🌿Once a week I have been taking a "Church run". An idgaf what my pace is, body goes into auto pilot sort of run. Just me on my favorite Georgia trail on a humid afternoon with my mom in my headphones and all the lush after a rain green around me followed by a nice stretch. #hotlantahalf#suwaneegreenway#running#halfmarathontraining#idwtbat
Took a bike ride with my <3 today. It was awesome but I have to admit that 6 miles might have been a bit ambitious. (I haven't been on a bike since I was about 12.) Good news: It's true what they say, you don't forget how! Bad news: That doesn't mean you won't make a fool out of yourself from being totally out of practice.
Suwanee Greenway Last night was perfect for walking my dog. Shes been waiting for a long time for something that wasnt neighborhood asphalt. Good weather, cool temps, not too humid despite recent rain and surprisingly minimal mosquitoes.
...12 miles on my favorite trail with one of ATLs finest @gifted_virgo This dude right here is a strong, smart, and very experienced runner! Anytime I have an opportunity to run with a guy like this I ask questions and try to learn as much as possible about this awesome sport! Thanks for hanging with your boy this morning and letting me pick your running brain 😎