| THE NEW FORM & FOCUS CLASSES | Form & Focus classes are now available to book! Get yourself down for a session that will improve your deadlifts, squats, pull & push ups. Because they are not called essentials for nothing. ✌🏻💦| #TechniqueIsKing#SweatProperly#KnowYourStuff
Life isn’t perfect, but your activewear can be ❤️ • A little touch of pink shade on our Indira bra and Medium waisted legging solid that could brighten your Monday! I hope you guys had a great Monday so far 🙂
We had a very joyful weekend ride with a few tri-kids from Club Deportivo Sun Tri Sports. They really wanted to ride up to Istán AFTER their morning bike session. Hardcore triathletes and cyclists in the making! 💪🏆
Some stuff about head down and focus for the week ahead... ..but tbh, had an epic weekend and gonna soak up the hazy memories for a bit more. Might do a sesh, might lie down for a few hours 🤷♀️. . Snap from @stagesindooruk - pretty similar scenes to Sat. Same place, sick tunes, made a fool of myself #literallyhangingoutmyass 🤦♀️😂.
New week and a new start. . I started my morning with; 🍋 with a cup of warm lemon water 🚿a hot shower 🧘🏻♀️a little stretch 👗get dressed 💄makeup on 🍓a strawberry shake full of protein and 75 vitamins and minerals . Now I feel set up for the day!. How did you start your day? . Happy Monday xo❤️L