“The more I learn, the more I realise how much I don’t know.” Albert Einstein
This quote really resonates with me. 4 years ago, when I decided to change my career path and retrain in the field of nutrition, I certainly did not realise how much I would have to learn, both during those years as a student and later as a professional. Nutrition is an evolving science, which can sometimes make things a bit tricky and confuse people. However, it is also really exciting, as it means we, as nutrition practitioners, need to keep ourselves constantly informed. But things do not have to be that complicated, modern life means we already have so much to juggle! My aim here is to make nutrition easy to understand and doable, by providing practical tools to help make sustainable changes. There won’t be too much jargon or complicated recipes, as I like to keep things simple. I have a particular interest in gut health, family nutrition and plant- based diet, therefore this will likely reflect from my posts.
Thank you for following me in this journey. With ❤️, Karine