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#sweatmyassoff

MOST RECENT

You know it was a good workout when.... 😥 #earsweat #itsgettinghotinhurr #sweatmyassoff #workout #gymtime

Last night was a lot of fun! Definitely one of the best Dirty Heads concerts I’ve been to! Only thing I would have changed was wearing a damn sweater. It was hot as shit in that place! #thedirtyheads #concert #indy #funwithfriends #sweatmyassoff #crowdedasfuck #diamondsandpearls #feelgoodmusic #makingmemories

I really REALLY debated in posting this or not. The first picture makes me feel so uncomfortable and vulnerable. This isn't even my total weight lost as I didn't take any photos like this for comparison at my worst. I have lost a total of 20 pounds since August of 2016. I yo-yo'd a lot in the beginning of my journey. Going up a few pounds, down a few, on and on. This transformation in the photo is from July 2017 to now... 6 months! I am astonished. .

I am beyond proud of myself. I continued to fail in the past, over and over, because I would focus on negatives and get upset if the number on the scale didn't show what I wanted it to.
This time around, I focused on how I felt and kept my eyes on a positive end goal and GURL, look at this! Not to mention I FEEL great, and would you believe it, I get myself to RUN almost every day... RUN! I didn't even think I was losing this much or anything was changing this much until I looked at the side-by-side evidence.

Half of the weight may or may not have fallen off my boobs, but hey, I'm making positive and HEALTHY strides. 💪🏻 Never ever give up. You are stronger than your strongest excuse.

EDIT: I HAVE to give a huge shoutout (even though he doesn't have instagran) to my fiance Brennan. He has pushed me and encouraged me through this whole journey for me, as well as joining me at the gym and making it more fun. ❤❤ .

#piit28 #myfitnesspal #myfitnessjourney #lifeforcegym #cleaneating #nodieting #holycrap #proud #weddingdressready #sweatmyassoff with #blogilates

One of the few times you won’t see me in @combatironapparel gear, but this @redcon1 shirt is 🔥 #flexfriday #redfriday #redcon1 #flagnorfail #inkedvet #tattedmilitary #vetswholift #gymrat #sweatmyassoff

All I needed was this to end my night ❤️#cardioandcore #sweatmyassoff #mevsme👊

in a little while i will beat the machine hahaha cant handle me dudeee seriously 🤔🤣
#gym #fitness #crosstrainer #workout #hardcore #areyoukiddingme #keepgoing #sweatmyassoff (hope not litterly 😂) #vanrheenensport #beatthesystem

So. Much. SWEAT! 💦 Loved today’s workout though, for real! Day 4/80🤘🏼 #80DayObsession #AutumnsCoachTestGroup #SweatMyAssOff

Sweat, sweat, and more SWEAT!!!
Cardio Core should just be called "Sweat Your Ass Off".
#80dayobsession #sweatmyassoff #beachbody #beachbodycoach #busymom #fitmom

*TBT* Dreaming I was back on this yacht. Instead I'm sweating like a piglet on this hawt summers day! 🐷🍉😢😎🐳🏖 I'm the captain now!
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#travels #melbourne #summer #heatwave #travelblogger #piglet #sweatmyassoff #curves #bodypositive #croatia #tbt #yachtlife #dream #stomach #stretchmarks #woman #nomakeup #whocares

Sweating is fat crying 👌🏾fuk I’m a full pig..... feelin better a bit, sweating out this cold and gettin my body in to action... #adidas #sweatmyassoff #gayboy #gay #fitness #selfieking #livit #lovit #love #fromwhereyoudratherbe #livinthedream #model #modellife #imamodelyouknowwhatimeanandidomylittleturnonthecatwalk

Cardio n I have a love/hate relationship...and today I LOVED IT! Autumn is great and fun! 3/80do in the books! Tomorrow is almost a FULL HOUR...YIKES and YAY!😂I look forward to the end result at 80 days! I pray I can stick with it for another 77 days!💪 Thank god for ACCOUNTABILITY GROUPS!👐👐 #80dayobsession #autumncalabrese #fitness #cardio #fitnessgoals #fitfam #accountability #somuchfun #nutritiononpoint #healthierliving #sweatmyassoff
#loveit

I only had a small coughing fit.. and I didn't die! This virus.. Well it can move on out of my body.. I'm gonna sweat it out! This was my first ride with @emmalovewell and I love her energy! Plus my 2nd part of the #advocare one80 came in!

#peloton #pelotoncycle #trainpeloton #transformation #one80transformation #sick #healthy #fitness #accountability #sweatmyassoff #lifestyle #workout

A little bit of a drive this morning in this commute to work. Once there we had to pack in 70 sheets of 54” drywall, we got 9’ ceilings in the basement. Time to hang 🤟#drywall #morningworkout #feeltheburn #sweatmyassoff

The only cardio I actually enjoy. I try to never miss a Monday spin sesh. Just sets the tone for the week. 🚲🚲



#cardio #spinning #ilovespinning #workout #monday #health #healthy #sweat #sweatmyassoff #keto #ketodiet #fit #fitness #ihatecardio

One of my New Years resolutions was to fix my relationship with cardio. She’s a needy bitch but I love the way she makes me feel. #itscomplicated I’ve definitely noticed a change in my endurance while lifting and doing cardio. I usually prefer to do cardio outside but my hiking/running partners 🐶🐶 are currently on “bed rest” so I’ve been playing on some cardio machines all week, but today I found an indoor track at the Golds Gym in Stuart 😍 #sweatmyassoff and after all the squats, deadlifts and miles ran my #gymhair is looking fresh 😂🦁💪

No rest for this girl....set on reaching ONEDERLAND before my one year anniversary in March 😬🤞🏼 I hope I make it!! #redfacedontcare #thisiswhatilooklikewhenidocardio #sweatmyassoff #feeltheburn #weights #weightlifting #weightloss #weightlossjourney #lowcarb #gymtime #keto #ketolifestyle

Just my usual post gym pics. Got a good shoulder workout in this morning and finished with a little sauna session. If you notice, I’m wearing @combatironapparel gear about 95% of the time. Awesome gear from an awesome company. Use johr15 for 15% off #combatironapparel #tattedmilitary #sweatmyassoff #inkedvet #tattoosfitnessfreedom #vetswholift #gymrat #shoulderday

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