[PR] Gain and Get More Likes and Followers on Instagram.

#sushumnanadi

120 posts

TOP POSTS

We just got a proof of #whiteroad in the mail. It's really quite surreal to know that my book will be available by the 9th of July. Special thanks to Ingrid Garcia, Matt Pallamary and Jasmyne Boswell !
#hathayoga #milkyway #sushumnanadi #memoir

#sushumnanadi 🌞🔥🌑

Uniendo la luna y el sol en el centro del cuerpo #idanadi #pingalanadi #sushumnanadi foto por @camila_vidal_elespuru 🙏💖

The third eye👁the commandcenter #thirdeye #sushumnanadi #yoga #chakras #christiania

Feeling deep this morning. Eye know right?? @victoriacalvin ✨Through systematic meditation one can awaken the #thirdeye and touch the cosmic awareness. #Sushumnanadi is the subtle pathway in the spinal cord which passes through the main psychic centers. The awakening of these centers means a gradual expansion of awareness, until it reaches the cosmic awareness. Each center has its own beauty and gracefulness. Through generations of ignorance and unconsciousness, this channel of awareness becomes obscured and hidden. Meditation is to become aware about this internal life energy. Meditation is the procedure to rearrange, harmonize, activate, and integrate the individual life energy with the cosmic life energy.
#amitray #jeffshell

#trustyourgut "This chakra is located on the head between the eyebrows and is associated with imagination, intuition, concentration and focus. Ajna, the Sanskrit word meaning ‘to perceive’, is symbolized by an indigo lotus flower with two petals. This chakra is where two nadi, or energy channels, Ida and Pingala merge with the central nadi, Sushumna. This intersection becomes the center that controls all higher mental activities, including emotional and mental intelligence, psychic abilities, and insight.
Asana to stimulate the 3rd Eye Center: Child's Pose
This is a resting pose that stretches the hips, thighs, and ankles in a gentle way while relieving any stress or fatigue. The forward bend in the child pose puts pressure on and stimulates the third eye chakra.

How to do it: Kneel and sit back on your feet with your heels pointing outward with your knees separated (about the natural width of your hips). Leaning forward, touch your forehead to the floor and bring your arms forward in front of you, exhaling deeply. On the next inhale, bring your arms back parallel to your legs with palms open toward the ceiling. Exhale deeply and repeat to taste."

#trianglepose #trikonasana . Root well through both feet. Send your right hip crease back, and lengthen both sides of your waist. Remember that it's not about touching the floor. Although some people can, it's more about maintaining length in your side body and so sometimes it's helpful to use a block or place your bottom hand higher up the shin. Use your core to maintain the pose rather than being completely reliant upon the bottom arm. Align your rib cage above the thigh and remember not to overly tilt your head! Both sides of the neck are even. Find your #sushumnanadi on a clear diagonal line. #asaliflow

Yogis - Tomorrow is my monthly Teachers/Advanced Students class @SouthBostonYoga, 2-4:30 PM. This month's theme is Sushumna Nadi & Midline. All are welcome, @BostonYogaSchool alum encouraged!

MOST RECENT

Through systematic meditation one can awaken the third eye and touch the cosmic awareness. Sushumna nadi is the subtle pathway in the spinal cord which passes through the main psychic centers. The awakening of these centers means a gradual expansion of awareness, until it reaches the cosmic awareness. Each center has its own beauty and gracefulness. Through generations of ignorance and unconsciousness, this channel of awareness becomes obscured and hidden. Meditation is to become aware about this internal life energy. Meditation is the procedure to rearrange, harmonize, activate, and integrate the individual life energy with the cosmic life energy. #meditation #insight #inspiration #chakra, #chakraawareness #chakras #cosmicawareness #meditation #psyhiccenters #spinalcord #sushumnanadi #thirdeye #psychic #artgram #artistic #sketchbook #doodle #draw #drawing #art #artwork #spirituality #spiritualawakening #yoga #awareness #vibrant #colors #beauty #energy

Tomorrow 8am @jbyogastudio I will be teaching a special class on the chakras and essential oils. What oil corresponds to each chakra as we work our way up from base to crown. Even if you are not yet a believer in the more subtle and esoteric aspects of this practice you will leave in essential oil heaven smelling mighty fine ! Join me! Teaching on the water every day I miss my land only students !
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#aromatherapy #doterra #theresanoilforthat #essentialoils #oillife #plantmedicine #jbyoga #justbeyou #health #healing #summer #yoga #jbyogastudio #chakras #chakra #chakrasandessentialoils #sushumnanadi #sushumna #basetocrown #oillifestyle #oillife #healthyself #doterra #doterraoils #doterraliving

