#swasthiyogathetransformation

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Happy birthday to our beloved mentor from your devoted students....and me, the pain expert πŸ˜‚πŸ˜‚πŸ˜‚πŸ€·πŸ½β€β™€οΈπŸ™‹πŸ½β€β™€οΈβ˜€οΈ haha I like the one where everyone isn’t ready more... @vishnuswasthiyoga we seriously love you so much...I look at you with such admiration...you are really making a difference in peoples lives, and that’s such a meaningful way to spend your time on earth. Cheers to you, and cheers to being a blessing πŸ’•#swasthiyoga #swasthiyogathetransformation

I’ve always thought that I would never be able to do this pose πŸ˜±πŸ™ˆ I started practicing yoga with very tight hamstrings which I believe I developed from years of running and playing tennis. Whenever I’d go into this pose I would feel a lot of discomfort in my hamstrings and could barely raise my feet from the floor πŸ˜… Being able to do this pose just proved to me that with consistency, patience and hard work- my body can, and will respond πŸ˜ŠπŸ™πŸΌπŸ§‘ this is just the start of my #tittibhasana journey, can’t wait to see where it goes.. πŸ§˜πŸΌβ€β™€οΈπŸŽˆ #yoga #yogajourney #yogaeverydamnday #yogaposes #namaste #vishnuswasthiyoga #swasthiyoga #swasthiyogathetransformation #doha #workstudyyogarepeat #fireflypose

I enjoy doing these twists in class. Not because I find them easy - in fact, I often struggle with them πŸ˜‚πŸ™ˆ - but my body feels stretched out afterwards and it is such a good feeling πŸ™πŸΌπŸ™ŒπŸΌ #workstudyyogarepeat #vishnuswasthiyoga #Doha #namaste #yoga #practiceandalliscoming #swasthiyogathetransformation

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