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#swamisaradananda

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So happy 🤗 When I tried to reorder this amazing book, found out it's out of print🙄BUT!!! was able to find a beautiful hard back copy for just $3! #chakrameditation #swamisaradananda #shantiyogateachertraining

It's arrived in Spain 🇪🇸 An early Christmas present 🎁 Just as fabulous as previous 2 books by @yoga_mentor 👌🕉👌#mudrasformodernlife #mudras #prana #swamisaradananda #thepowerofbreath #chakrameditation

Sunday is definitely fun-day at the #omyogashow! Joining us in the Palace Workshop Room is Charlotte Wellfare from @moreyoga_, @leonrocketlondon_, @jake_paul_white & Swami Saradananda (@yoga_mentor). What a lineup!

Les Mudras en pratique de Swami Saradananda un super livre,tres bien fait,facile à mettre en pratique et,en plus, ça marche,un top!☀🌻💖 #lesmudrasenpratique #editiondlecourrierdulivre #swamisaradananda #developpementpersonnel #spirituel #mudras

#mudraformodernlife #mudra #25 days
Chin mudra by #swamisaradananda at Heathrow airport

MOST RECENT

~La meditazione è uno stato naturale dell’essere, uno stato che abbiamo perduto, e ritrovarlo è la gioia più grande della vita.
(Osho)
🙏🔎💡💗
#swamisaradananda #tomiohirai #meditazione #chakra #consapevolezzadisé #ritrovarsi #amarsi #rinascita #edizionired #bookstagram #reading

"Be careful what you water your dreams with. Water them with worry & fear and they will produce weeds that choke the life from your dream. Water them with optimism & solutions and you will cultivate success." -Lao Tzu, Tao Te Ching
#swadhasthana #chakra #meditation #breath #sixpetals #lotus #lotusflower #moon #makara #vam #waterelement #dream #laotzu #swamisaradananda #chakrameditation #sacralchakra #sacral #personaljourney #personalgrowth #guilt #mud

This Chakra Meditation book is a great guide to understanding/balancing/and healing your chakras. Last week I focused on my root chakra using red carnelian gemstone and this week I’ll be focusing on my sacral chakra using citrine and orange carnelian. #Sunday’s #healing #chakrahealing #chakrameditation #rootchakra #sacralchakra #prayer #meditation #selfcare #gowiththeflow #swamisaradananda #piecesofmeesh

🔹Good Vibes & Y ♡ G A🔹
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Final day @theomyogashow today♡
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Finishing the weekend off with #swamisaradananda mudras #Scaravelli inspired class #danpeppiattyoga - like water🌊🌊🌊♡♡♡
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~Be still ~ trust your vision~
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#yoga #yogini #yogaeveryday #omyogashow #sandrabarnesgorlero #yogaflow #alexandrapalace #instayoga #omshanti

Sunday is definitely fun-day at the #omyogashow! Joining us in the Palace Workshop Room is Charlotte Wellfare from @moreyoga_, @leonrocketlondon_, @jake_paul_white & Swami Saradananda (@yoga_mentor). What a lineup!

I love these journaling questions for helping to work through Root Chakra issues. They're from the first ever spiritual book I bought after leaving Christianity 4 years ago: The Essential Guide To Chakras by Swami Saradananda

#rootchakra #chakras #journal #questions #swamisaradananda #chakra #root #balancing #cleansing #spirituality #healing #writing #muladhara #energy #australia #victoria #gippsland

"Let's not forget that the little emotions are the great captains of our lives and we obey them without realizing it."
.
Vincent Van Gogh
.
#vangogh #quotes #chakrameditation #chakra #swamisaradananda #reading #chakrabalancing #sacralchakra #sacral #swadhisthana #water #flow #vam #creativity #pleasure #thesweetplace #flexibility #saturdaynight #staypositive #selflove #selfhealing

Beautiful Power of Breath workshop with swami saradananda, bringing her vast knowledge of prayanayma and kriya. Looking forward to further integrating into my classes and sharing with you all 🙏

#pranayama #kriya #powerofbreath #yoga #swamisaradananda #breathe #meditation #health #wellbeing #yogafamily #yogi #london

If you are looking for more knowledge on #mudras that's a book our instructor @reginapadmarintchen recommends. Mudras are #magnetic seals made with hands and the whole body in #yoga. #SwamiSaradananda is brilliant! Check out here for details on her workshops on #mudra and more. In September a new schedule of #yogaworkshops will be launched. #yogateacher #yogalove #yogabook #yogateaching #yogaphilosophy #yogaworkshop #yogadaily #yogawisdom #yogaismorethanasana #yogaeveryday #yogaeverywhere #mudrasformodernlife

Heute eingetroffen - ich bin total gespannt darauf!

