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#sushislim

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The diet starts Monday... Grab a copy of #SushiSlim and start the week with good intention 🍱 #regram @bumblebeelovesfashion

Sushi with hand filled laphroaig whisky from a quarter cask @laphroaig #laphroaig #homemadesushi #sushislim

Dinner time at Cosmos. #sushinight #whole30 (no rice or soy) #sushislim #nearnorthside #houstontx

Fresh wild 3 parts of tuna sashimi (fatty, medium fatty and loin) from Greece. I sliced bit smaller pieces so suitable for standing style at client's house. #sushislim #catering #makikosano #fishlover #birthdayparty

"In the end, only three things matter. How much you loved. How gently you lived. And how gracefully you let go of things that not meant for you." - Buddha
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DIY Artificial Sushi from Kokoru Paper
Theme: Framing
@uploadkompakan #UploadKompakan #ukpreming_sumut #sushislim #makikosano

Instagramが縁でイラストのご依頼をいただいてお手伝いしました。

イギリスで日本食や日本食を通じた食育、日本文化の普及で活躍されている @sushislim さんが教える「寿司飯の作り方」をお米の研ぎ方からわかりやすくイラストで説明したものを描きました。ティータオルになって販売されます。(イギリスで)
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sushislimさんは日本食と食育の本も出版されています。
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可愛くできました。満足。
キッチンを覗いているのは英ゴルのウィスパーです。
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詳しくは @sushislim さんのウェブサイトにupされます。 *ティータオルとは日本でいう台ふきんのようなもので、台ふきんよりも大判でデザインも豊富でイギリスでは広く愛されているそうです。
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#sushi #rice #howto #teatowels #sashimi #sushislim #cooking #shokuiku #japan #japanese #japanesefood #japaneserice #sushirice #makikosano #Christmas #gift #present #learning

Our Sushi Slim begins! We're trying to follow a Japanese diet as much as possible over the next few months to get wedding ready! The Boy made this amazing bento for dinner last night and it was absolutely amazing! Looking forward to trying new recipes and looking & feeling great for the wedding! #instafit #instafitness #yogateacher #japanese #bento #japanesefood #foodie #dinner #dghealthcoach #healthy #health #recipe #wedding #train #training #sushislim #surreylife

Konecne nejaka zajimava literatura 🍣❤️
(Knihkupectvi Neoluxor, 89 kc) #sushiporn #sushi #makikosano #sushislim #sushidiet #eeeeeats #feedfeed #f52grams #foodporn #foodie #foodstagram #foodspotting #dnesjem #suši

MOST RECENT

Working with @ibtmworld in Barcelona was great fun. Made a lot of sushi and taught them how to make sushi too! #barcelona #event #japanese #culture #sushi #howto #shokuiku #sushislim #japanesefood #makikosano

Finally my tea towel “how to make sushi rice “ is ready. A very god quality and I am very pleased with it. @rinman3 thank you very much! 可愛いティータオルができました。Made in England で、とても質が良いです!#shokuiku #sushislim #sushi #howtomakesushirice #teatowel #madeinengland #christmas #gift #idea #sushilovers #forsale #healthbloggerscommunity #makikosano

Warm soba noodles is a perfect dish for this cold weather. Add some kale and streamed bream will fill you up. #shokuiku #soba #fish #healthy #healthylifestyle #healthbloggerscommunity #japanese #japanesefood #japan #sushislim #makikosano #winter #warm #noodles #slim #healthyskin

Instagramが縁でイラストのご依頼をいただいてお手伝いしました。

イギリスで日本食や日本食を通じた食育、日本文化の普及で活躍されている @sushislim さんが教える「寿司飯の作り方」をお米の研ぎ方からわかりやすくイラストで説明したものを描きました。ティータオルになって販売されます。(イギリスで)
.
sushislimさんは日本食と食育の本も出版されています。
.
可愛くできました。満足。
キッチンを覗いているのは英ゴルのウィスパーです。
.
詳しくは @sushislim さんのウェブサイトにupされます。 *ティータオルとは日本でいう台ふきんのようなもので、台ふきんよりも大判でデザインも豊富でイギリスでは広く愛されているそうです。
.
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#sushi #rice #howto #teatowels #sashimi #sushislim #cooking #shokuiku #japan #japanese #japanesefood #japaneserice #sushirice #makikosano #Christmas #gift #present #learning

Making perfect sushi needs perfect sushi rice. And a single demonstration in front of you is sometimes not enough to remember. SO I made a tea towel that show you the steps! You can keep it in your kitchen! It will be ready for Christmas gift! Thanks to @rinman3
エフくんのお母さんの絵が大好きでこのティータオルの絵のお手伝いをお願いしました。100枚作ってもうすでに50枚は予約が入ってます。私の愛犬ウィスパーも可愛いでしょ。

日本人はお米の炊き方を知っているのは当たり前ですが、ヨーロッパではほとんど知られていません。1回教えても覚えられないし、文で書いてもピンとこないし。。。とティータオルにして見ました。#sushi #rice #howto #teatowels #sashimi #sushislim #cooking #shokuiku #japan #japanese #japanesefood #japaneserice #sushirice #makikosano #Christmas #gift #present #learning

