#swansea

MOST RECENT

E V E N I N G P O T T E R Y
7 - 9 pm
Tonight! Thursday 15th November
NO booking fee
Hot and cold drinks or bring your own if you want something stronger!

#potterypainting #potterypopup #popupstudio #christmasgiftideas #paintyourownpottery #pyop #eveningpainting #mumbles #swansea #craftsea #craftseauk

The benefits of massage 💆‍♀️ —
I work WITH your bodies tissues, engaging your fascia, freeing restrictions and removing tension

Neuromuscular technique (NMT) —
A specialized form of deep tissue massage in which digital pressure and friction are used to release areas of strain in the muscle. These areas of strain are called tender or trigger points and are the cause of muscular pain symptoms.

What is Neuromuscular Technique used to treat?

Lower back pain, upper back pain, carpal tunnel like symptoms, sciatica like symptoms, hip pain, headaches, plantar fasciitis, calf cramps, tendonitis, knee pain, neck pain

Who gets neuromuscular therapy?

Anyone with muscular pain! Soft tissue pain that feels like 'knots' in the muscle are very common, but can be treated by neuromuscular therapy. We all feel muscular pain in some shape or form and now we have something to do about it.

Book and be treated with a difference, specialist techniques and post treatment advice

#remindyourspine #retrainyourbrain #massagetherapist #mma #muaythai #bodywork #rolfing #movement #functionalmovement #strengthandconditioning #onlinetrainer #yoga #mobility #prehab #technique #stretch #triggerpoint #painfree #swansea #gower #southwales #manualtherapy #backpainrelief #movementismedicine #neckpain #injuryrecovery #sportsmassage #softtissuetherapy #softtissuerelease #painfreeliving

🔥 How Beautiful and Natural do these freshly Microbladed Brows look? 🔥
Microblading is the most Natural, Advanced Treatment providing defined, crisp fine, fluffy brows. The treatment is a 2 Step procedure. GIFT VOUCHERS are also now available, Why not treat your loved one to a beautiful set of brows this Christmas? You can purchase a Gift voucher for the whole cost of treatment and treat your wife, mum, girlfriend, daughter, Boyfriend or simply add a Credit Note, These are available in store or By Post for Next Day Delivery!
#browgoals #microblading #nanoblading #cardiff #thecontourclinic #browsonpoint #browsonfleek #browgirl #browgame #eyebrowmapping #eyebrowshaping #swansea #porttalbot #ebbwvale #bridgend #penarth #barry #pontypridd #cowbridge #llantrisant #pontyclun

A lovely makeover for the upcoming festive season 😍😍 SWIPE ⬅️ to see the Before 😇 🌙STYLIST- HANNA ✨SERVICE - Full colour using foils and tint finished with an icy toner ❄️
Beauty Works Extension’s added to create the sides and cut into an angled LOB 👑

@beauty_worksonline
#yesbw #extensions #hairextension #beautyworks #longhairdontcare #fullhair #thickhair #hair #hairstyling #hairstyle #hairhull #hairgoals #hairinspo #haironfleek #hairsalon #hairdressing #salon #haircare #hairideas #hairenvy #hairinspiration #halohairboutique #swansea #southwales #masterextensionist #vip #vipsalon

Nice morning....Shame it started to rain now...oh well try get a sleep before my nightshift tonight. Hope yous are having a good day 👋✌️🌟🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿
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@mckinlay3449 . (follow if you like loads more to come)
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#summer #nature #photography #swansea #sea #summertime #naturephotography #photo #swans #instagood #naturelovers #photographer #swan #beach #fashion #nature_lovers #photooftheday #melbourne #summervibes #photoshoot #swansofinstagram #beautiful #nature_seekers #photos #swanseacity #seaside #love #nature_shooters #art #swanseauni

⚠️ Great close up action from pro tennis player Evan Hoyt on the practice court. 🔥

⚠️⚠️ Share with a tennis friend who struggles on groundstrokes🔥

🎥 by
• for the best daily content (pics & videos) to improve your game!







#tennis #tenis #training #fitness #sports #tennisplayers #tennisdrills #footwork #skills #drills #hardwork #forehand #tennisacademy101 #tennisskills #paris #tenniskid #newyork #miami #florida #swansea #greatbritain #unitedkingdom #evanhoyt #adidastennis
Via : @tennisacademy101

THORN will be at @page_and_percival 2nd Annual Sip & Shop Market tomorrow from 12-2 + 7-10pm! We’ll be hosting a wreath making workshop (RSVP only) + selling festive goodies from the studio. Other local vendors include; @achangingnest / @cocochocolates /@citycanteento / @fashiontruckcanada / @linksandlocksdesigns / @maisonapothecare / @singlegrove / @stelladot / @younglivingeo / #torontoflorist #annettestreet #bloorwest #bloorwestvillage #thejunction #junctiontriangle #babypoint #swansea #shoplocal #shoplocaltoronto #torontosmallbusiness #torontoentrepreneur #torontoflowershop

This is My Time Adult T-Shirt and Hoodie from the Sayings Collection by Alexander & Kent. The perfect t-shirt or hoodie for those who love to have fun. We ship worldwide. Check out our website alexanderandkent.com for more original and unique, men’s, women’s and children’s t-shirts and hoodies.
#swansea #cardiff #bristol #glasgow #dublin #london #tshirtstyle #belfast #alexanderandkent #cambridge #luxembourg #germany #france #brussels #bordeaux #italy #netherlands #rotterdam #ireland #sweden #vienna #austria #greatgifts #greatbritain #berlin #frankfurt #giftsforhim #gifts for her #fungifts #christmasgiftsideas

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