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Looking like a hot mess after a 30 minutes back workout, but feeling like a million bucks! $$$ That's the power of consistent daily exercise! πŸ’ͺ
Before I started to exercise, I thought I just don't have the energy for it, but I soon realized it's the exercise that gives me energy!
You can do this too if you want to gain lasting energy. ❀️πŸ’ͺ

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