#sushumnanadi 🌞🔥🌑

#Repost @gypsysoulsteachertraining (@get_repost)
・・・
We are thrilled to announce that @dechenthurman will be joining the @gypsysoulsteachertraining team to expound upon #thescienceofbreath #pranayama Come find out more at our #informationsession on 8/5 @10:30 @sukha_south #yogateachertrainingnj His Tibetan name means "great bliss", raised in a Buddhist household, Dechen Thurman thought all families had Tibetan refugees and monks living with them. Take his Buddhist upbringing and add Advanced Certified Jivamukti Teacher and Ohashi trained massage therapist and it is understandable how the dharma easily pours out from this man. Dechen's knowledge of the body coupled with the years of meditation practice starting in childhood, make him one of the few Yoga Teachers who can give instruction on the dynamics of breathing #anatomically #physiologically and #energetically and as a way to #awaken #sushumnanadi . #pranayama #prana #lifeforce #sukhasouth #nonintimidating #knowledgeispower #justdoit #teachersofinstagram

#Repost @gypsysoulsteachertraining (@get_repost)
・・・
We are thrilled to announce that @dechenthurman will be joining the @gypsysoulsteachertraining team to expound upon #thescienceofbreath #pranayama Come find out more at our #informationsession on 8/5 @10:30 @sukha_south #yogateachertrainingnj His Tibetan name means "great bliss", raised in a Buddhist household, Dechen Thurman thought all families had Tibetan refugees and monks living with them. Take his Buddhist upbringing and add Advanced Certified Jivamukti Teacher and Ohashi trained massage therapist and it is understandable how the dharma easily pours out from this man. Dechen's knowledge of the body coupled with the years of meditation practice starting in childhood, make him one of the few Yoga Teachers who can give instruction on the dynamics of breathing #anatomically #physiologically and #energetically and as a way to #awaken #sushumnanadi . #pranayama #prana #lifeforce #sukha #nonintimidating #teachersofinstagram

We are thrilled to announce that @dechenthurman will be joining the @gypsysoulsteachertraining team to expound upon #thescienceofbreath #pranayama Come find out more at our #informationsession on 8/5 @10:30 @sukha_south #yogateachertrainingnj His Tibetan name means "great bliss", raised in a Buddhist household, Dechen Thurman thought all families had Tibetan refugees and monks living with them. Take his Buddhist upbringing and add Advanced Certified Jivamukti Teacher and Ohashi trained massage therapist and it is understandable how the dharma easily pours out from this man. Dechen's knowledge of the body coupled with the years of meditation practice starting in childhood, make him one of the few Yoga Teachers who can give instruction on the dynamics of breathing #anatomically #physiologically and #energetically and as a way to #awaken #sushumnanadi . #pranayama #prana #lifeforce

We are thrilled to announce that @dechenthurman will be joining the @gypsysoulsteachertraining team to expound upon #thescienceofbreath #pranayama Come find out more at our #informationsession on 8/5 @10:30 @sukha_south #yogateachertrainingnj His Tibetan name means "great bliss", raised in a Buddhist household, Dechen Thurman thought all families had Tibetan refugees and monks living with them. Take his Buddhist upbringing and add Advanced Certified Jivamukti Teacher and Ohashi trained massage therapist and it is understandable how the dharma easily pours out from this man. Dechen's knowledge of the body coupled with the years of meditation practice starting in childhood, make him one of the few Yoga Teachers who can give instruction on the dynamics of breathing #anatomically #physiologically and #energetically and as a way to #awaken #sushumnanadi . #pranayama #prana #lifeforce

