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#sweatyselfie

MOST RECENT

Being a hot mess is what I know best πŸ˜‚ smashed out today’s cardio and I gotta be honest, I felt light as a feather............. until I stepped onto the scales πŸ˜πŸ˜’ #asshole -
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#sweatyselfie #feltlikeahotmess #feltlightaf #butthatsadifferentstory #itsanumbersgame #donthaterhegamehatetheplayer

Definitely a #sweatyselfie braved the short sleeves today and it was ok - maybe spring is finally on its way! Short interval training today to see how the legs held up. They were niggling but not in a stopping me run way so that is good. #intervaltraining #run #runningcommunity #runnersofinstagram #ukrunchat #thisgirlcan #thisgirlcanrun

Happy #sweatyselfie Tuesday. Still not feeling 100% but I dragged my tired arse to my favourite class and I’m so pleased I did. I sweated, I grimaced (whilst doing planks πŸ™„) but I finished with a huge smile on my face and endorphins rushing through me.
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Thank you to @ddaviesfitnesswales for mixing it up yet again. For the last round we were split into 2 teams, one team did wall sits whilst passing a slam ball between each other and the other team did straight armed planks whilst dragging a sand bag on the floor underneath you and over to the other person. Really testing your core and upper body strength. Hard but easier than just doing it by yourself.
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#teamwork #circuittraining #thisgirlcan #hiitworkout #strengthtraining #tuesdayworkout #fattofit #fatgirlgettingfit #tuesdaymotivation #fitnessjourney

Day 34 80 Day Obsession: [Insert usual grumble about sliders here] It took me until round 3 to actually wake up and put some effort into the core moves because I realised I didn't even bother to go up on my toes for the side knee pulls which is worse than any time we have done that move. Cannot believe I am 6 workouts from the half way point! @beachbody @autumncalabrese #beachbody #bod #beachbodyondemand #autumncalabrese #80dayobsession #fitgirls #challenge #challengeyourself #fitness #workout #exercise #exercisedaily #progress #strongnotskinny #progressnotperfection #dedication #healthy #healthymind #healthybody #cardiocore #core #resistanceloops #sliders #sweatyselfie

What one to use... both 😁πŸ’ͺ🏻 legs and hiit today!!! Looking abit more leaner and muscular πŸ’ͺ🏻πŸ”₯ hour of legs and half hour of hiit has written me off! πŸ‘πŸ» #warnout #sweatyselfie #bodybuilding #thehiitteam

Casual dance πŸ’ƒπŸ½ good night β€οΈπŸ˜ŠπŸ™ˆπŸ’•πŸ‘πŸ‡΅πŸ‡ͺπŸŒΊπŸ‘Έ #latinbooty #bootyπŸ‘ #peruviangirlπŸ‡΅πŸ‡ͺ #letsgetit #brothersandsisters #fitness #petite #sweatyselfie #fitnessmotivation #fitnesdance #durachallenge #challenge #justbeyourself β€οΈπŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½

Sweaty selfie alert!!! Day 2 of t25 nailed!!! Love speed 1.0!!! I must be mad as I have my mma class in a few hours too!!! Have a fab Tuesday!!! #fitness #backontrack #letsdothis #fitnessjourney #fitness #pushplay #sweatyselfie #getitdone #getfit #noexcuses #gettingfit #keepfit #workout #fitfam #weightloss #idontsweatisparkle #health #fit #getitdonealways #fitchick #fitlife #fitnessaddict #gains #motivation #t25

