#suzannefreiherz

MOST RECENT

„In stillness lies the greatest dynamic.“ Suzanne Freiherz
Join this very special workshop! Suzanne is coming to Austria to share „As Yin As It Gets“ and take you deep into the power of silence to calm your busy mind and free the body from tension patterns.
Info and registration: click link in bio 💙
LAST DAY TO CATCH THE EARLY BIRD!! .
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#yunakeepflowing #suzannefreiherz #mindfulmovement #inspirationalquotes #powerofsilence #photography #tomfreiherz #blackandwhitephotography #portrait #lightshadow #mindfulness #yinyang #meditation #graz #igersgraz #yoga #achtsamkeit #austria @yunaplacegraz #timeformyself #relax #aboveandbeyond

Walk with me!
For our free guided walking meditation please click the link in my bio and enjoy.
Program yourself to always be at the right place at the right time ❤️
We filmed in beautiful Mallorca and as always @tomfreiherz is behind the camera. He captured the peaceful mood so wonderfully and creating stuff with him is amazing. #perfectteam
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#meditation #meditate #meditación #mindfulmovement #yunakeepflowing #stunninglocation #mallorca #freemeditation #suzannefreiherz #mallorcaisland #travelgram #beach #whitedress #awareness #righttimerightplace #couple #aboveandbeyond #yoga

meet me in the space between spaces
look into my eyes and see:
you are no-thing
you are everything

sacred space
prepare for transformation
move to your most flexibel point
where all points can be reached

it is all within you
don't worry
it is done before you start
your questions are answered
before you ask

you don't believe me?
there is nothing to believe in
don't believe a thing
it is all made up
by you and me
i am your fantasy and you are mine
i am what you need me to be

there is no need to understand or explain
life
is to be felt
and lived
from the heart

Create a magical Monday 💫🖤 Suzanne
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#quote #poetry #suzannefreiherz #magic #monday #photography #tomfreiherz #matrix #sacredspace #transformation #lyrics #livefromtheheart #poet #writer #berlin #messe #ifa #berlingram #aboveandbeyond #freeheart

A playful mind is able to have fun in life. Don‘t wait for the circumstances to be perfect to enjoy and appreciate being alive.
Suzanne is guiding through „Doggy Play“ from the Yuna system and it is your chance to practice having fun in your life, even while you are being challenged or falling.
More about the benefits of a playful mind please read the latest article of Suzanne Freiherz @feelsincredible creator of Yuna - Mindful Movement. 👉 link in bio 💙
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#yunakeepflowing #yuna #yunaguide #mindmanagement #mindfulmovement #yoga #fitness #groupfitness #meditation #suzannefreiherz #austria #graz #yunity #newgeneration #lovelife #createyourreality #doggy #play #playful

We have a gentle flow for you guys today! For fresh energy any time you feel like you need an energy boost and recovery.
Enjoy loooong, sweet stretches guided by Yuna creator Suzanne @feelsincredible in an wonderful location filmed by the one and only @tomfreiherz!
Link in bio of @feelsincredible 💙
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#travel #yuna #earth #stretching #workout #yoga #meditation #aftertravel #yin #mindfulness #mindfulmovement #suzannefreiherz #bali #bismaeight #ubud #luxuryhotel #keepflowing #createyourreality #regeneration #energyboost #jetlag

✨Event News ✨
Suzanne Freiherz, @feelsincredible die Begründerin von Yuna, wird im September eine ihrer beliebten EARTH Klassen unterrichten 👉🏻 As Yin As It Gets mit Suzanne Freiherz 🤩

Wenn die beiden gegenteiligen Kräfte, Yin and Yang, in Balance sind, dann sind wir voller Energie und fühlen uns in Harmonie. Während Yang für Aktivität steht, ist Yin der stille Aspekt, der uns hilft uns zu entspannen und friedvoll zu sein. Yuna Earth widmet sich ganz diesen wundervollen Qualitäten 💖 ‼️ EARLY BIRD BIS 18.6.2018 ‼️
#yin #yunayinmood #feelsincredible #suzannefreiherz #yunaplacegraz #goodmood #yunaevent #igersgraz #yoga #graz #yogaingraz #herzfeld #yogainaustria #yin #body #mind #heart

Yuna goes above and beyond physical training. While you are getting stronger and more flexible in class, you directly experience the power of your mind and get hands-on techniques to transform negative patterns and programs.
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#yunakeepflowing #aboveandbeyond #fitness #yuna #mindfulness #mindfulmovement #movement #yoga #newgeneration #mindset #mindmanagement #meditation #health #liveyourpotential #creatorsofyuna #suzannefreiherz @feelsincredible #tomfreiherz #photographer

Make peace with the past and let it go.
Don‘t look back.
Learn from experience, but don‘t live in the past. The past is just a movie in your head and sometimes you are so busy watching it over and over again that there is no time left to create an amazing present moment.
Life is here now.
Being present feelsincredible 💙
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#alive #presentmoment #awareness #feelsincredible #createyourreality #lovelifemadly #letgo #past #makepeace #livenow #bepresent #hereandnow #meditation #inspiration #motivationalspeaker #suzannefreiherz #photographer #tomfreiherz #photography #model #whatiwore #shooting #lookoftheday #tenerife #teide #teidenationalpark

Never before has this earth created a body like yours.
Never before has life chosen this amazing mix of talents, desires and abilities.
Never before has anyone else smiled like you.
Never again will anyone else smile like you.
The world needs you to be you.
Happy Sunday 🌞
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#sundaymood #sundaymotivation #beyourself #beunique #loveyourself #selflove #photography #tomfreiherz #inpirationalquotes #suzannefreiherz #seaside #beach #beachlife #bali #beachclub #nusadua #yunakeepflowing #yunaspirit #mindset

