Physical, mental, spiritual, it’s all important to take care of in oneself.
From real social, emotional, relationship, physical, mental isolation caused by PTSD and its associated problems it caused.
Shut away from a world I suddenly feared after being up front and accounted for.
There was a point, a sink or swim, as one looked into the mirror, past the pain, past the anger and frustration. Finger on the trigger.
That choice to say 🤬 it!! I told myself I’m better than that.
No easy way out!
If all this physiological trauma wants to take me down, it’s not going to be without the fight of my life.
Here I am, on top, stronger in so many ways, and with research and science I physically became stronger, started my journey to build my body, one that medication and mental health had beaten down and tore apart.
So I came across @theproteinworks after much searching through many suppliers.
It’s benefits on my physical form and training has been beyond my sceptical expectations.
To me physically becoming stronger has helped my mental strength to increase. Confidence returned, anger and frustrations channeled into the iron, fears and memories end up as a puddle on the floor.
The fires 🔥 to fight on are stoked up, burning hotter than ever ready to engulf anything that wants to stand in my way.
Step by step, rep by rep, it’s a marathon. One shake ain’t going to fix anything in one sip, nor is there any special pill.
However to fuel the hard pumped adventure to better myself continues, my choice in The Protein Works has been a good one.
Weakness is a choice!
Get free protein on your first order over £10.
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