#suwaneegreenway

MOST RECENT

์šด๋™์ผ์ง€๐Ÿƒ๐Ÿปโ€โ™€๏ธ
์ง‘์—์„œ ์ถœ๋ฐœํ• ๋•Œ๋Š” ๋น„๊ฐ€์˜ค์ง€ ์•Š์•˜๋Š”๋ฐ
์ง‘์— ๋„์ฐฉํ•˜๊ธฐ 2km์ง์ „ ๋ถ€ํ„ฐ ๋‚ด๋ฆฌ๊ธฐ ์‹œ์ž‘ํ•œ ๋น„
๋”์œ„๋Š” ์‹์–ด์„œ ์ข‹์•˜์ง€๋งŒ~ใ…Ž
๋น„์™€ ๋•€์ด ๋ฒ”๋ฒ…์— ๋ฐœ์—๋Š” ๋ชจ๋ž˜์ฃผ๋จธ๋‹ˆ ์ฐฌ๋Š๋‚Œ~ใ…‹
๊ทธ๋ž˜๋„ ์˜ค๋Š˜๋„ ์™„์ฃผํ–ˆ์Œ~yay!!๐Ÿ‘๐Ÿป
.
.
.
.
#fitness #homegym #health #workout #jogging #walk #suwaneegreenway #justdoit #green #fresh #nature
#dailyphoto #instafit #rainyday
#์šด๋™ #๊ฑด๊ฐ• #11km #์šด๋™๊ธฐ๋ก #์ˆฒ๊ธธ #๋น„์˜ค๋Š”๋‚ 
#๊ทธ๋ž˜๋„์™„์ฃผ #๋ฌผ์—๋น ์ง„์ƒ์ฅ๊ผด #์ผ์ƒ #๋ฏธ๊ตญ์ƒํ™œ

์˜ค๋Š˜๋„ ํŽ˜์ด์Šค๋Š” ํ‰์†Œ๋ณด๋‹ค ๋Šฆ์—ˆ์ง€๋งŒ
11km ์™„์ฃผ~~๐Ÿƒ๐Ÿปโ€โ™€๏ธ
๋น„์˜ค๋Š”๋‚ ์ด๋ผ ์šด์น˜๋Š” ์žˆ์—ˆ์ง€๋งŒ
๊ธธ์ด ๋„ˆ๋ฌด๋‚˜ ๋ฏธ๋„๋Ÿฌ์› ์Œ~๐Ÿ˜œ
๋™๋ฌผ์นœ๊ตฌ๋“ค๋„ ๋งŒ๋‚˜๊ณ ~ใ…Žใ…Ž
.
.
.
.
.
#rainyday #fitness #walk #running
#11km #nature #suwaneegreenway
#green #beautiful #freshair #healthy
#justdoit #์ˆฒ #๋ง‘์€๊ณต๊ธฐ #์šด๋™ #์šด๋™๊ธฐ๋ก
#๋™๋ฌผ์นœ๊ตฌ๋“ค #์ผ์ƒ #๋ฏธ๊ตญ

Our traditional โ€˜run in the woods near gwanmaโ€™s houseโ€™ this morning ended up with Caspian and me both falling into the very cold river and struggling to climb out...bet you canโ€™t guess who jumped in first...๐Ÿ™„#dogmomlife #allthemud #mongolnohoi #lifewithdogs #itwasfununtilitwasnt #dogsofinstagram #dogsofatlanta #suwaneegreenway #mongolnohoi

Saturday afternoons are for walks in the park with puppies ๐Ÿถ
#instapuppy #pomeranian #suwaneegreenway #getoutdoors #codyandzacherly #puppygram

seasons are errthang to me. which means my ig feed is going to have to get brighter with spring/summer & darker with fall/winter or i will be bothered for months at a time ๐Ÿ˜‚ sorry bout it. so, here is a colorful pic.

but for real - i started working out & walking this week & my body hated me. its been 14+ months since ive been able to even think about being in shape. after bed rest & so many preggo complications with the twins, it feels like this is all brand new to me & my body hates me for it (for now!) enter- deep relief. basically my soul mate.

head tension, muscle tension, the tingly feeling in your forearms/wrist you might get during/after pregnancy (if ya catch my drift ๐Ÿ˜‰) - magically works for all of that & more. will never, ever be without it.

