#svmotorbarth

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Wieder einmal ein super Wochenende mit dem #svmotorbarth gehabt. Und beim #bärlincup 2. geworden.
Danke Mädels ♥
@juliaa_107 @jenniawe99 @hanna_eats @eli155181 @izzi41102 @_lenah08 @thori_2001 @skadi0910

"Wer kämpft kann verlieren, wer nicht kämpft hat schon verloren. " #svmotorbarth #svmotorbarthhandball #handball #bestemannschaft

Man gewinnt und verliert als Team! ❤️ #svmotorbarth

Heimat... zum Auftakt des Pfingstwochenendes gab es einen feinen Mojito und einen wunderschönen Sonnenuntergang. Mal sehen, was heute so geht. 💪󾓦💪
Home... to start the long weekend I enjoyed a tasty Mojito and a beautiful sunset. I'm excited about today.
#ostseekind #home #ostsee #baltic #balticsea #sunset #sun #beautiful #beach #mojito #powerlifting #squat #benchpress #deadlift #svmotorbarth #enjoylife

MOST RECENT

regional meet .. 1st place -83kg .. overall winner .. 147,5kg (76,7kg bodyweight) .. new wilks PR 💪🏼💪🏼 .. big thanks to @bukiyanet 🇯🇵 for the support and for the best equipment #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #bench #benchpress #benkpress #bennyha #bvdk #chest #competition #epf #germany #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #powerlifter #oni #onikneesleeves #onisinglet #oniwristwraps #Onileverbeltaction #raw #svmotorbarth #powerlifting #strengthtraining #win #champion ----------------------------------------------------
▶️ my sponsor: @bukiyanet ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️

result from regional bench press meet .. bodyweight 76,7kg .. 132,5kg / 140kg / 147,5kg good lift very easy .. 1st place .. video will come later #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #bench #benchpress #benkpress #bennyha #bvdk #chest #competition #demon #demonlord #epf #germany #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #powerlifter #oni #onikneesleeves #onisinglet #oniwristwraps #Onileverbeltaction #raw #svmotorbarth #powerlifting #strengthtraining ----------------------------------------------------
▶️ my sponsor: @bukiyanet ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️

bag is packed .. regional meet tomorrow .. little test before german nationals on 4th november .. unfortunately with lower back pain :/ , but it will be my 50th comp #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #bench #benchpress #benkpress #bennyha #bvdk #chest #competition #demon #demonlord #epf #germany #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #powerlifter #oni #onikneesleeves #onisinglet #oniwristwraps #Onileverbeltaction #raw #svmotorbarth #powerlifting #strengthtraining ----------------------------------------------------
▶️ my sponsor: @bukiyanet ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️

Stark werden heißt nicht nur schwer zu trainieren. Ist man Leistungssportler, lernt man die Pausen und die Regeneration immer mehr zu schätzen. Wer mal im Übertraining war, weiß, wovon ich rede... 💪💪💪
Getting strong doesn't mean to just lift heavy ass weights. Regeneration is an important point, too. Enjoy home. Enjoy vacation. Enjoy life!
#powerlifting #vacation #regeneration #hangloose #power #strength #lifestyle #trainercesco #wustrow #balticsea #home #trip #svmotorbarth #teamgermany #switzerland #squats #benchpress #deadlifts

little deload ... 125kg (2x1) from 5cm board ... #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #bench #benchpress #benkpress #bennyha #bvdk #chest #demon #demonlord #epf #germany #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #powerlifter #oni #onikneesleeves #onisinglet #oniwristwraps #Onileverbeltaction #raw #svmotorbarth #powerlifting #strengthtraining ----------------------------------------------------
▶️ my sponsor: @bukiyanet ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️

"Die Natur ist kein Ziel, sie ist unser Zuhause..." Die Heimat hat schon einiges zu bieten. Weitblick in Richtung Ostsee und Jasmunder Bodden. 40m hoch und über den Bäumen. 💪💪💪
"Nature isn't a destination, it's our home..." Wonderful view over the Baltic Sea. Breathing the salty air and fueling up some energy... 40m high and above the trees.
#powerlifting #air #salt #balticsea #rügen #island #view #nature #home #squats #benchpress #deadlifts #svmotorbarth #teamgermany #roadtoworlds

week 6 ... day 2 ... 125kg (3x1) #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #bench #benchpress #benkpress #bennyha #bvdk #chest #demon #demonlord #epf #germany #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #powerlifter #oni #onikneesleeves #onisinglet #oniwristwraps #Onileverbeltaction #raw #svmotorbarth #powerlifting #strengthtraining ----------------------------------------------------
▶️ my sponsor: @bukiyanet ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️