Yuna Guide Training: We are all a little mad here in Yuna wonderland.
We laugh a lot, support each other, cheer for each other, learn and grow in an effortless flow and offer a truly Crazy Early Bird prize only until May 15th!
Join our Yuna Guide Training and work directly with the mad woman herself: Suzanne Freiherz @feelsincredible the creator of Yuna. 💙
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#yunaguidetraining #yunakeepflowing #yunaguide #ygt2018/19 #creatorofyuna #suzannefreiherz #liveyourpotential #mindfulness #meditation #ausbildung #yoga #fitness #weareallmadhere #wonderland #liveyourdreams @yunaplacegraz #austria

The Crazy Early Bird expires in 5 days!!!
Register now and become a Yuna Guide ✒️click the link in bio 💙
We are super happy about everyone who already registered. It‘s going to be an awesome group!
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#ygt #ygt2018/19 #yunakeepflowing #yunaguidetraining #ausbildung #becomeaguide #yunaguide #earlybird #suzannefreiherz #liveyourpotential #mindfulness #fitness #yoga #meditation

Through The Looking Glass: exclusive training for Yuna Guides
Follow Suzanne into Yuna wonderland once again and discover a world behind the surface of things.
Step Up Your Game with new Flows, Space, Magic Practice and exercises to boost your awareness and understanding for anatomy and body dynamics.
Info and registration go to yuna.com 💙
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#yunakeepflowing #yunaguide #weiterbildung #throughthelookingglass #wonderland #suzannefreiherz #creatorofyuna #graz #austria @yunaplacegraz #anatomy #bodydynamics #neverstoplearning #magic #fitness #yoga #mindfulness #meditation

Become a Yuna Guide! Train with Suzanne, the creator of Yuna and open the doors to a mindset of positivity, connectedness and success.
Yuna creates a world where everyone is truly welcome and valuable as they are.
Learn to support others in their practice and to see more than your eyes can perceive.
No prerequisites needed!
Info and registration:
http://yuna.com/de/training/ or click the link in bio 💙
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#yunakeepflowing #yunaguidetraining #ygt2018/19 #becomeaguide #ausbildung #fitness #yoga #meditation #suzannefreiherz #followyourheart #positivity #mindset #successmindset #bodypositivity

Yuna is more than movement, it is a mindset, it is a way to live and to find connection with yourself and others. Dive into Yuna with Suzanne Freiherz and become one of the Guides by taking part at Yuna Guide Training. To grab Crazy Early Bird 🐣 price sign up until 15.05.2018. We can’t wait to welcome you in magical Yuna world. It truly @feelsincredible ✨ for more info go to www.yuna.at #yunaplacegraz #yunaguide #yunaguidetraining #yunaguidetraining2018/19 #yunaworld #feelsincredible #herzfeld #supermensch #startliving #shareyuna #suzannefreiherz #graz #yogaingraz #yogagraz #yuna #yoga #training #ausbildung #body #mind #heart

#tbt to an incredible time as a guest teacher in Germany. There was no floor visible and we created a classical Yuna vibe: everyone making space for their neighbors, smiling at each other, spreading true kindness.
This is how our world could be.
I am so grateful that this is already real in Yuna wonderland. 💙 Suzanne
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#groupfitness #conference #festival #yunakeepflowing #suzannefreiherz #grouptherapy #kindness #mindfulness #fullclass #grateful #downdog #crowd #createyourreality #changetheworld #yoga #fitness #fitnessmotivation #wonderland

Going above and beyond everything that separates us humans, we come home into the field of the heart where we remember that are all made of the same life force: Everyone unique and everyone the same. This is what happens in a Yuna class. 💙 Suzanne
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#yunakeepflowing #frequency #heart #wisdomoftheheart #meditation #aboveandbeyond #yunaheaven #yunaearth #creatorsofyuna #suzannefreiherz #tomfreiherz #freehearts #allone #equality #everyonewelcome #groupfitness #grouptherapy #outdoorevents #yunity

No one has time to work out and relax. Everone has to take the time.
Your well-being is high priority 💙 Suzanne
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#bewell #fitnessmotivation #yunakeepflowing #groupfitness #yoga #yogainspiration #bodypositive #taketimeforyourself #youcandoit #yunaguide #suzannefreiherz #creatorsofyuna #healthylifestyle #wellness

„In stillness lies the greatest dynamic.“ Suzanne Freiherz
Join this very special workshop! Suzanne is coming to Austria to share „As Yin As It Gets“ and take you deep into the power of silence to calm your busy mind and free the body from tension patterns.
Info and registration: click link in bio 💙
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#yunakeepflowing #suzannefreiherz #events #inspirationalquotes #powerofsilence #photography #tomfreiherz #blackandwhitephotography #portrait #lightshadow #mindfulness #yinyang #meditation #workshop #austria @yunaplacegraz #timeformyself #relax

There is so much separation in this world, so many walls, so much judgement. We need to start seeing what connects us all. Start in your community and watch how heart connection transforms people.
I see it happening all the time in class, because there are no students in my class and I am no teacher. There is no separation between the group and me. No-one claims to know more than anybody else. We are a bunch of unique beings in an amazing, empowering state of pure awareness.
Yuna brings us all together as one. No labels, no levels. Lots of uniqueness united in heart connection. 💙 Suzanne
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#yunakeepflowing #yunaguide #creatorsofyuna #suzannefreiherz #tomfreiherz #groupfitness #mindfulness #meditation #motivationalquotes #yoga #fitnessphotography #connect #heartwisdom #createyourreality #positivityonly #heartofyoga #changetheworld

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