Workout all done βœ… and I feel amazing πŸ’ͺ, but I will admit this morning's workout was a challenge but I never gave up. None stop full on cardio πŸ’ͺ. Now to refuel my body with either chocolate 🍫 protein porridge or maybe chocolate protein pancakes πŸ₯ž πŸ€”. Then I will be baking some yummy chocolate 🍫 protein muffins and protein bites. You can see my theme here with this post πŸ˜‚, chocolate, chocolate and more chocolate 🍫 πŸ˜‚. What ever you are doing today, have a great one everyone 😘. #tuesday #tuesdaymorning #tuesdaymotivation #fitmom #motivation #ipushedplay #fitfam #fitness #fitgirl #fitgirls #fitmodel #fitnessmotivation #sweatyselfie #fitnessgirl #fitnessmodel #fitnessmodelling #fitnessgoals #fitoverthirty #letsdothis #cardio #cardioqueen #instafit #fitfam #strongnotskinny #stronggirl #girlswithink #workoutlife

Monday night means booty night and the 3x10 rep structure got me hot and bothered! Ass like J-Lo, Minaj, KimK in no time! πŸ‘

#healthy #lifestyle #workout #fitness #training #journey #fitnessjourney #motivation #selfie #workoutselfie #butt #bootyfordays #sweatyselfie

Bring your A game to today's #studiotoneitup HIIT class - you'll need it! πŸ’―πŸ”₯πŸ’¦ @studiotoneitupdanielle is a beast! Majorly impressed by her stamina!! πŸ’ͺπŸ™Œ
Also, super motivated by the earlier sunrise (7:27am)!! πŸ˜β˜€οΈ
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@toneitup #flex #tiuflex #tiuflexweek #hiit #workout #sweatyselfie #tiusweatyselfie #springiscoming #tiupushupchallenge

SWEATY SELFIE! Droont rat more like! πŸ€£πŸ’¦ Wow! Day 3️⃣4️⃣ CARDIO CORE may be one of the shorter workouts-but wow.... you sweat enough for it! My shirt was SOAKED! 🀒 Hahaha! I certainly β€˜sparkled’ this morning! But now all clean and ready for my commute to work! πŸš— Getting Up before 6 is always a big effort.... but I honestly love the enthused feeling I have afterwards! I feel proud, pumped and ready for the day ahead.... with a spring in my step! Well..... a sore achey spring but it’s there 🀣 #homeworkouts #sweatingforthewedding #sweatyselfie #earlymornings #tallgirls #fitnessgirl #fitnessjourney #weddingdiet #weddingdietmotivation #shreddingforthewedding #tallfitgirl #tallgirlproblems #pumpedandready #positivepantson #healthylifestyle #changeisgood

#SweatySelfie πŸ˜…
Earned my brekkie today πŸ™ŒπŸ»

Post #piitday50 workout with our dragon kite that hangs out above us in our living room. πŸ˜†
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#piit28 #piitstagram #piitprincess #sweatyselfie

P H E W!! Nothing like kick starting the day with a some Tabata sets with my early morning crew Live on Facebook ... holy meatballs that was a sweaty one πŸ˜… .
APP OUT SOON GUYS πŸ™ŒπŸ»
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#homeworkout #workouttime #morninghiit #morningworkout #exerciseathome #hiitworkout #tabataworkout #sweatyselfie #goworkout #burnfat #bikinibodyready #beachbodyready #fitnessapp #onlinept #fitnessmom #fitmama #femalefitnesspage #fitchick #getinshape #toneitup #workforit #bodygpals #chickswithmuscles #bodyweightworkout #fitnessgoals

Well it didn’t post what I wrote of course πŸ˜‘ well Monday night workout done βœ… πŸ’ͺπŸƒβ€β™€οΈ I made some awesome #fatbombs tonight from a recipe on Pinterest called almond joy fat bombs lol super tasty πŸ˜‹ and I think my energy levels are improving from my new numbers (fingers crossed 🀞) β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlossdiary #fitnotskinny #fitfamily #fitisthenewskinny #fitisthegoal #healthynotskinny #healthyisthenewsexy #healthyisthegoal #backtofitness #backtofit #backtohealthy #backtohealth #iifym #macros #macrocounting #sweatyselfie #sweatyselfies #sweatsession #postworkout #progressnotperfection #consistencyiskey #curvyfit #fitmoms #fitmomjourney #nevermissamonday

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