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Beautiful collective practice today , #day24 of my #yogagirlchallenge and even though my shoulder is not in shape I got to practice next to 2 of my yoga mates that inspire me to be who I am... @heyitsmega and our champion @hziizoo they are such an amazing inspiration thanks for being by my side so blessed to count you in my yoga tribe. It was funny that I asked them to take care of me and not let me push so much today, though I sneaked one of my favorite asanas and it felt so good 😊 yoga it’s my true passion, I’m happy when I practice I feel myself and I wish I could always be in the mat.... no handstand today for me 😒 have to take care of that shoulder after all. Post yoga bliss with the tribe was sensationalπŸ™πŸΌπŸ’«πŸ’œπŸ¦‹ then Braai time with the hubby to be and rugby πŸ‰ what a day! #blessed to be where I am and to be surrounded by such an amazing souls... missing @alberto_lucia hoping to see you soon! Thanks to @vishnuswasthiyoga for all the support and guidance as always πŸ™πŸΌπŸ’«πŸƒπŸŒΎπŸ•‰ #yogaeverydamnday #myyogajourney #mindfulmoments #yogalife #swasthiyogathetransformation @yoga_girl

Haven’t been to a group class since last weekend cause of my shoulder mainly but also work and other #shananagins today was special, it always is, detox class has this energy that is so addicted I promise to myself I won’t push I will just listen to my body and by mindful. Also special as I got to see this soul @hziizoo back from his adventures on the chess world a true champion, a pure soul, one of my dearest friend in my yoga community. Thanks πŸ™πŸΌ to him my practice has been moving steadily. Congratulations πŸŽ‰ my friend this is just the beginning cause I’m sure life has a lot more in store for you. Lucky πŸ€ to call you my firms and my yoga buddy... #keeponwalking you are destined to success! #day23 #yogagirlchallenge #yogaeverydamnday #myyogajourney #yogatribe #swasthiyogathetransformation #letstransformtogether πŸ™πŸΌπŸ’«πŸ’œπŸ¦‹πŸŽŠ

Morning practices are becoming a routine and that makes me happy πŸ˜ƒ Yeahhhyyyy! #day20βœ”οΈ and no matter what I will make it through the challenge I’m determined, not gonna quit!!! Visit to the doctor yesterday went well, I was clear to continue my practice without putting to much pressure on the shoulder, whatever that is cause with my love to inversions it’s a bit challenging. Waiting for the MRI appointment so we can finally see what’s going on inside this little shoulder of mine. Funny that the doctor ask if I was pregnant... how ironic, missing my sunshine of Ray every moment every day... #mylittlerayofsunshine #yogajourney #yogaeverydamnday #mindfulness #yogaforlife❀️ #swasthiyogathetransformation @yoga_girl

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