Nun wird langsam auf Sumo umgestellt, damit ich demnächst in Wettkampfform komme. 235 wurden 6 mal gehoben. Etwas ungewohnt ist die Umstellung immer wieder, aber Sumo heben ist wie Fahrrad fahren. Da kann man immer eskalieren. 💪💪💪
Slowly switching to sumo stance now. 235kg for some sets of 6. Still a little weird the "new" stance but hey... who wants to be strong... #powerlifting #power #deadlifts #beltless #kreuzheben #marklyft #styrkelyft #kraftdreikampf #kdk #bvdk #ipf #trainercesco #fitness #fatness #svmotorbarth

ONI lever belt ... of course it is ipfapproved! #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #bench #benchpress #belt #deadlift #bennyha #bvdk #kreuzheben #epf #germany #ipf #ipfapproved #kraftdreikampf #powerlifting #powerlifter #oni #onikneesleeves #onisinglet #oniwristwraps #Onileverbeltaction #raw #svmotorbarth #powerlifting #strengthtraining #squats #squat ---------------------------------------------------
▶️ Buy it: @bukiyanet ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️

back in germany ... back in the gym ... 117,5kg (5x3) #bukiya #bukiyanet #bukiyapowerlifting #bankdrücken #bench #benchpress #benkpress #bennyha #bvdk #chest #demon #demonlord #epf #germany #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #powerlifter #oni #onikneesleeves #onisinglet #oniwristwraps #Onileverbeltaction #raw #svmotorbarth #powerlifting #strengthtraining
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▶️ my sponsor: @bukiyanet ----------------------------------------------------
▶️ Bukiya IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️

Eskalation im Heimatstall. Da kann man auch mal pausieren. Oder posieren? Ach verdammt, Hauptsache man wird stärker! Heute ist Mannschaftstraining mit der Abteilung von @monstergarageluebeck und mit @hannes_haase @mugiwara0486 @powerlifter_sven usw. 💪💪💪 Escalation in my home club. Today we have a team training and throw some weights around.
#powerlifting #power #svmotorbarth #leistungsstützpunkt #bvdk #ipf #squats #benchpress #deadlift #styrkelyft #kraftdreikampf #trainercesco #teamgermany #fitness #strength #sports

"Papa, geh nicht" 😁
Das schöne Wetter im Norden genießen. Und sich über geschmeidige 16℃ Wassertemperatur freuen. Heute dann zur Hanse Sail ⛵⛵⛵
"Daddy don't go" 😁
Enjoying the sunny weather in the north and the nice water temperature of 16℃. Today off to the Hanse Sail.
#powerlifting #girl #liftingdad #quads #beach #paradise #heimat #sunny #balticsea #zingst #squats #legday #hansesail #svmotorbarth #teamgermany #benchpress #deadlifts

Ein schöner Wochenstart liegt hinter uns. Etwas schwereres Bankdrücken gab's auch schon, 6er mit 150. Die Vorbereitung läuft gut. 💪🔥💪
Hope you all had a nice start into the week. Some bench was also part of it. Sets of 6 with 150kgs. Prep's running... #powerlifting #trainercesco #benchpress #lifting #svmotorbarth #barth #teamgermany #roadtoworlds #fitness #strength #bench #benkpress #bankdrücken #squats #deadlift

for a demon squat or a squat beauty!!! IPF approved knee sleeves in different colours ... safe yours!!! #bukiya #bukiyanet #bukiyapowerlifting #benchpress #benkpress #bennyha #bvdk #demon #demonlord #epf #germany #ipf #ipfapproved #kdk #kraftdreikampf #kraftsport #powerlifting #powerlifter #oni #onikneesleeves #onisinglet #oniwristwraps #Onileverbeltaction #raw #svmotorbarth #powerlifting #strengthtraining #squats #kniebeugen #sleeves
---------------------------------------------------- @bukiyanet IPF approved powerlifting equipment: ❗️http://bukiya.net (japanese)❗️
‼️http://bukiya.ocnk.net (english)‼️

Das erste Mal wieder etwas schwerer Sumo gehoben. Alles noch etwas fest, aber die Kraft ist definitiv da. 225/6er... heute Abend wird der 30. nachgefeiert. Also benehmt euch Leute! 💪💪💪
First time a little heavier sumo again. Everything's a little tight and slow but strength is there. Today I'll be celebrating my 30th birthday so behave everybody!
#powerlifting #deadlifts #deadlift #marklyft #kreuzheben #lifting #oldman #svmotorbarth #trainercesco #fitness #strength #roadtoworlds #switzerland #birthday #squats #benchpress

Ein kleines Beugetraining stärkt das Wohlbefinden ungemein. Erst recht, wenn man danach nicht mehr aufstehen kann. Die magische Grenze ist durchbrochen, doch der Gürtel durfte noch pausieren. 205/6. 💪🔥💪
Some squats for the mind. Left the magic 200kg behind but still my belt has some time off. Doing sets of 6 with 205. Nice for some burning quads... #powerlifting #lifting #squats #skwaats #skwots #kniebeuge #knebøy #fitness #strength #power #trainercesco #roadtoworlds #teamgermany #svmotorbarth #switzerland

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