#swimbetter

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Francos Glide Swim Clinic. Next session starts Sept. 11...8 sessions to improve your swimming. Info@myfrancos.com. 985-792-0205. Instructor Scott Fleming #getinthepool #swimlessons #swimbetter

it's all good🥀© by FRNMY
#byfrnmy #madetoorder #swimbetter

Work on your Breaststroke technique to get the most out of your swim workout. Watch the full video on the Speedo International YouTube channel, or type this link into your browser: http://bit.ly/BreaststrokeTechniqueSpeedo (sorry, you can't click it from Instagram!) #GetSpeedoFit #Breaststroke #Swimtips #Swimtechnique #Swimbetter #Swimfaster #LoveSwimming #Swimstagram #Instaswim #Swimming #Speedo

Nu jävlar ska det kännas bättre i poolen, taggad som fan till nästa simpass.. #challengeendurance #coltingswimpants #swimbetter #kandomkanjag #taggaIM2017

It's funny how a word like "moderate" can give you a false sense of security...lol. Here is my swim main set break down: 100 (moderate) 20 sec recovery 200 (moderate) 15 sec recovery 300 (moderate) 10 sec recovery 400 (moderate) 5 second recovery 200 full effort. I'm was all pssssh moderate effort swims, imma hammer this workout....well lemme tell ya... I'm frickin' smoke checked. Loved every second of it! #swimbetter #chasingfullironman #triathlete #donttalkaboutitbeaboutit #makeithappen

Have you checked out the aquatics programs at The Village yet? Come swim with us this summer! #villageclubs #live better #swimbetter

One of our triathlon athletes @andrewfostersmith doing some modified wall slides to help with shoulder function. A great exercise to facilitate upward rotation of the shoulder blade allowing him to perform overhead activities (swimming)
#rehab #exercises #movebetter #swimbetter

Issa Gang© ❤️🗡🖤
Vibes© One Piece by us
👩🏽👩🏾 @viciousvivi @_alyn_
#madetoorder #swimbetter #frnmy #dmtoorder #smokesesh

MOST RECENT

Francos Glide Swim Clinic. Next session starts Sept. 11...8 sessions to improve your swimming. Info@myfrancos.com. 985-792-0205. Instructor Scott Fleming #getinthepool #swimlessons #swimbetter

Tre gommoni ed un drone da ripresa in direzione Lipari.
Vacanze siciliane!

#holiday #stravacanza
#nofilter #nowords
#designforbeauty
#dressgood #swimbetter
#picoftheday
#scilla e #cariddi

The best room in the best hotel
The best fish in the best restaurant
The best gin in the best privé

My first day in Sicily is just #thebest

#dressgood #swimbetter
#designforbeauty
#see
#maffeis
#taormina
#morganataormina
#sea
#sun
#holidays

#ClínicasDeCorrección ¡Hoy lunes 8pm!
Última edición, no te la pierdas, ¡te esperamos!
www.aquapoint.com.mx

Just trying to be fit, and pretend I'm getting ready for the @crossfitgames 😕😕, with @amiw0825 who is actually getting ready for the @crossfitgames💥💥. #bemorefit #swimbetter #dobetter #dontsuck #cantbreathe #pensacola #keepyourheaddown

Its a love hate thing....#cantliftmyarmsnow #swimbetter

Other than taking a cool pic, @mitch.kibby taught me something really interesting tonight at @i4coaching squad!!! 🏊🏊🏊
⏩ DID YOU KNOW ❓❔ that you aren't meant to hold your breath when you swim❗❕❓❔ ⏩You obviously inhale when you turn your head to breathe, but you should exhale as soon as your head enters the water and continue exhaling until you take your next breath! You should breathe before you need to!
I was breathing in, holding my breath and then exhaling right at the last moment before I took another breath! That's WRONG ❎❌ Thanks kibs for the lesson. Something to work on! 😎
🏊🏊🏊
#swim #swimmer #swimming #swimtechnique #swimbetter #breathing #triathlon #triathlete #swimbikerun #ironman #trigirlz #wetsuit #blueseventy

I'm very excited. I'm a AMEO Powerbreather Athlete.
If you're interested to know more about this must have tool, write me an pm.
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#ameopowerbreather #swimming #snorkel #newsnorkelgear #swimbetter #breathing #triathlete #swimworkouts #swimwear #musthave #fightdepression #mentalstrength

LUNES de #ClinicasDeCorreccion
No te la pierdas 8pm🏊🏊🏊
www.aquapoint.com.mx

Issa Gang© ❤️🗡🖤
Vibes© One Piece by us
👩🏽👩🏾 @viciousvivi @_alyn_
#madetoorder #swimbetter #frnmy #dmtoorder #smokesesh

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