#sweatingbuckets

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We survived our first hour of Zumba class #sweatingbuckets but lots of fun 🙈💃🏻 #zumba #dancing #cardio✔️ #funthings

Nothing crazy, just screwing around with some @airic_wolff inspired movement. Tell me if you like it or want more actual parkour/freerunning

Shoutout to my crippled friend @its_yaron_life for helping me film and edit.
Song: Jazz by Mick Jenkins

#parkour #freerunning #movement #sweatingbuckets #momsspaghetti

Heat training for #imtexas in full swing-90degree room, fleece hat, pants, long sleeves and sweatshirts...just in case anyone wasn't fully convinced how crazy triathletes are 😉! Thanks @purplepatchfitness for the heat prep protocol!#setgoalssmashgoals #dimondbikes #sweatingbuckets

We weren't kidding when we said get ready to sweat 💦 thank you @ultimateathleticsclub and for an amazing spin class 🚴💕 and thank you for welcoming our foundation with open arms! And to @zoebundas for creating this fabulous fundraiser 👌🎉 some amazing Carley's Angels out there 💞 #carleysangels #cycleforcarley #alwayssmile #sweatingbuckets #ultimateathleticsclub

It's too hot for this shit 💦😫

Had a blast dancing with @theoneilltwins today! 👯✌🏻❤ Thank you!!! #sweatingbuckets

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We survived our first hour of Zumba class #sweatingbuckets but lots of fun 🙈💃🏻 #zumba #dancing #cardio✔️ #funthings

Pilates Fix is finished! OMG I think if I got naked and took a picture of my backside I'd be so horrified that I'd need resuscitation😳😳 #21dayfix #pilatesfix #ivegotthis #sweatingbuckets #thatcrazyfitnesschick #autumncalabrese #happythursday

I made two new friends today !!!
Mr CrossFit Sled and Mr Oxygen Debt !! Apparently they hang out together a lot and enjoy causing havoc to unsuspecting well meaning fitness fanatics in search of something a wee bit different 😀
Their rather annoying mate Mr Post Workout Nausea is usually found lurking in the vicinity 🤢
I managed to put 15kg on my sled to keep it honest 😀 I was pretty well destroyed by the end of it !! Don't let the 3 minute rest periods lull you into a false sense of security, it's definitely required 😅
It probably only amounts to around 11 minutes of actual effort but I can tell you it is plenty !! #crossfit #oxygendebt #nausea #crossfitsled #sweatingbuckets #cantbreathe #makeitstop #strengthandconditioning #peninsulatriathlonclub #triathlon #mixitup #knowpainknowgain #nopainnogain #quadsareonfire #runlikebambi #trysomethingnew #garmin920xt #garminheartratemonitor #lrishtriathlete #nearly55candles

Oh Shaun T you did it again! Tried out T25 Speed 1.0 for this week's mash up of programs...Holy Sweat Fest!!! #t25speed #workfortheresults #sweatingbuckets #BOD

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