#swimmeratheart

MOST RECENT

Swimming pool, it’s been a while, but I did not forget you. #lapswimming #swimmeratheart #alwaysaswimmer #itsfuntostayattheymca

so @kambam_07 & i made an executive decision to start swimming again bc we miss practices & our fun times in swim season 🤪
#swimmeratheart #onceaswimmeralwaysaswimmer

Family fun day #kidagain #swimmeratheart

@triathlonbabes from @raceolson - The past few weeks of swimming have been ROUGH. I have felt like crap in the water, but finally had a breakthrough this week back to my normal self! Happy to easily hold 1:08s for some solid 100s and 1:15s for a 4K steady 🧜🏻‍♀️🏊🏻‍♀️💪🏻
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#imback #swimmeratheart #swimmer #flex #happy #swim #stronger #strength #triathlete #triathlon #triswim #triathlonbabes #musclesaresexy #mermaid #findfaster #teamsirius #photooftheday #poolside #proathlete #swimbikerun

Today I went to the @ymca_somerville for the first time ever! 👍
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It has a really old pool in the basement that only has three lanes and is accompanied by the smallest pool deck I’ve ever been on and original, vintage pool rules posters on the walls.
Obviously this place hasn’t been much updated since the 80’s and I absolutely loved it!
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I swam 500 yards freestyle (aka 25 laps) in 7 minutes and 41 seconds. I’m pretty proud of myself for that seeing is how I haven’t swam competitively in 9 years!🏊‍♀️
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Also, I found a few swimming memes that made me die laughing and brought back some funny memories-if you’ve ever swam on a swim team, you will understand 😂
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#onceaswimmeralwaysaswimmer #swimmerforlife #swimming #swimmingpool #indoorswimmingpool #somervilleymca #swimteam #swimteamlife #swimteammemes #swimmemes #swimteammemories #lovetoswim #swimmer #swimmersproblems #swimmeratheart #swimmerathlete #500yards #500yardswim #ymca #ymcapool #vintagepool

First tier of training; sprint triathlon.... done. 500 m swim, 20 km bike and 5 km run. Can’t wait for the next one and the official pictures. I was a little excitant about the open water but swimming was by far the easiest of the three events. Biking was the toughest, so I know what I need to focus next time. Thanks to my friend Henry for going to support me. #summer #sprinttriathlon #intraining #underthesun #runner #swimmeratheart #goals #triathlon

🏊🏻‍♀️❤️🏊🏻‍♀️❤️ #swimmeratheart

Hump day speed work! Finished my last fast 100 from the blocks... but did I make it under 1 min?! 🏊🏻‍♀️ #humpday #speedwork #poolswim #swim #triathlon #mermaid #swimmeratheart #teamsirius #relentless #determined

The past few weeks of swimming have been ROUGH. I have felt like crap in the water, but finally had a breakthrough this week back to my normal self! Happy to easily hold 1:08s for some solid 100s and 1:15s for a 4K steady 🧜🏻‍♀️🏊🏻‍♀️💪🏻
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#imback #swimmeratheart #swimmer #flex #happy #swim #stronger #strength #triathlete #triathlon #triswim #jolyn #musclesaresexy #mermaid #findfaster #teamsirius #photooftheday #poolside #proathlete #swimbikerun

⭐"Why do we fall?" So we can learn to pick ourselves up.⭐
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I've been thinking about this question alot recently.
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So, it's been a minute since I've posted. This was a bad month. A really bad one. Life as I knew it is over and I'm still learning to deal and cope.
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No, I'm not okay, so please don't ask.
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And although life as I knew it is over, life itself isnt over so I need to keep moving.
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What do you do when your world falls apart? You go back to your roots. Back to something you're good at. Back to something you know.
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And, well, the water has been calling me for a while now. I think it's time I answered.
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#1stPhorm #LegionofBoom #Phamily #neversettle #mytransphormation #weightloss #transformation #mytransformation #supplements #nutrition #fitness #weightlossstory #fitnessjourney #mytransphormationstartstoday #keepgoing #nevergiveup #yougotthis #fightforit #dontletthemdullyourshine #youarestrong #iamstrong #tyrswim #tyrswiming #tyrsport

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