Selfie feat. my well earned SWEAT. This #piit28 program is no joke. I honestly hated sweating when I was a kid. My parents can vouch for that. It was nearly impossible to get me involved in sports because I didn’t want to sweat! It all changed when my sister-in-law, @andilasagna took me to a hot yoga class in Austin. By the end of the class, I was drenched in sweat, but both my mind and body felt entirely renewed. I believe there are a number of health benefits to getting your sweat on - whether you sit in a sauna for 15 minutes, do some kick butt cardio, or find a hot yoga class to melt all of your troubles away.
#piitday5 #piit28 #sweat #sweatisbeautiful #yoga #hotyoga #blogilates #piitprincess #28dayreset