#swamisaradananda

MOST RECENT

"Tu cuerpo es como una antena, sutil pero potente, que recibe y transmite continuamente energía. Los mudras son gestos que se realizan con las manos y que se vienen usando desde la antigüedad en numerosas tradiciones, desde el yoga y la danza india hasta las artes marciales y la quinesiología, actuando como interruptores que controlan el flujo de energía por el cuerpo". Gestos sutiles que favorecen la salud y el bienestar,  así se describe a los mudras, y así exactamente llegó este libro a mis manos,  a través de un gesto sutil y generoso de Luisa,  una de mis vecinas maravillosas.
En un momento difícil, un día llamó a mi puerta para regalarme la primera rosa que había florecido en su jardín, literalmente. Entonces supe que estaba ante una persona con tacto de terciopelo, todo corazón.
MUDRAS PARA LA VIDA MODERNA. SWAMI SARADANANDA.
#mudrasparalavidamoderna #swamisaradananda #mujeresmaravillosas #mamademeli #leernoshacelibres #leernoshacefelices #leeresunaaventura #lalibreriadeleticia

Meditation homework ✅ it’s all black and orange today! Learning to teach meditation with @yoga_mentor #swamisaradananda #yoga #yogaeveryday #homework #meditatedaily #teachmeditation #meditate #meditation #yogalondon #yogaeastbourne #yogasussex part of the @yogalifestudio #team

OM. #Ganesha witth flowers #swamisaradananda totatally focused on #mantra essay for #SOAS

OM. Flowers for #ganesha #swamisaradananda #Teach_Meditation thanks-Lisa

✨"And so from the sludge rises the worlds most beautiful bloom"✨ - The first time I read this section it spoke to me on so many levels. A few weeks later I had my lil unalome/lotus stabbed on to my arm to remind me to keep going no matter what and to rise past my obstacles💕 #swamisaradananda #quote #lotusflower #optimistic #tattoo #meditationquotes #peaceful

"La unión del elemento fuego del pulgar con el elemento aire del índice genera deseo de paz interior" - Mudras para la vida moderna by Swami Saradananda

#swamisaradananda #chinmudra

Back from my very inspiring yogateacher course with @yoga_mentor
I am so grateful for this very intense experience. Thank you! ❤ The highest sense in life is real happiness ❤
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#sat #chid #ananda #swamisaradananda #swami #ashramlife #grateful #memories #happiness #life #chakrameditation #chakras #asanas #yogaclass #yogavidya #westerwald #yogalife #spiritual #ganesha #philosophy #yogabonn #janineyoga #yogatherapy #suryanamaskar #shanti #meditation #elements #graduation #yogainspiration

Meditate to connect your individual awareness with infinite consciousness 💜 > https://yogainternational.com/article/view/meditating-with-the-crown-chakra

@yoga_mentor #swamisaradananda
IMAGE #repost @marisierra_

#loveyoga #loveart
#energyflow #violet #purple
#sahasrara #seventhchakra #chakrahealing
#gratitude #eternity #creation #peace #akasha
#timelessness #interconnection #wholeness

#meditation @yoga_international
CREATIVE KIMIYO | YOGA MEETS ART

#BeInTheMoment
#CreativeKimiyo
#YogaMeetsArt
#YogaForKidsAndTeens

Aujourd'hui dans la catégorie #sport et #bienetre, découvrez les « Postures et techniques du yoga : pour trouver l'harmonie du corps et de l'esprit » de #SwamiSaradananda publié chez #Larousse!

#bookstagram #renaudbray #librairie #yoga #yogapants #yogalife #yogagram #yogaposes #livre #livredepoche #exercices #detente #fitness

Such an inspiring workshop with Swami Saradananda yesterday at the studio, her first in a series of workshops and her 3 month ‘Teach Meditation’ Training which begins in March. Her 40 years experience and ability to make the teachings accessible shine through. These are all nearly fully booked. More info at www.being-in-unity.com/copy-of-workshops-events #swamis #swamisaradananda #yogateacher #teachings #inspiration #yogastudio #meditation

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