JFPModel #seniorpictures #jamestownhighschoolseniors #jamestownhighschool #swimmerlife #swimmer #757swim #lifeguard
#jessiefanningphotography #williamsburgphotographer #hamptonroadsphotographer #vaphotographer #757photographer #seniorphotographer #teenphotographer #seniorportraits #senioryear #seniors #ssgmagazine #seniorstyleguide #seniorinspire #theseniorcollective #thetwelfthyear #therisingtidesociety #RTS

What are you doing to ? 👊🏼Race Club circuit training on Strength Training day at 💪🏾 It was a blazing hot day in paradise 🌴🌞
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Thank You @theraceclub with 🏊
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Via: @swimlike_usa

7:40am: three swimmers in that light

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