#sweatysundays

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#sweatysundays Video by my girl @robinantin

Ride as a pack, dress like a team

NYC ๐Ÿ™‹๐Ÿป I am teaching a FREE yoga class this Sunday! ๐Ÿ™๐ŸฝClass is at 10AM and will be held at lululemon meatpacking! (14th&9th across from apple!) โ˜€๏ธ We're going to do lots of fun things so come!! ๐Ÿ’ƒ๐Ÿฝ. ๐Ÿ“ธ:@truthandlovephotography .
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#freeyoga #lululemon #sweatysundays #lululemonmeatpacking #meatpackingdistrict

Getting there ๐Ÿ’ช๐Ÿป
#sweatysundays

Resting Content Face. Post my first ever #SweatySundays at @thesweatspot #silverlake. #Lovenote below.
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Sometimes I post in the Uber present, sometimes I store posts like acorns... often eating them before sharing. Couldn't let that happen in this flow-meant. .
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Class today had me in awe. Super sensitive to energy around me what i recognized immediately upon entering this class was...that this huge room of mirrors and 70+ people of all bodily expressions and ages and genders WAS wholly accepting and celebratory. My self consciousness knew it'd have no fodder here and took seat in my trunk. The simple yet POWWOW expressive movements allowed my body and soul to get their groove on as one without the typical boundaries. And when I'd get seized with realizing how free I really was...I was washed over with all the feels. The type that make for a release that feels like energetic locks of Puss have been popped. And oh my god, the end of class...where Ryan @sirheffington leads you through some sweet soaking-it-in movement...you really say hello to G.O.D. #truth
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This class made me supes proud...to inhabit this hipster neighborhood of Silverlake... that created this space that IS the embodiment of today's hippy-free-love movement, and body love culture, with its own splash of politics, art, and weird.
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Note to self: When in doubt, dance. When feeling fear, fucking dance. When sensing a rise in penny pinching energy from others around you or within yourself, throw some trust in the universe right back and buy yourself this fucking dance class.

We make our own classes. #sweatysundays #fitfam #whereisrichard

Spinnin' & sippin'!๐Ÿšด๐Ÿผ๐Ÿฅ‚ Thanks to @m.ortiz89 for a great class! #sweatysundays

Hey. You're fun. โค

Ps: we are higher up than it looks
#explorealberta #drumheller #hikingdates #adventureisoutthere #sweatysundays

Finished my day how I started it: with these two machines and a whole lotta sweat ๐Ÿ’ฆ Started with a @flywheeldubai class and finished with a @barrysbootcampdubai burner ๐Ÿ”ฅ #SweatySundays

MOST RECENT

Ride as a pack, dress like a team

Either you run the day or the day runs you @dfierce ๐Ÿ’ช๐Ÿฝ

And never doubt yourself โ€“ you've got a team at your back

When you rediscover your love for running in the middle of Dubai Summer ๐Ÿ˜ฌonly #nrcdubai could make a 7k in 40+degrees fun ๐Ÿ˜…#running #runningfriends #dubaimarina #sweatysundays #goodtobeback

Cousin and Fleasha time! #SweatySundays

It's #sweatysunday! ๐Ÿ’ฆ๐Ÿ•บ You have the chance to enter + win a ๐Ÿ’ฆFREE SWEAT SESSION๐Ÿ’ฆ in our very own infrared sauna! The steps to enter are so easy, you won't even break a sweat (badumtss ๐Ÿฅ) - All you have to do is:
1. Like this post
2. Comment below ๐Ÿ‘‡๐Ÿผ by tagging a gal-pal that you like to #barre with ๐Ÿ‘ฏ
That's it! You'll have until midnight TONIGHT to enter for your chance to win! Winner will be announced tomorrow @ noon via our Instagram story! #infraredsauna #sweatysundays #bellabarre #santaclarita #valenciaca #scvfitness #healthylifestyle #sweatitout

July 23rd Sweaty Sunday Bootcamp was a hit! Thank you @missfitjunky for filming! Again thank you everyone for your support @anything4selinaa @hannnnahb93 @team_repo @juicycaa @mommy14817 @hayleyscomet10
Please RSVP for the next bootcamp August 6 at 9am! If you refer two people that show to the next boot camp you'll get 2 free personal training sessions or a Resilience Guide tshirt! #resilienceguide #resilience #dontneedagym #motivation #bootcamps #gainsgang #sweatysundays #supportyourlocaltrainer

Spinnin' & sippin'!๐Ÿšด๐Ÿผ๐Ÿฅ‚ Thanks to @m.ortiz89 for a great class! #sweatysundays

Getting better every day #sweatysundays

Resting Content Face. Post my first ever #SweatySundays at @thesweatspot #silverlake. #Lovenote below.
.
.
.
Sometimes I post in the Uber present, sometimes I store posts like acorns... often eating them before sharing. Couldn't let that happen in this flow-meant. .
.
Class today had me in awe. Super sensitive to energy around me what i recognized immediately upon entering this class was...that this huge room of mirrors and 70+ people of all bodily expressions and ages and genders WAS wholly accepting and celebratory. My self consciousness knew it'd have no fodder here and took seat in my trunk. The simple yet POWWOW expressive movements allowed my body and soul to get their groove on as one without the typical boundaries. And when I'd get seized with realizing how free I really was...I was washed over with all the feels. The type that make for a release that feels like energetic locks of Puss have been popped. And oh my god, the end of class...where Ryan @sirheffington leads you through some sweet soaking-it-in movement...you really say hello to G.O.D. #truth
.
.
This class made me supes proud...to inhabit this hipster neighborhood of Silverlake... that created this space that IS the embodiment of today's hippy-free-love movement, and body love culture, with its own splash of politics, art, and weird.
.
.
.
Note to self: When in doubt, dance. When feeling fear, fucking dance. When sensing a rise in penny pinching energy from others around you or within yourself, throw some trust in the universe right back and buy yourself this fucking dance class.

RG's first bootcamp was a great success!! Big thank you to everyone that showed and for kicking ass!! Can't wait for the next one! RSVP soon! If you refer 2 ppl that come to the next boot camp you can chose between 2 free personal training sessions or a Resilience Guide t-shirt! #resilienceguide #dontneedagym #motivation #kickass #bootcamps #supportyourlocaltrainer #rsvp #gainsgang #noexcuses #sundayfitness #sweatysundays

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