#swedishsummers

MOST RECENT

The duality of the Stockholm summer weather forces one to leave the house prepared with a bag for all the weather changes throughout the day. One minute it’s sunny and warm, the next cold and rainy.. then the sun peaks out for its second debut. There’s a life lesson in here somewhere, Im sure. Try your best to prepare for life’s daily ups and downs with your own bag full of goodies (breathing, exercise, patience, gratitude, presence). But, there’s also no harm in getting a little wet, or even drenched, from time to time. 🌟🌼☀️#swedishsummers #dailywalk #stockholm #geminiseason

Hello summer, Swedish style. #birthdaymonth #flowersinpots #swedishsummers 🇸🇪🌼🇸🇪

Today! Dressin in Delsbo. Recommended. 🌳☀️🌸🛤 #dressinidelsbo #dressin #swedishsummers #swedishadventures #railwaybiking

When I was younger I tried to contact the trolls living in the forrest by our house in Sweden: 'Dear trolls, what are your names? My name is Pina. I want to meet you. Would you like to come to my birthday? On 23.7. I’ll save you a delicious piece of cake! ——> This is me. Please write back.‘ .
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#home #childhoodmemories #swedishsummers #trolls #fairies #fairy #letters #iwouldntsharemycakenow #sweden #forrestgirl #magical #memories #familytime

When you visit mormor (granny, mother's mother, in Swedish), there is always fika. 👵🏻
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#fika #swedishfika #fikahosmormor #swedishsummers #sweden #holidays

This is a long post but I feel I need to write this for all those women and girls who suffer from #PCOS like me. PCOS has made air travel an ordeal for me due to swelling, bloating and extreme edema in my feet and legs which makes walking an agonizing experience when I’m traveling. But a few tips this time helped me manage my edema which are simple to follow:
1. I walked more than 2 miles before boarding my planes, this helped in blood circulation and reduced edema;
2. I wore long socks (instead of ankle socks) on the plane;
3. As I travel economy, I put my shoes and pillows under my feet to lift them up a little on the plane. This helped reduce the liquids that usually pool up in my feet and ankles;
4. I wore loose and comfortable clothes - nothing tight as my body swells and bloats a great deal during and after air travel. I wore clothes like the one in the photo, tops with lose ponchos;
5. I kept myself hydrated during my travel this time and ordered diabetic meals (the ones served by #QatarAirways tasted great!) to have more fiber and proteins rather than sugar and white bread (which exacerbate bloating and swelling in my case). So for the first time since 2015, my #travel was less painful and more meaningful! Even though I was still quite swollen and bloated generally but I didn’t have any severe edema in my feet or legs that could have impacted my travel plans. Hence all the photos I’ve been posting as I was able to walk miles and did not feel incapacitated at any point! 😇🙏🏼👻 So all those #pcosfighters like me, a few changes and tips can make your travel a lot more comfortable now. 👏🏽 Photo 1: Putting a face on the PCOS stigma;
Photo 2: Getting nostalgic about #YCF13
Photo 3: Photo with Swedish Alumni Leaders at the Conference
Photo 4: Group photo with Swedish Alumni at the Town Square of Gamla Stan (Photo credit: Goga)

#cysters #pcos #pcostravel #pcostips #sweden🇸🇪 #SIAlumniLeaders #SIAlumni #greenpassport #wanderlust #traveldiaries #travelgram #summerof2018🌞 #wanderwomen #wanderwomanpk #SwedishSummers #selfie #groupie #gamlastan #stockholm #townsquare

Feels like a dream to be back in my home country again💫⭐️So very thankful 💕🇸🇪🇸🇪 #sweden #swedishsummers #summer2018

Mid week and still crushing it 💪🙌
#fjällbacka #swedishsummers #westcoasting #weddingvibes #stoked

I’m in love with Sweden during the summers. Its like a wave of nostalgia that just fizzes up in my whole body. The late nights, bright skies. The smell of newly bloomed greenery. Walking through allies of trees and looking at the green leaves against the bright blue sky. Even when I think of it I get goosebumps and butterflies in my tummy. There is just something magical about Swedish summers #summer #sweden #stockholm #swedishsummers #sommarbarn #summerchild #nostalgia #summerevenings #travel #discoversweden #summerlove

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