#sweatisthenewsparkle

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After eating horrible this weekend, I couldn't wait for fit camp tonight! I must say we had a amazing workout and so much fun! All the burpees in between each exercise was defiantly challenging but worth it! Love the way I feel after a great workout like this! #herbalifefamily #fitcamp #somanyburpees #sweatisthenewsparkle #weare24fit

Super Excited that my 22 Minute Hard Corps just arrivedπŸ’ͺ #beachbody #marinestyle #getfitordietrying #sweatisthenewsparkle

Cardio intensity ramped up with week 2 of my new program. Intense but so great! #sweatisthenewsparkle #coachlife #letsdothis #letsgetbetter #hustlehard #cardioday

Changed my mind. No jump rope. Elliptical in the basement with my homeboy teddy. Lol. #earlymorncardio #sweatisthenewsparkle

Why didn't I think of this before? Workout videos via You Tube on the PlayStation! Genius! πŸ’ͺ
**Nobody says a word about my hair color.

#technologicallychallenged #befit #sweatisthenewsparkle #summeriscoming #beready

Still introducing my body to new workout routines. 1st attempt at Jillian Michael's Killer Buns and Thighs Level 1. 7 months ago, I wouldn't have even considered trying it, but today I felt strong, so even though I had to use modified moves about half the time, I feel proud. #firstattemptatlearning
#jillianmichaels
#sweatisthenewsparkle

Curtsy lunges 3 set 30 sec keeping it classy while beasting it out at the gym!! Stay motivated! Summer is upon us and I plan to beach it everyday that I can with my kids! πŸ– #curtsyforthatbooty #sweatisthenewsparkle #fitmom #letsdoitladies @jessicadeleon500 @fit_happy_mom @fitgirlvideos @skinnybunnytea

We're a sweaty mess but we wanted to share our love for Platform with you and we're beyond excited to bring this new workout to you! Platform will be on the schedule within the next couple of days so be sure to keep your eye out for it!! Ready to fly? #purebarreplatformgotmelike #sweatisthenewsparkle

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Cardio intensity ramped up with week 2 of my new program. Intense but so great! #sweatisthenewsparkle #coachlife #letsdothis #letsgetbetter #hustlehard #cardioday

Holy crap. Tried out 9Round with my friend at 8am and I'm dead. Dead! Dripping. Wanna try fresh and new...this is it! 3 minutes each round. When they said 3 min my eyes popped out of my head! My Gawd. Now I'm off to teach my own bootcamp! Circuits as well. Except mine are 12 rounds at 45 secs each 4x through! This is the life of feel good sweat! ...
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#fitmom #fitfriends #fitlife #fitgirl #fitnessinstructor #bootcampinstructor #9round #kickboxing #trysomethingnew #threeminutes #dripping #sweat #strong #punch #kick #inked #dead #saturdaysweat #sweatisthenewsparkle #stronggirls #icanpunch #iamfierce #iamstrong #iamunstoppable #girlswhokickass #themaninthearena #goingbruceleeonyourass #defeatisastateofmind #puttingonmygloves #whatfuelsyou

@dulcevidatequila is serving up tasty cocktails after or sweaty πŸ’¦ #summersweatseries #buddybootcamp πŸ‘―πŸ‘―β€β™‚οΈworkout πŸ’ͺ🏼. RSVP now before we fill up! Link above πŸ‘†πŸΌ#movewell #feelwell #playwell #westinwellbeing #bringyourfriend #bringyourenemy #bestfriendsworkouttogether #sweatisthenewsparkle #strongissexy #burpees #fitnessseries #summerfit #burpees

La Luna..... Before & After! πŸ™ƒπŸ˜‚
Beautiful moon @ 5:30 this morning. Nik joined me again today. He won't let me take pics.....yet, but I'm so proud of him. ❀️❀️#FitFam #LunaLove #GetUpGetOutGetToIt #NoExcuses #sweatisthenewsparkle #aLittleLunaInNeverHurtAnyone #AlphaFit #cardiOHdayGotMeLike #ButDidYouDie #StillSmiling #LoveMyAlphaFitPham

Searchin' for my motivation like.......πŸ‘€
Oh, wait......there it isπŸ™ŒπŸ»πŸ™ŒπŸ»
#WodPart2 #AMwasUpper #PMLower #OhMyQuad #TwoADays #MondayTherapySesh #ItsAllGood #sweatisthenewsparkle

Double daily dose of endorphins.....
I think I'm obsessed with pics of my sweat. 😝
#sweatisthenewsparkle #killedit #strongthighsandprettyeyes #grrrlclothing #redcloudshortsarebomb #squatcityallday

Pure cardio 2 this morning. Hershey is gross lol πŸ™ˆ #shaunweek #coachlife #sweatisthenewsparkle

First day back at it since Vegas! πŸ’ͺ🏼 I kicked my ass literally!! Sweat out all the demons πŸ‹πŸ»β€β™€οΈ let's get it right for summer β˜€οΈβ˜€οΈβ˜€οΈ#backatit #sweatisthenewsparkle #fitmom #sexywifelife #sweetsweat #makethatbootypop

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