#sweatingforthewedding

MOST RECENT

Chest to floor ladies 💪🏼 excuse the kitty tail, we have attachment problems 😂 #beachbody #liquidgold #sweatingforthewedding #weightlossjourney #kittensofinstagram

My legs are literally quivering after today’s OTF and squat challenge 😅🍑 I’m so glad to be normal again by being back on day shift. I have my energy back and I was able to push myself to the max today! 25 splat points and the 100 squats with no break! I think those were harder than the jump squat day!!!! 🔥
Oh and here’s my sushi dinner from yesterday since I didn’t post it! Yum!! #100squatchallenge #blogilates #orangetheoryfitness #keepburning #myleg #sushi #healthylifestyle #sweatingforthewedding #popster @orangetheory @blogilates

Late in the day #Breakfast. I am determined to kick this cold! I slept as long as I could force my body to sleep and a double #wheatgrass shot on an empty stomach!
#healthyeating #healthy #weightloss #healthy #fitbit #mostlyhealthy #sweatingforthewedding #lifestylechange #weightlossdiary #myfitnesspal

Never in a million years did I think the girl that just 7 months ago was depressed & overweight, crying on her couch every night thinking she had absolutely no purpose in life, wondering if she’d ever be able to have an impact at all, would be sitting front and center in a crowd full of 30,000+ people, helping others live happier, healthier, and more fulfilling lifestyles. Just proving to myself every day that anything is possible when you surround yourself with positive energy and support to reach every goal you’ve ever imagined for yourself. I wouldn’t trade this feeling for the

I am thankful for the life I live and the opportunities in front of me, I’m thankful for my amazing fiancé, my future career, my family and my friends, I’m thankful I get to travel across the states to be surrounded by THOUSANDS of other coaches, to hear each of their stories and how this business has changed their life. And I am overall thankful for the responsibility to encourage and help men and women on their health and fitness journeys.

This business has taught me a lot about myself and how to grow as an individual, and how I have the ability to change myself and make my self the best version possible. Anyone can do this, it takes dedication, a lot of hard work, frustration, and trial and error. But I am thankful to have the ability to take on these challenges, learn from my mistakes and kick some ass👊🏼 You can do it too 💓 #engaged #fiance #theknot #sweatingforthewedding #fitness #esthetician #lashartist #family #beyourownboss #bestfriends #dogmom #redwoods #california #armstrongwoods

We had an absolute blast celebrating (and sweating) with bride-to-be Meggie and her gals at her private bachelorette class this morning!! 👰🏻💕💫🍾
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Private classes are always SO much fun! Let us know if you are ever interested in hosting one!! #community #sweatingforthewedding #cincinnatifitness

LAST CALL
I want to help 10 girls this month find what I have found. Happiness, confidence and a 20 lb. weight-loss.
You’ll get a detailed meal plan, access to hundreds of at-home workout programs for 1 year, me as your coach cheering you on every step of the way, support from a group of women with similar goals and guaranteed results!

Want in?! Drop your favorite emoji below or message me now - we start on Monday! 😉

Tipis....Check.
Sunshine....Check.
Awesome couple....Check. ---------------------------------- Paul & Emma
@ptoddy26
@elbrealey

Lingholm Estate @thelingholmestate
Dress Designer - @wtoowatters
Dress Shop - @dressmeprettybridalroom
Bridesmaids Dresses- @dessygroup
Hair & Makeup - @anna_sorbie
Cake - @KendalCakery
Flowers - @greenwheat
Band - @thefusiondukes

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Our awesome photography kit suppliers
@elinchrom_ltd
@canonuk
@canonusa
@jpegmini
@pusherlabs
@queensberrynz
@loxleycolour
@magnetmod
@hellodvlop
@spiderholster
@shootproof
@rfwppi
@lightroom

Happy Pride Weekend Seattle 🌈 rocking into the weekend at a welcoming and inclusive studio and a big part of my PNW life @barre3kirkland @barre3 #barre3anywhere #pride🌈 #heelsup #sweatingforthewedding #kirkland #kirklandlife 📷: @sarahjeannezapata

I needed a bit of a change 💇🏻‍♀️

It was just too nice out not to get a little sunshine ☀️ in my life while waiting for Officer Bae 💑to wake up! Walk/jog/sprints and some resistance training! (Put your sunblock on kids, skin cancer is no joke! #spf50 on ya faces #spf30 other places).
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#sunshinestate #sweatingforthewedding #fitspo #fitnessjourney2018 #lchf #girlswholift #outdoorworkout

Not many better views than this. A relaxing morning, complete with a kick butt workout, and the yummiest shake. 🙌 .
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Went outside to head out for my run this morning, took 10 steps into my run ** insert absolute downpour **. .
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Old Casey would have let this ruin her day, and probably result in a not so friendly and nice Casey. Not anymore, popped right back inside, fired up my computer and hit PLAY on a totally body core workout that kicked my butt! So grateful to have these workouts at my fingers tips, especially on mornings like this one!
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The world needs more mornings like these, filled with a some sweat followed up by relation time. .
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Who’s crushed their workout today?
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#rainwontstopmyparade #changeyourmindset #findtherainbow #itsaWEthing #sweatingforthewedding #engaged #engagedlife #engagedandinspired #nwohiowedding #nwohiofitness #nwohio #ohiowedding #mybestfriend #marryingmybestfriend #marriage #engagementphotos #engagement #octoberwedding #fallwedding #october6th #80dayobsessionmealplan #weightlossjourney #weightlosstransformation #igetto #fitnessjourney #bettereachday #betterme .
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#teambetterforit

Sweating for the wedding? We're here for you!⠀
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Wanna get real crazy?! Bring your friends for a private rowing session! We'll bring the beats, you bring the pals, & we'll row it like it's hot!⠀
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#sweatingforthewedding #werowstrong #thisishowwerow #rowingisgrowing #minnesotabride #marriedinminnesota #twincitiesbride #twincitiesgroom #weddingworkout #bachelorettefun #bacheloretteideas #weddingseason #weddingfitness #rowtogether #loveislove #mplspride #lovealwayswins

Fun #BackyardBootcamp with my bridesmaid 🙌🏼💃🏼👭 #SweatingForTheWedding 💪🏼

Hope you’re having a lovely Saturday 💛🙂

Was a cranky tiger pre-caffeine. Trying to wake up my system before working out. #thestruggleisreal #sweatingforthewedding #needcaffeine #workout #saturday #weekend #coffeeislife #summer #losangeles #losetheweight

✅ 14.5 mile bike ride while on vacation
#sweatingforthewedding

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