It wasnโ€™t a long run because as you can see I came across an obstacle. Now I had a choice, I could have figured out a way to continue. But I didnโ€™t. I decided to take the easy route and turn around. My brain was telling me I was in pain. But now that Iโ€™m finished, I could have tried harder. I could have told my mind to shut up and move forward. But I wonโ€™t think about the would haves. I will think of what I WILL do better next time. It felt great to get out, even for the small 3 miles. Next time, I will push through. Because I am strong enough.
#pushthrough #suwaneegreenway #running #motivation #sunsetrun #sunset #iphonephotography #nofilter #beautiful #halfmarathontraining #berryhalfmarathon

What a perfect day for a ๐Ÿƒโ€โ™€๏ธ #feelslikespring#warmwaether#runninggirl#happyfriday#suwaneegreenway

SUNday selfies on the Suwanee Greenway. This just might be Mylesโ€™ last season in the jogging stroller so we have to make the most of it. #mileswithmyles #bigboy #suwaneegreenway #qualitytime #loversstroll #forthehealthofit @taylorslawn

I really didnโ€™t think I would be able to do this today. Had my wisdom teeth pulled out on Friday and spent all day Saturday in bed.
.
Couldnโ€™t take it today though. Set an alarm and started stretching at 7. Out the door by 8. Ran the #suwaneegreenway today and the weather was great for it. Longest distance Iโ€™ve ran and still maintaining my time which is good.
.
Once I got home it was more #stretching and making some #breakfast My oldest Olivia clearly wanted to help. Iโ€™m pretty sure it was just cause she was hungry though. #keepingitketo with eggs, bacon and #ketopancakes ๐Ÿฅž๐Ÿณ๐Ÿฅ“ next week is #halfmarathon day.
-
#halfmarathontraining #endurancetraining #ocrtraining #endurance #cardio #cardioday #breakfasttime #keto #ketodiet #ketogenic #gymlife #fitness #fitnessgoals

Was walking with my 6 month old and saw this tree and roots about 40-50 feet away and decided to pull his car seat out of the stroller and hop off the walkway and carried him through the woods. A women walked by and looked confused at the empty stroller by itself only to be surprised by me walking out of the woods with my son in his car seat. Definitely worth it!
.
.
.
#roots #naturephotography #water #reflections #symmetry #adventure #agameoftones #optoutside #peakdesign #photographyislifee #photographylover #main_vision #hubs_united #justgoshoot #suwaneegreenway #life #canonphotography #canon #24105mm

Beautiful #park with in .5mile away from home ... #4miles #jogging #goals ... Try to #tonemylegs before #vacation, #vietnamtrip ... #suwaneecreek #suwaneegreenway #lastweek of #january, but beautiful weather is already here in #atlanta ... #loveatlantaweather ... #58degrees

Itโ€™s a beautiful sunny Sunday here in Georgia! Itโ€™s the perfect day to take a nice walk on the Suwanee Greenway Trail! ๐ŸŒž๐Ÿƒ#OverlookatHuntcrest #LuxuryLiving #Greystar #HappySunday #suwaneegreenway

This is only my 5th workout of the year (out of 20 ๐Ÿ˜ฌ๐Ÿ˜ฑ) and my first actual outside run in EIGHT weeks. I TRY to keep my diet clean and only indulge if Iโ€™m exercising to off set the calories, unless Iโ€™m traveling (which Iโ€™ve already done twice this year). My point is, itโ€™s not going to be easy and things will get in the way, but decide to start again TODAY! Get out there a break a sweat. No one has EVER regretted a workout after itโ€™s over, I promise ๐Ÿ˜…๐Ÿ’ช๐Ÿผ๐ŸŒฑ Shout out to my girls @byrdie1920 and @daisyanne111 who keep my ass motivated and in check at ALL times ๐Ÿคฃ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’— #exercise #noexcuses #vioactive @garmin @garminfitness #rescuedogs #adoptdontshop #govegan @cityofsuwanee #suwaneegreenway #crueltyfree #veganlifestyle #fitness #fitfam #smallcircle #friendslikefamily #accountability #motivationnation #letsdothis #nowitsnaptime

Most Popular Instagram Hashtags