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Some raw footage from my training @cityathleticclub the other day. Worked some Back was able to do cable rows and used the @sorinex hurricane machine for some bent over speed rows with 3 plates on each side also showing some power lat pull downs. See you guys at the Olympia today Booth 438 @mbslingshot always wearing my @1stphorm shirt and @officialgasp training pants.
#fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #fitspiration #neverquit #fitforlife #crossfit #fitnessfreak #teamrebel #usmc #swat #combatathlete #trainhardorgohome #trainharderthanme #veteran #bodybuilding

#Repost @pacman.84
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Perfect practice makes perfect. Plenty of moments throughout the day where I out ran my headlights causing me to throw rounds, but I walked away with a lot of new knowledge, ideas, and drills on how to work the gun more efficiently while moving at speed. If you want to get better, you have to step out of your comfort zone and brain dump what you think you know to make room for the new. 🤙🏻🇺🇸
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@jgraygymnasty @andrewjohnp @glockinc @danieldefense @highspeedgear
#lawenforcement #deputysheriff #police #swat #thinblueline #fitcops #patriots #pro2a #glock17 #pewpewpew #tattoos #inked #crossfit #kravmaga

So for the FBI swat operators are Ash, Thermite, Castle and Pulse.
I use castle for the castle trap, I think it works for couple of times, but I failed most of the times #artwork #art #artist #swat #draw #drew #us #watercolours #sketch #tomclancy #ubisoft #rainbowsixsiege #sketch #drawing

New Russian robotic tanks T-90M and T-80BVM at the Luzhsky training ground in the Leningrad Region. Full album watch here ➡️ : facebook.com/Armyinside
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http://grey-shop.ru Original equipment from Russia. #greyshop #softair #airsoftgun #featureairsoft #worldairsoft #airsoftworld #airsoftinternational #airsofter #airsoftplayer #equip #FSB #AK74 #AK47 #strikeball #airsoftgun #army #weapon #airsoftobsessed #airsoftnation #russia #army #airsoft_community #airsoftrus #airsoft #military #SWAT #spetsnaz #camouflage #specialforces #Armyinside

You EMT's and Paramedics out there never get that much attention, that said thanks for doing what you do every day. From dealing with Snowflakes who scratched their Prius's to brining kids clinging to life back to their parents alive, you deal with it all. 👍#Repost @stevereichert03xx -------------------------------
#brotherinblue #tbl #thinblueline #thinbluelinefamily #sheriff #sheriffdeputy #leo #lawenforcement #police #policeposts #cops #swat #family #respect #🇺🇸AF #wehaveyour6 #feartheK9 #policek9 #coffeeislife #stayytactical #tactmed #tccc #combateffective #stayvigilant #k9 #fitcops #freedom #findanexcusetowin #paytheman

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Получили новые магнитолы Skylor, весь модельный ряд.ПРОДАЖА😎УСТАНОВКА🤖ОПТ🤝Все вопросы по телефону 📲8-928-900-20-25. #redpower #шгу #navidin_rostov #pandora #starline #prizrak #emmarussia #dbdrag #dbdragrussia #deafbonce #alphard #avatar #machete #swat #farcar #mdlab #incar #intro #mydean #carmusic #carsound #caraudio #carstereo #carautosound #12volt #rnd #rostov #ростов #рнд #skylor

Lmao

Follow @the_official_.recruit for more daily gaming and rainbow six siege memes
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partners
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Pointless tags that you can ignore
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Полная установка в ваз 2107.
🛠несмотря не то что в магазине идут строительно- красочные работы, чтоб не отказывать клиентам делаем установку буквально на улице😀
#клиентвсегдаправ
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Weird face...😂😂 #loveya #annakendricklife #SWAT #police 💟💟💜💜

年パス買ってもうたあ〜
ホラナイ行ったら必ず手繋げる説。
#usj#horrornight #halloween
#zombie #universalstudios
#swat#friendshipday #night

Expectations are high in this family and I push this kid hard. He is driven and focused! I am so grateful to be his Dad and love spending time with him doing the things we we are passionate about! @anchorclanker keeps us in stitches and his stories are hilarious!!! @jaredfinkenthal @benny_man31 @halfmagmatt @readygunner @readymannetwork @dailybadass @gunfreaks @2agun @2a_armament @yogoskenz
#2ndamendment #youtactical #gun #gunfreaks #swat #tactical #tacticalguns #tacticalfitness #badass #ar15 #killisis #merica #survival #gunfighter #asyoutrainsoshallyoufight #win #handguntraining #concealedcarry #brazilianpolice #youtacticalbr #glock #blackriflecoffee #policelivesmatter #tieroneconcealed #mommabear

Where am I of to next? #northwoods to #swat one of my #favorite #races! @ragnartrail thanks for having me on your team! If you are #running it, come say hello! 🙋🏼 I'll be in the transition tent all weekend! #ragnar .
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#run #runoutside #runner #trails #adventure #travel #traveljunkie #instarunners #lovemylife #sky #fly #clouds #airplane #comeadventurewithme #trailwarrior #innerwild #salomonsquad #salomon #salomonrunning

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