Danke liebe @ladyofthebooks83 für die Inspiration 💜

#newbook #yoga #fingeryoga #mudras #inspiration #danke #lotosverlag #swamisaradananda #bookstagram #instabooks #booklover #addictedtobooks

Spring Equinox is around the corner loves! Now it's time to step forth with action. With Spring we celebrate longer days and enter into Aries season, the season of initiation and renewal. This is a beautiful time to meditate and balance the chakras to welcome new ideas and dreams 📖🔮✨What are some of your favorite rituals and tools to embrace the Spring?🍃🌳🌈

Les Mudras en pratique de Swami Saradananda un super livre,tres bien fait,facile à mettre en pratique et,en plus, ça marche,un top!☀🌻💖 #lesmudrasenpratique #editiondlecourrierdulivre #swamisaradananda #developpementpersonnel #spirituel #mudras

So happy 🤗 When I tried to reorder this amazing book, found out it's out of print🙄BUT!!! was able to find a beautiful hard back copy for just $3! #chakrameditation #swamisaradananda #shantiyogateachertraining

"Dreams are expressions of your being that have been freed from the logic of the physical world. In them your mind is able to express itself without being governed by mundane rules such as time, space and causation." My dreams have been out of control lately and I've been having so much déjà vu. 2017 is going to be an interesting year. 🦉🐉 #dreamwork #discoveryourself #swamisaradananda #chakras #changeiscoming #followyourintuition

#ganesha has travelled from Nepal to my studio #swamisaradananda #yoga #meditation

Lovely day seeing all the artists & artisans on #dilli_haat #New_Delhi #swamisaradananda #swami_saradananda

Om mani padme hum 🙏🏼. In alles schuilt licht. De kerstdagen staan in het teken van Het licht. We verlichten onze huizen en straten in de donkere dagen. Wetend dat waar het donker is, er altijd licht zal zijn. Het maakt niet uit welk geloof, filosofie of traditie je 'volgt'. Uiteindelijk is alles 1, Yoga is de unificatie van alles tot één zijn. Visualiseer je dit licht in alles en je zal alles benaderen als een geschenk en het met dankbaarheid ontvangen. Je lichaam, je familie en vrienden, de gebeurtenissen, herinneringen die het leven met zich meebrengt, voedsel en water. Alles bestaat vanwege het light, het bewustzijn, de essentie. Laten we hier dankbaar voor zijn en dit met ons meedragen. Dat iedereen deze vrede en dit bewustzijn mag ervaren. Loka Samasta Sukino Bavantu #swamisaradananda #meditationcards #ommanipadmehum #lotus #xmaswishes #peace #joy #bliss #satchidananda #parashakti #yogamayarotterdam #yogamaya

It's arrived in Spain 🇪🇸 An early Christmas present 🎁 Just as fabulous as previous 2 books by @yoga_mentor 👌🕉👌#mudrasformodernlife #mudras #prana #swamisaradananda #thepowerofbreath #chakrameditation

Thank you Ishwara🙏🏼 thank you Mother Nature 🌍 have gratitude everyday🙏🏼. A few more hours for the last part of the Asana, Pranayama and Meditation intensive given by Swami Saradananda. The impact of the practice is my everyday gratefulness. The practice is an everyday journey, but having such a inspiring teacher once in a while is very helpful. The teacher is to guide you, making you more conscious and sharpens your focus. So you take it along in your practice and grow on your beautiful journey. Not saying it is a journey that's always full of positive circumstances. But it's the attitude towards your journey that's blissful. Knowing it's you who's free and ever present, no matter what life is giving you. Om Namah Shivaya ✨photo taken by @instantedgar @yogamayarotterdam #swamisaradananda #yogamayarotterdam #sivanandayoga #yoga #yogapractice #niyamas #santosha #gratitude #satchidananda #bliss #yogarotterdam

Teaching #chakra workshop @MBS exhibition #saradananda #swamisaradananda

#saradananda #swamisaradananda my first day of class @ #soas being welcomed by Tamil poet #tiruvalluvar

Beautiful #yogagenda 2017 now out, including my article #yoga_teaching_stories on pages 216-216
#yoga #yogainspiration #swamisaradananda #swami_saradananda #agendas

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