🥥So whats the deal with coconut oil?🥥
So you are either in 3 parts of this whole situation, Group A. COCONUT OIL IS PURE GOLD❤️, Group B. I’ve heard of it… grrrrr Group C. Ehh I like olive oil.
If you are in group B or C, I’m here to switch you on to the #coconutoilforlife because coconut oil in my house runs out almost as fast as peanut butter does.
Coconut oil can be used for SO many things, and let me tell you will literally solve your problems. ~Dry or Unhealthy hair? COCONUT OIL.
~Dry skin? COCONUT OIL
~Want longer Lashes? COCONUT OIL
~Want clean healthy teeth? COCONUT OIL
~Ran out of your facial moisturizer? COCONUT OIL
~Want a healthy way to get good fats in your diet? COCONUT OIL
Coconut oil contains healthy fats, aka a medium chain fatty acids, which is the majority of the type of fats coconut oil is composed of, which makes it a healthy saturated fat. Many long distance runners consume coconut oil before a race or a training session because, coconut oil is a quicker source of energy, compared to other fats. Unrefined coconut oils goes straight to the liver and is converted into fuel🏃🏼♀️ With the high amounts of antioxidants and proteins, its perfect for our skin and hair and curing skin diseases like eczema and other skin inflammations✨ For hair, it helps prevent protein loss, and protein is something our hair strives off of. Many people in the tropics message there scalps with coconut oil, helping to prevent dandruff, lice, and help grow long beautiful hair💆🏼♀️ You can also message coconut oil on your lashes to help grow and for healthier lashes, if our someone who wears a lot of eye makeup or just want longer lashes. if you do decide to do that, yes its ok if you get coconut oil in your eye you just have to rub or wash it out😂
Ever heard of oil pulling? You swish coconut oil around your mouth and it helps prevents tooth decay, bacterial build ups, and can give you stronger, whiter teeth. Coconut oil helps with calcium absorption and has many anti- bacterial properties
Have I switched you over to #coconutoillife or what?