GURU KRIYA DIKSHA/INISIASI dan TUJUAN KRIYA PRANAYAMA .
.
Jalur Sushumna/Tulang Belakang tertutup pada kebanyakan orang biasa pada ekstremitas titik terendah (Muladhara). Dengan menjaga hubungan/kebersamaan dengan jiwa yang telah tercerahkan atau oleh pemikiran Guru pembimbing yang telah tercerahkan kepada meditator, Muladhara dibuka, dan arus saraf akan mulai bergerak naik ke atas. Bersamaan dengan ini sensasi bergerak ke setiap pusat psikis (Chakra) bereaksi. Reaksi ini diikuti oleh persepsi dan kemudian gerak. Pada saat Kriya Diksha/Inisiasi dan saat kita melakukan Kriya Pranayama setelah Kriya Diksha/Inisiasi, pleksus sakral menjadi panas dan energi yang melingkar/tergulung dibangkitkan dan dibuat aktif, dan kemudian secara sadar dibuat untuk menyusuri jalur Sushumna, bersamaan dengan reaksi yang terjadi terhadap setiap Pusat psikis/chakra, reaksi pembersihan yang luar biasa akan berhasil menghapus samskaras (benih/kesan dari pikiran dari perbuatan di masa lalu/kehidupan lalu) yang terdalam. .
.
Bahkan hanya semenit saja dari sentuhan dan perjalanan melalui masing-masing pusat/chakra dan serabut saraf astral akan memungkinkan sang meditator untuk memiliki persepsi tentang penglihatan astral, cahaya, suara dan makhluk-makhluk ilahi. Ketika dengan rahmat (inspirasi) dari makhluk yang telah tercerahkan, oleh pikiran, atau sentuhan, atau dengan konsentrasi Kriya Pranayama yang dalam, dan meditasi mempraktekkan energi vital ilahi yang tersimpan di dasar/tulang ekor pada perjalanan di sepanjang Sushumna, dan menyerang pusat-pusat psikis, reaksi pembersihan luar biasa dan mengarah langsung pada samskaras (benih/kesan dari pikiran dari perbuatan di masa lalu/kehidupan lalu) dan menghasilkan persepsi yang jernih (super-consciousness). .
.
Kesadaran super adalah persepsi super, dan saat mencapai otak, otak sempurna bereaksi dan akan ada secercah cahaya pencerahan yang sempurna ...
.
#kriyayoga #sushumnanadi #kundalini #thirdeye #pinealgland #enlightenment #gurudhiksa #kriyayoganusantara

TEKNIK AUM 🕉
.
Teknik meditasi Aum dari Self-Realization Fellowship mengajarkan seseorang untuk mendengar dan menemukan suara astral ini. Ini membantu terbangunnya kesadaran ilahi yang terkunci di pusat tulang belakang, membukanya untuk "membuat jalan lurus" menuju kenaikan kesadaran Tuhan.
.
Saat pemuja berkonsentrasi pada Aum, pertama dengan menyanyikan aum secara mental, dan kemudian dengan benar-benar mendengar suara itu, pikirannya dialihkan dari suara fisik materi di luar tubuhnya ke peredaran darah dan suara lain dari daging yang bergetar. Kemudian kesadarannya dialihkan dari getaran tubuh fisik ke getaran musikal pusat tulang belakang tubuh astral. Kesadarannya kemudian berkembang dari getaran tubuh astral hingga getaran kesadaran di tubuh kausal dan di dalam Roh Kudus yang maha hadir.
.
Ketika kesadaran sang pemuja tidak hanya mampu mendengar suara kosmis Aum, tapi juga merasakan kehadirannya yang sebenarnya di setiap unit di ruang angkasa, dalam semua materi yang bergetar, maka jiwa pemuja itu telah menjadi satu dengan Roh Kudus. Kesadarannya bergetar secara bersamaan di dalam tubuhnya, di bidang bumi, planet, alam semesta, dan dalam setiap partikel materi, ruang, dan manifestasi astral. Melalui kekuatan Roh Kudus yang meluas, suara getaran Aum yang tersebar luas terdengar dalam meditasi, kesadaran kemudian menjadi terendam, atau dibaptis, dalam aliran suci Kesadaran Kristus.
.
Dalam meditasi terdalam, seperti yang dilakukan oleh mereka yang telah advance/tingkat lanjutan dalam teknik Kriya Yoga, pemuja tidak hanya mengalami ekspansi dalam getaran Aum "Suara dari surga," namun mendapati dirinya juga mampu mengikuti cahaya mikrokosmos dari Jiwa dalam "Jalur lurus “ dari tulang belakang ke dalam cahaya mata spiritual “merpati yang turun dari surga.“
.
#aum #meditation #chakras #kundalini #sushumnanadi #thirdeye #paramahansayogananda #kriyayoganusantara

See you tomorrow at 11:11am on Facebook live. #sushumnanadi
#whiteroad #hathayoga #whiteroadbook #tantra #memoir

We just got a proof of #whiteroad in the mail. It's really quite surreal to know that my book will be available by the 9th of July. Special thanks to Ingrid Garcia, Matt Pallamary and Jasmyne Boswell !
#hathayoga #milkyway #sushumnanadi #memoir

Here is a Sacbe at Calakmul, Mexico. My book #whiteroad begins dialogue for my next book. A road that is metaphorically synonymous with the #sushumnanadi of the east. I'm currently working on the final stages of publication! #kundalini #tantra #hathayoga

Most Popular Instagram Hashtags