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#swamisaradananda

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#ganesha has travelled from Nepal to my studio #swamisaradananda #yoga #meditation

So happy 🤗 When I tried to reorder this amazing book, found out it's out of print🙄BUT!!! was able to find a beautiful hard back copy for just $3! #chakrameditation #swamisaradananda #shantiyogateachertraining

It's arrived in Spain 🇪🇸 An early Christmas present 🎁 Just as fabulous as previous 2 books by @yoga_mentor 👌🕉👌#mudrasformodernlife #mudras #prana #swamisaradananda #thepowerofbreath #chakrameditation

Les Mudras en pratique de Swami Saradananda un super livre,tres bien fait,facile à mettre en pratique et,en plus, ça marche,un top!☀🌻💖 #lesmudrasenpratique #editiondlecourrierdulivre #swamisaradananda #developpementpersonnel #spirituel #mudras

Beautiful Power of Breath workshop with swami saradananda, bringing her vast knowledge of prayanayma and kriya. Looking forward to further integrating into my classes and sharing with you all 🙏

#pranayama #kriya #powerofbreath #yoga #swamisaradananda #breathe #meditation #health #wellbeing #yogafamily #yogi #london

#mudraformodernlife #mudra #25 days
Chin mudra by #swamisaradananda at Heathrow airport

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Beautiful Power of Breath workshop with swami saradananda, bringing her vast knowledge of prayanayma and kriya. Looking forward to further integrating into my classes and sharing with you all 🙏

#pranayama #kriya #powerofbreath #yoga #swamisaradananda #breathe #meditation #health #wellbeing #yogafamily #yogi #london

If you are looking for more knowledge on #mudras that's a book our instructor @reginapadmarintchen recommends. Mudras are #magnetic seals made with hands and the whole body in #yoga. #SwamiSaradananda is brilliant! Check out here for details on her workshops on #mudra and more. In September a new schedule of #yogaworkshops will be launched. #yogateacher #yogalove #yogabook #yogateaching #yogaphilosophy #yogaworkshop #yogadaily #yogawisdom #yogaismorethanasana #yogaeveryday #yogaeverywhere #mudrasformodernlife

Heute eingetroffen - ich bin total gespannt darauf!

Danke liebe @ladyofthebooks83 für die Inspiration 💜

#newbook #yoga #fingeryoga #mudras #inspiration #danke #lotosverlag #swamisaradananda #bookstagram #instabooks #booklover #addictedtobooks

Beautiful book about mudras for practicing ! It's my first book of a subject like that and I haven't practice really by my self at home. ✌🏿I practice every day one mudra and the first and second weeks is about the element of fire (=agni) 🔥

Spring Equinox is around the corner loves! Now it's time to step forth with action. With Spring we celebrate longer days and enter into Aries season, the season of initiation and renewal. This is a beautiful time to meditate and balance the chakras to welcome new ideas and dreams 📖🔮✨What are some of your favorite rituals and tools to embrace the Spring?🍃🌳🌈

Les Mudras en pratique de Swami Saradananda un super livre,tres bien fait,facile à mettre en pratique et,en plus, ça marche,un top!☀🌻💖 #lesmudrasenpratique #editiondlecourrierdulivre #swamisaradananda #developpementpersonnel #spirituel #mudras

So happy 🤗 When I tried to reorder this amazing book, found out it's out of print🙄BUT!!! was able to find a beautiful hard back copy for just $3! #chakrameditation #swamisaradananda #shantiyogateachertraining

"Dreams are expressions of your being that have been freed from the logic of the physical world. In them your mind is able to express itself without being governed by mundane rules such as time, space and causation." My dreams have been out of control lately and I've been having so much déjà vu. 2017 is going to be an interesting year. 🦉🐉 #dreamwork #discoveryourself #swamisaradananda #chakras #changeiscoming #followyourintuition

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