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#sweatforit

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TOP POSTS

No, nope nooooo you can’t. #workouts #weightwatchers #justkeepgoing #sweatforit

Life's not always convoluted with tone and color...sometimes it's black and white...nothing will make you feel better than doing the work, easy as that, black and white
If you care : 5military press
5goblet squats
5 pull-ups
10 push-ups
5swings
28kg bell As many rounds as you can muster
#supportyourlocal #savages #vikingeveryday #sweatforit #protectthefamily

Sunday Funday workout complete. #sundayfunday #goals #sweatforit

Trying to make lines on my back 😲How bad do you want it? πŸ€” #workworkwork #sweatforit #itwillcost #amsweat πŸ’ͺπŸΌπŸ˜€ #fouryearslater 😳

Oh and PS fitness friends.. I GOT ENGAGED. And with a beach wedding in mind I'd better get to it! β˜€οΈπŸ‘™πŸ‘°πŸΌ
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#itstime #sweatforit

Yes, we waited in line for an hour for gyros at the Greek Food Festival. Yes, they were totally worth it. #greekfestival2017 #greekfood #gyros #dallas #dallasfitness #noms #weekendvibes

MOST RECENT

Day 8: streaming my workout from my phone. Because even when my computer is having a case of he Monday’s, I’ve gotta find a way to push play. #noexcuses

Active recovery day today and man did I need it!!! I felt like πŸ’© yesterday and rested most of the day.

#nationaldaughterday
For my daughter @lovemayasophia
i carry your heart with me (i carry it in my heart) i am never without it (anywhere
i go you go, my dear; and whatever is done by only me is your doing, my darling)
i fear no fate (for you are my fate, my sweet) i want
no world (for beautiful you are my world, my true) and it's you are whatever a moon has always meant and whatever a sun will always sing is you

here is the deepest secret nobody knows (here is the root of the root and the bud of the bud and the sky of the sky of a tree called life; which grows
higher than soul can hope or mind can hide) and this is the wonder that's keeping the stars apart

i carry your heart (i carry it in my heart) #mydaughter #mysweet #myworld #mommy #sundayfunday #weekend #bluewaters #sunlover #gorgeous #view #fun #memories #goodvibes #goodtimes #eat #sweatforit #fitspiration #fitchick #weightloss #transformation #fitfam #fitmom #fitspo #fitfluential #delicious #wholesome #fitforlife #eecummings #poem

had an amazing team call with some amazing women
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I love being a part of a team that can come together and learn how to better ourselves and our business from some wonderful boss babes
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if you want to become part of an amazing community (I mean look at the girls above), are interested in becoming a virtual health and fitness coach, or are just curious as to what I do as a coach - join me for my FREE coach sneak peek
SEPTEMBER 27th & 28th
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no strings attached! Message me or comment β€œI’m in!” below to learn more or get added into this group!
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must be 18 or older and live in the United States, Canada or United Kingdom
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#nikegirl #transformation #healthychoices #beatanxiety #findyourself #gettingstronger #runthis #selflove #teamfighttofinish #halfmarathoner #training #teambetterforit #traveling #wanderlust #buffalony #college #abs #homeworkouts #hiit #newday #bossbabe #sweatforit #newyork #workinprogress #getfit #alwayslearning #teamwork #becomeaboss #sundayfunday

Saturday's quarterly coaching event in Minneapolis was INSANE!!!πŸ’ž
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I met some amazing ladies from my team, heard from inspiring speakers, & worked out AND hugged my all time FAVORITE super trainer, SHAUN T!! It was an unforgettable day, and I was SO happy to have my number 1 supporter with me!! 😍
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My coaching journey has been filled with some incredible moments and yesterday's event just made my TOP 3!!! πŸ™ŒπŸ½ .
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#teamriseaboveit #selfcarefirst #wellnesswarriors #runlikeagirl #girlswhorun #mnyoga #findyourbalance #zenlife #sweattherapy #tiuminnesota #tiucouple #tiuwife #strongertogether #myfitlife #happyandfit #overcomedoubt #healthmatters #twincitiesyoga #minneapolisfitness #fitcouplesgoals #inspireothers #shaunt #believeandbeawesome #positivevibes #sweatforit

