#swimbikerun

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Dicen que cuando las cosas salen bien todo son palmaditas en la espalda, pero cuando se tuercen, esos amigos desaparecen... Nada mas lejos de la realidad!!! Nunca he sentido tanto apoyo como después del desastre de Embrun. Apoyo que me ha ayudado más que nunca a hacer borrón y cuenta nueva.
Así que la victoria de ayer en el Triatlón de Buelna no es mia: es vuestra!! 😊👍
📷@poomusaieva
#triatlondebuelna #agradecidoespoco #reiniciandomotores #prohibidorendirse #triathlon #swimbikerun #swim #bike #run #goldathletes #longdistance #salmingrunning #distance

New Ironman in recovery with a drink from @rus_dk. Thank you all for following me today. It was a hard day but I'm ok and very satisfied. Finishing time 10:37:45 #kmdironmancopenhagen #rus_dk #swimbikerunfoodie

Apply for a feature following the link in our bio and we will publish your photos in our account: @worlderunners #worlderunners | Faites ce que vous aimez et faites le le plus souvent possible ✌🏼(📷: @estelle_trouilloud) Follow @worlderunners for more.

Follow @RunningTerritory for more. Good Morning beautiful people 🙏🏼
I just wanted to take a moment to say how much I appreciate you all, it's your support and positive comments under my pictures that keep me doing what I do, so please keep them coming and never be scared to ask me any questions about your fitness and heath journey. For me, there is nothing more rewarding than helping you all achieve your lifestyle goals. Sending you all love wherever you are, have a beautiful day 😘... Sydney, thanks for treating me so well 💕
Next stop London 🙏🏼(📷: @lillysabri)

Today was an incredibly special day. But first here’s the back story. 4 years ago to the day, I was given an emergency chest tube due to a fully collapsed lung. It took a lol out of my, and definitely put me in a huge funk for a long time.
Well on the right was today, right before crossing the finish line at the West Point Triathlon. It was by far the hardest race I’ve done this season, but fueled by passion, emotion, a crazy awesome support system with the @nypdtriathlon, and a drive to be a better person, I put up my best performance this season.
Now this signified the end of my season this year, but my next season@starts in a few weeks where I’m going to undertake a half ironman, and possibly a full.

MOST RECENT

Unbelievable experience to cross that finish line in the Dublin Ironman. Even better to have done it along side some of my best friends and wife to be, and with the support of my friends and family. Delighted with the huge achievement. Make months of hard work all worthwhile. Massive congrats to @mcgratji , @conorbyrne3 and @caoimh12 on some huge performances. We did it!!!!!.
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#ironman #dublin #fitness #triathlon #swimbikerun #halfmarathon #swimming #cycling #run #running #training #competition #powerbar #orca #merida #nike

I still cannot swim fast, I just tried to move forward and survive.

It's good I still managed to survive and got 4 minutes faster than 2 years ago.

#IM703Bintan #bintan #ironman703 #triathlon #swimbikerun #fitnessfirstindonesia #betteryourbest

Where it all unravelled. From hanging on to 4:40/km pace from 25-32km to 13:14/km pace (1:07:44) for the next 5km. Ouch. A reflection of how the race went, what I learned, and what's next in Tuesdays Vlog.
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#immt #ironman #montremblant #walkingpro #ouch #triathlon #triathlete #tri365 #swimbikerun #vlog

Happy faces of #ironman #bintan703 finishers. Special shoutout for no.2 podium finisher @doeljkt looking forward to many more ironman podium finishes from you. #trilife #triathlon #triathlete #swimbikerun #swim #bike #run #fit #fitness #fitspiration

27 days to go until race day! Had the best recovery day yesterday and despite working the night shift last night, feeling great today! 🏊🚴🏃💪




#triathlon #triathlete #triathlontraining #trilife #triathlon_in_the_world #tri #ironmantri #ironman #lifeofatriathlete #swimbikerun #athlete #cycle #cycling #bike #bikelife #ride #run #running #cardio #fitness #fit #fitfam #gym #strength #sport #active #health #wellbeing #motivation #tri365

Time to go home..after an exhausted weekend 🏊🚴🏃 #BintanIronman2017 #BintanIM703 #Triathlon #anyonecantri #swimbikerun

Beautiful evening trail running with my bestest girl on Mt. Lam Lam! The "Worlds Tallest Mountain" at 37,820 ft (from the base of the Marianas trench) is a pretty easy hike or a pretty tough run with a 833ft gain although #tridogdenali made it look easy as pie, I was dying however. Sometimes you just need some time outdoors with mans best friend to press reset ❤️⛰💛



#guam #mtlamlam #trailrunning #running #whywetri #womenfortri #swimbikerun #triathlon #tri365✔️ #triathlete #triathlontraining #lovethepain #lovethepain_official #ltpendurance #optoutside #rei1440project #rottweiler #rottweilersofinstagram #mansbestfriend

A semana já começou animada por aqui!!!! Ótima semana a todos!
#TeoEsportes #vemtreinarcomagente

Tjohoy😅På vei til T2 etter 3800 m svøm og 18 mil på sykkel 😅 Flotte svømmeforhold men noe mer vind på landeveien enn under fjorårets Ironman🌬🚴‍♀️ Mye liv langs veien og Geels bakke er "høydaren" med skikkelig Tour de France stemning 🎉🎈👏 #kmdironmancopenhagen #ironman #trigirl #triathlon #3atlet #triathlete #trigirlz #swimbikerun #triathlete

--CORRER EN VERANO--

Nuevo Lunes y Nuevo "POST" disponible para leer en el BLOG de la página WEB‼️

En el "POST núm.52" os explico 10 PAUTAS que estoy siguiendo para correr con el CALOR EN VERANO 🏃🏽💨☀️

Espero que os puedan ser útiles y que las apliquéis en vuestros entrenos veraniegos 😉

Link del POST en el BLOG de la BIO 👇🏽

☀️HOLIDAYS 😴 Petite sortie en endurance pour lancer cette première journée de vacances.

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