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#sweatingbuckets

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When you sweat so much your hair turns a pretty shade of wet brown ๐Ÿ˜‚. I had an early work event this morning so I had to workout tonight. It definitely wasn't my favorite time but I'm glad I got a great sweat in!
The wod was:
0:00-10:00 4 rounds of
250 m row
5 squat snatches (I kept it light at 65)
10:00-20:00
3 rounds of 500 m row
10 burpees
At 20:00
2 rounds of 750 m row
15 KB swings
Basically it was 28 minutes of rowing cardio ๐Ÿ˜œ. Aka gross. I honestly wanted to quit and go home after two rounds but I shut off my brain and finished the damn thing. #peerpressure Thanks for the encouragement @lenz_ewin22 ! You're my favorite ๐Ÿ˜˜๐Ÿ’ช. #sweatingbuckets #imdisgusting #cardioday @blonyx @tenperformance @tryabouttime outfit: @vullsport @greaterthan @2poodperformance @rpstrength

Broome Broome... ๐Ÿš— #broometime #sweatingbuckets

The old pro & I starting the week off the right way with a top spinning session @bodycyclestudio ๐Ÿšด๐Ÿผ Big thanks to @jennahelene for leading us up those deadly hills ๐Ÿ‘๐Ÿผ #sweatingbuckets #gotafterit

Got semi heat stroke but it was a good time! ๐Ÿš๐Ÿ‰๐ŸŒŠ #Bali #beach #holidaylovin #sweatingbuckets

Before the storm ๐ŸŠ๐ŸŠ๐ŸŠ #nottinghillcarnival #sweatingbuckets #heatwave #cantfeelmyfeet

Congratulations Simon and Cece!! It was such a fun day and I'm glad to have shared it with you two! #KwongGotFonged #WeddingDance #SweatingBuckets

Still maintaining my cool in this heat ๐Ÿ˜“๐Ÿ‡ฐ๐Ÿ‡ท day 2 complete #southkorea #lacrosse #sweatingbuckets

Views from the top of Monkey Island ๐Ÿ’ I'm on day 7 in a row of hiking in Vietnam and I couldn't be happier! #allidoishike #sweatingbuckets #neverstopexploring

When it's hot outside but your mom still tells you to wear jacket.... It was never cold that day...๐Ÿ˜‚ #100degreesoutside #sweatingbuckets #momsrulez #downtownla

MOST RECENT

Giving @sweetsweat a try. Used it this morning during my workout. When I took it off sweat dripping everywhere!! Iโ€™m a happy camper ๐Ÿ˜ #fitness #fit #sweetsweat #sweatingbullets #sweatingbuckets #cardioworkout #workout

| Rise & Shine โ˜€๏ธโœจ was more like Rise & #Sweatfest this AM! โ˜€๏ธ๐Ÿ’ฆ
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Make it rain... salty rain: an hour of super sweaty hot power yoga followed by 40min sweaty spin on the bike! ๐Ÿ™๐Ÿ’ฆ๐Ÿšดโ€โ™€๏ธ๐Ÿ’ฆ My kind of way to kickstart the day... managed to squeeze that, shower, quick touch up of my nails and breaky in before starting my 9:00am meetings here in Brissie! ๐Ÿ˜Œ๐Ÿ™Œ
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#sweatfest #hot #poweryoga #cycling #wielrennen #saltyrain #sweatingbuckets #allsparkly #sweatisfatcrying #betterbetrue #training #triathlon #fitness #endurance #strength #gettingitdone #businesstrip #brisbane #travelgram #routine #backintoit #asics #steigensport #garmin #liveyourpotential #tzero #trigirl #fohette #dutchie

Ok that's enough already. ๐Ÿ˜ฉ#sweatingbuckets

What a ridiculous weekend at #aclfest2017 . Soooo many unbelievable acts in the best city! #festivallife #musicinaustin #festivalgoals #ACL2017 #Austinlols #Sun #irishinAustin #Sweatingbuckets #Skyline #galpals #squadgoals

Broome Broome... ๐Ÿš— #broometime #sweatingbuckets

Achieving my goals requires getting stronger! So where did we go? @acceleration_kozoris of course and weโ€™re getting our asses kicked...literally! Grateful for my training partner that holds me accountable and for the gains that are being made. #accelerationkozoris #accelerationnation #goalsetting #asskicking #sweatingbuckets #womenwholift #musclegain #endurance #strengthandconditioning

Spinning with the main man #spinning #spinclass #fitness #cycling #cardio #sweatingbuckets #mainman #smallgirl #couplesthattraintogether #feelingtheburn #follow #doubletap ๐Ÿ’ช๐Ÿ‘Œ๐Ÿšดโ€โ™€๏ธ

Sun morning crew.
We came. We saw. We kicked itโ€™s ASS!

#livefreecrossfit #wod #sweatingbuckets #someonerollmehome #doyouevenliftbro #gains

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