#swamnation

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Taking personal time to enhance self-growth can assist in balancing and organizing your thoughts. Try stretching as your next personal time activity as being flexible reduces the chances for injuries and decrease movement limitation. Remember warriors spinal health is a key component to staying healthy.1LoveY’all💋💋!! #karate #blackbelt #spinalhealth #stretching #martialartslife #swamnation #bjj #sidagoo #kungfu #kickboxing #mma #martialarts

Develop a love & understanding of the intricacy & versatility of the martial arts - Osu warriors — 1LoveY’all💋💋!! #karate #blackbelt #grandmaster #martialarts #bjj #mma #martialartslife #sidagoo #swamnation #swam #bob #tigerhooks

Enjoyed training with my black belt while wearing jeans. Chances of wearing a karate gi during a street attack is unlikely, important to be prepared in any attire. 1LoveY’all💋💋!! #swamnation #swam #sidagoo #bjj #karate #kickboxing #kungfu #mma #wearingjeans #instructor #blackbelt #grandmaster #warrior

Allow me to be your martial arts’ muse to awaken the best in you. 1LoveY’all💋💋!! #swamnation #sidagoo #swam #bjj #mma #martialartslife #inspirationalquotes #martialarts #kungfu #kickboxing

Make #lovingyourself priority because you are absolutely amazing ❤️❤️❤️. 1LoveY’all💋💋!!! #loveyourself #loveyou #sidagoo #bjj #mma #swamnation #karate #kungfu #kickboxing #swam

This beautiful collage of me and my mother was created by my #martialarts brother Travis Harper. #swamnation #sidagoo #mma #swam #bjj #kungfu #warriors #motherhood #kickboxing

@sidagoo - Loving martial arts and it’s versatility. #kungfu #karate #kickboxing #mma #bjj #martialartslife #sidagoo #swam #swamnation - #regrann

Loving martial arts and it’s versatility. #kungfu #karate #kickboxing #mma #bjj #martialartslife #sidagoo #swam #swamnation

Detoxing at the Living Foods Institute with its founder, the brilliant Brenda Cobb. Using this amazing facility to balance and ground myself. Sharing my energy with others can be taxing to the mind, body & spirit; using this time to heal me❤️❤️. #livingfoodsinstitute #livingfoodforthelivingbody #rawvegan #raw #martialartslife #karate #kungfu #kickboxing #mma #bjj #warriors #swam #swamnation #sidagoo

Training martial arts for almost 40 years with my husband, Sijo Abdul Mutakabbir, was not easy as I had to distinguish our relationship between him as my husband/lover/friend from my instructor/mentor/coach. As my husband he was affectionate, tender, fun and complimentary, however as my instructor he was rude, pushy, n insulting. Since we would train anywhere, from our dojo to our home, the blend of interaction of this complex relationship was blurry. I barely received validation from him as his student, but was told daily how much he loved me as his wife. As difficult as this was, I have to admit I truly believe that it was through the discipline and loyalty enforced from the martial arts training that developed the strongest glue that made our marriage successful. Just sharing a glimpse of my life and hoping it can inspire yours. 1LoveY’all💋💋!! #martialarts #karate #kungfu #kickboxing #bjj #mma #marriage #marriedatfirstsight #sidagoo #swam #swamnation #instructor

Got promoted to Assistant Director of Wellness & Community Affairs at my job. Love this new position as it provides me with the opportunity to work closer with the community to enhance healthy activities. Will receive new training and get to execute my Ph.D. Martial arts WILL be incorporated into the plans of “Project Community First”. #promotion #careergoals #career #job #community #phdlife #sidagoo #swamnation #martialarts #kungfu #karate #bjj #mma #warrior

#SWAMNATION..When The Student Is Ready..The Teacher Will Appear.
#1990s #SupremeGrandMaster #SijoAbdulMutakkibir #AlwaysStudentMujahid..InshaALLAH.

GM Ra'id demonstrating during SWAM NYC Clinic#6 #SWAM #SWAMNAtion #ArtofStreetology #artofstreetology

A clip of Sijo at Soke Haisan Kaleak Training Seminar Nov 2017 #SWAM #ArtofStreetology #SWAMNation #LGP

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