We 2 WEEKS OUT πŸ€—πŸ˜°πŸ™ˆ
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Still pushing limits.....Still building dem #GAINS ......still ON THAT GRIND 😀πŸ’ͺ
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There are zero guarantees EXCEPT ONE β™‘
I. WILL. NOT. STOP. πŸ‘Š
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Am I 100% comp standard ready?? NOPE
Am I 100% SATISFIED AF with my progress...
YES YES YES 😁😎😘
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Bring it ALL on !!!!! πŸ’€πŸ’ͺπŸ‘Šβ€
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#sundaysareforthegrind #nodaysoff #2weeksout #bikiniprep #firstshow #iworkedhardforthis #lovinmyself #feelinmyself #proudasfuck #workforit #sweatforit #nevergiveup #wontstop #sundayfunday #pump #gains #gymrat #fitmom #fitfam #fitnessjourney #killitdead #everyday #fitchicks #wolfbeastfitness #npc #bestofthewest

But at home workouts don't work Meagan! Just βœ‹οΈ These programs, daily accountability, and 80/20 lifestyle have changed my life forever πŸ’₯

I could cry thinking about how confident I will be going into my wedding day because of what I have been doing the last year and a half πŸ‘°

And I want to help MORE women feel just as good as I do! There is nothing wrong and everything right about making yourself a priority ! Are you done with the doubts and excuses ?! Because I am here for YOU ! πŸ’ƒ

You in or nah ?!? πŸ€·β€β™€οΈ

Did I press play? Yep
Did I get up early on a weekend? Yep
Was it foggy and cloudy and perfect sleeping weather? Yep!
Did I want to workout? Nope
I am so thankful that I have access to many many many different programs and each program has its own personal trainer!! πŸ™ŒπŸΌWho wouldn't want that in their own living room? πŸ€·πŸΌβ€β™€οΈ
We all have days that we don't want to workout, but pressing play and getting it in is what sets YOU apart from others! 😊 Plus having a team of motivating women that are on the same journey as you makes it easier too! πŸ™ŒπŸΌπŸ’ͺ🏼 #teamrisegrindandshine -------------------------------------------
#happysunday #onedayatatime #stayingaccountable #collegestudent #umd #umdduluth #busylife #hiking #lakesuperior #healthychoices #everydaygrind #outdoors #duluth #countrymusic #doglover #tiuMN #selflove #confidence #mnwild #happinessiskey #travelbug #fitlife

P90X3 was just not for me. I don't make excuses to skip workouts, I look forward to them, so it was time to change it up even though I hate not finishing what I start. #coredeforce #beachbodyondemand #beachbodyfitness #sweatisfatcrying #sweatitout #sweatforit #sweatyselfie #sweatymess #progressnotperfection #noexcuses #nopainnogain #homeworkout #MMAspeed

Sunday Funday workout complete. #sundayfunday #goals #sweatforit

Sunday morning sweat sesh ✌🏼 week one is done y'all! took my stats {eeeek} but now I know how to feel about the routine I was in and what to change to be in a routine that gets be closer to my goals! always strive for progress. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#selfIMPROVEMENT #journey #travel #surgicaltech #health #shakeology #strongwomen #mentalhealth #teambeachbody #fitnessjourney #healthylifestyle #selfconfidence #workout #challengeyourself #personaldevelopment #gypsy #eatgoodfeelgood #camperlife #beachbodyondemand #T25 #cardio #sundayvibes #sweatforit #outdoor #homeworkout #goaldigger

So after a whole day of cheats yesterday I had to come and whoop my own ass @skinnypigsfitnessofficial I won't panic I know I ate rubbish - but also know you have to live your life and skinnypigs has a knack of whipping you into shape in next to no time 😝 love it!!!! #skinnypigs #cardio #toning #weights #hiit #hiitworkout #traininsane #train #exercise #workout #workforit #results #fitfam #instant #fitgirls #instapic #instagood #sweat #sweatforit #girlswithabs #healthy #hearthealth #abs

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