#sweatbabysweat

MOST RECENT

Apriamo la stagione delle #coscealvento 😁😁😁😁
#babyboy #discovering #happybaby #sweatbabysweat

Kind of gross but kind of an awesome feeling!! Did another workout where I actually sweated my ass off....like the sweat was literally dripping down everywhere....like I’m excited I was sweating...so stupid I guess but such a great feeling....tonight’s class was a boxing/kickboxing class. Tomorrow I start my new food plan which I’m excited about and a little scared too thinking I won’t be able to stick to it and fail but I’m really focused on seeing some big results in the next coming weeks!!! My new food plan is pretty much the same food for 4 weeks straight and I stuck to similar food plans years ago when surgery wasn’t even around and had lost 30 kilos...if I did it back then I can definitely do it now with the sleeve...I also have to drink 4 litres of water...that’s going to be my biggest damn struggle!!! Summer body 2018 I’m coming for you!!! I’m going to put in the hard yards and not give up again!!! Watch this space!!! #sweat #sweating #sweatingupastorm #workout #workingout #workingouttogetfit #doingitformartha #vsg #vsgcrew #vsgaustralia #vsgsurgery #vsgsupport #vsgstrong #determined #determination #hardwork #pushit #pushyourself #exercise #sweatbabysweat #burn #burningfat #getfit #gettingfit #fitfam #vsginstafit #fitcrew #weightloss #losingweight #loseweight

Halfway every workout I think about giving up. I sit down, trying to catch my breath and my mind goes ‘What the fuck are you doing, just stop, this is too hard’.
At that moment I have 2 choices: listen to that annoying voice or continue.
I have not given up one workout. Because I know that walking out that gym door without completing what I came for, will be much harder afterwards than the short term satisfaction of giving up at that moment. The easy way out is not my way.
So I sit for a while until I have the courage to sweat again. That may take some time, but that’s okay. Because you get to choose how you do it! Find your way, stick to it, and don’t forget:
When the going gets tough, the tough get going 👊
#bbgstronger #nevergivingup #thinkingalotaboutitthough😅

45min #cyclesession more than 600 kcal...my warmup for a 5 day training #longweekend
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#caloriesburned
#lunchtimespinning
#sweatbabysweat
#SuuntoSpartanUltra

It doesn’t look like much of anything, but this works the abs so much! Totally my favorite move of the day. And I’m holding 15 lbs for it too! What could be better than carving abs without having to lay on the floor? Nothing. That’s what ha. Day 34//80 is in the books 💪🏻 #FitGirlGang #mommasfitjourney #weightedtwistedabs #moveoftheday #favoritemove #garagelife #enjoyingtheABventure #workout #gymlife #getfit #healthylife #80dayobsession #sweatbabysweat #christinaisonaroll

What it is like looking through my eyes sometimes. 🙃.
Dance to sweat and sweat to smile. #zumba #natflix #tita #zcorpionfitness #danceislife #sweatbabysweat #sweatandshine #musclesandmascara #lensflare #naturallight #createmoments #friendswhoworkout

Gymspirations! This guy kills it and motivates me. @theoneandonlyjefflepoutre 💙And yes I am rocking a bandana for all you haters out there! •


#eatliftlove #90daysoffitness #day26 #gayswholift #musclegays #gymswag #bandanastyle #guyswithbeard #scruff #scruffapp #sweatbabysweat

⏳ Are you sweating yet ⁉️ 🙌🏽🙌🏽🙌🏽 💦💦💦 🚨Waist Junkie Bands ‼️ Sauna heat sweat bands 🔥 Sculpt your own curves ! Burn calories in a sweat ‼️ Get your body together before the summer ‼️ You just met the plug #waistjunkieband #snatchgamewaist
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Sweat baby sweat !! ⏳ Are you sweating yet ⁉️ 🙌🏽🙌🏽🙌🏽 💦💦💦 🚨Waist Junkie Bands ‼️ Sauna heat sweat bands 🔥 Sculpt your own curves ! Burn calories in a sweat ‼️ Get your body together before the summer ‼️ You just met the plug #waistjunkieband #snatchgamewaist
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Getting there 🙌🏼 #sweatbabysweat #ptsession

Yassss sweat baby sweat 😍😍🙌🏽🙌🏽🙌🏽💦💦💦 ⏳ Are you sweating yet ⁉️ 🙌🏽🙌🏽🙌🏽 💦💦💦 🚨Waist Junkie Bands ‼️ Sauna heat sweat bands 🔥 Sculpt your own curves ! Burn calories in a sweat ‼️ Get your body together before the summer ‼️ You just met the plug #waistjunkieband #snatchgamewaist
#youjustmettheplug #areyouabelieveryet #snatchgame #whatwaist #snatchgang #waisttrainer #detroit #hourglass #bodygoals #health #fitness #backbrace #fatloss #fataccelerator #weightloss #journey #weightlossjourney #healthfitness #nosurgery #positivevibesonly #positive #transformation #sweatbabysweat #bedroombody #areyousweatingyet #snatchgamewaist

⏳ Are you sweating yet ⁉️ 🙌🏽🙌🏽🙌🏽 💦💦💦 🚨Waist Junkie Bands ‼️ Sauna heat sweat bands 🔥 Sculpt your own curves ! Burn calories in a sweat ‼️ Get your body together before the summer ‼️ You just met the plug #waistjunkieband #snatchgamewaist
#youjustmettheplug #areyouabelieveryet #snatchgame #whatwaist #snatchgang #waisttrainer #detroit #hourglass #bodygoals #health #fitness #backbrace #fatloss #fataccelerator #weightloss #journey #weightlossjourney #healthfitness #nosurgery #positivevibesonly #positive #transformation #sweatbabysweat #bedroombody #areyousweatingyet #snatchgamewaist

Hey girl, you can.
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I see you, girl in her 20’s. Beginning, halfway through, or just out of college. Excited for fresh new beginnings, but scared out of your mind because adulting can be scary as shit. You still can.
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I see you, Momma. Exhausted, running around like a headless chicken, feeling like you’re doing just enough but not nearly enough. You still can.
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I see you, girl hiding behind the opinions of others. I was once her, too. Feeling the need to be someone I wasn’t to impress people I didn’t even like. Guess what, you can too.
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Your life can change with just one choice. One commitment. One day. 30 minutes a day. Not for anyone else. For you. Because you ARE worth it.
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How’s your cup been lately?Take care of yourself first, pretty girl. You can’t pour from an empty cup.
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#healthieryou #progressoverperfection #flawsome #weightsbeforedates #tacosforlife #dogmoms #journeyoflife #iamworthy #socialworker #lovemyselffirst #perfectlyflawed #sweatbabysweat #cardiojunkie #justshowup #staythepath #kindnessisfree #bekindtoyourbody #midwestgirl #mizzoumade #missouri #independentwomen

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