My 2 books displayed at #japancentre in London. Hope people buy for Christmas presents 🎁 #japancentre #shokuiku #sushislim #cooking #book #london #shop #christmas

Another party! A birthday woman is a big fan of tuna. She would love this! #tuna #fish #sashimi #sushislim #shokuiku #makikosano #healthbloggerscommunity #healthy #foodblogger #best #japanesefood #japanese

My son Leon is helping me setting up my fully booked sushi class. Leon is autistic and he likes to lay everything in order. A big helper! #sushi #lesson #class #fullybooked #autism #perfect #fun #event #healthbloggerscommunity #makikosano #sushislim #activity #son #helper

Grade 5 wagyu beef for 30 people. Freshest as arrived from Japan and delivered to me before party. And the best medium tuna and yellow tail sashimi. #sashimi #wagyu #wagyubeef #sushislim #yellowtail #tuna #meduimtuna #thebest #party #private #houseparty #makikosano

Thank you for a lovely comment from @oliviablackburncreative ! I put all my energy to make this book. So happy to see you use my book! Thank you again! ❤️❤️❤️❤️❤️#sushislim #cookbook #sushi #sushilovers #makikosano #vegan #howtomake #sashimi #healthyfood #healthyblogger #slim #balance #healthbloggerscommunity

My cooking book "Sushi Slim" is at the @japancentre. Great for a Christmas gift! Order on www.makikosano.co.uk I will sign and post it to you! #cookbook #sushislim #sushi #learn #japanese #sashimi #dietplan #dietfood #slimerecipe #foodblogger #eatjapan #eatclean #learn #cook #class #lessonforlife #makikosano #skillforlife

How many can you eat? I have a class "Dumpling class" and we make and eat endlessly. We have some salad, rice and miso soup to have too. I can have 30 easily! #dumpling #japanese #children #activity #learn #sushislim #cook #cooking #class #eat #allyoucaneat #beatme #fun #event #corporate #workshop #teambuilding #competition #dayout #london #letseat

How many can you eat? I have a class "Dumpling class" and we make and eat endlessly. We have some salad, rice and miso soup to have too. I can have 30 easily! #dumpling #japanese #children #activity #learn #sushislim #cook #cooking #class #eat #allyoucaneat #beatme #fun #event #corporate #workshop #teambuilding #competition #dayout #london #letseat

Today is the day I sign the contract to write my first book "Sushi slim" that I published 5 years ago. It has been translated into 13 languages and I receive many emails from people all over the world asking about sushi. I am so happy to see that my favourite cuisine is loved many people and I would love to continue to teach how easy it is introducing Japanese food into your daily life. #asian #vegan #vegetarian #universitylife #makikosano #sushislim #sushi #sashimi #japanesefood #japanese #japanese #cooking #teaching #learn #cooking #book #recipes #howtocook

Want sharpest knife? It's so easy to cook when you have sharpest knife! My boss Mr Hama taught me how to sharpe with patient. It took 2 years to master it but it was worth it. I can teach you the basic of sharpening for domestic knives. Perfect for a gift to someone special. #gift #present #cook #cooking #japanese #knivesharpening #learn #class #bithday #sharpening #knife #japanesefood #sashimi #easytocook #healthyfood #authentic #eatjapan #stone #sushislim

Black cod miso fan? #makikosano will show you how to cook! And her black cod miso is the best in London! Try hers at #suzulondon find out more about #misoclass on her website! Instagram is #sushislim find out more www.makikosano.co.uk #miso #class #japanesefood #japanese #eatwell #eatjapan #makikosano #activity #cook #learn #food #authentic #blackcodmiso #blackcod #homecooking

Getting serious with the Asian diet... Vietnamese Summer Rolls and sushi for dinner tonight! They're so fresh and totally full of protein and veggies. They're perfect for post workout! 10k done followed by 3 rounds of Spartacus workout! Feeling amazing and can't wait to get on the yoga mat to stretch it all out! #nurselife #surreylife #asiandiet #sushislim #fit #fitness #active #activeliving #run #runner #running #health #healthy #yogateacher #recipe #dinner #topchef

Let's cook with my cooking book. #sushislim is my first book and this is a sushi dictionary. You can find all you need know about sushi. Let's roll. #sushi #roll #sushislim #makikosano #vegan #vegetarian #cook #book #fish #class #children #japanesefood #traditional #japanese #makikosano

One week sushi course begins! This is a master course and you will learn everything about sushi! Filleting, slicing, cook sushi rice, make sushi vinegar, and we make a lot of sushi. #sushin#sushislim #idea #makikosano #teenager #course #master #japanese #japanesefood #making #sashimi #recipe #event #chef #sushi

Our Sushi Slim begins! We're trying to follow a Japanese diet as much as possible over the next few months to get wedding ready! The Boy made this amazing bento for dinner last night and it was absolutely amazing! Looking forward to trying new recipes and looking & feeling great for the wedding! #instafit #instafitness #yogateacher #japanese #bento #japanesefood #foodie #dinner #dghealthcoach #healthy #health #recipe #wedding #train #training #sushislim #surreylife

Look out new leaflets! Children party is the most popular one and I love making sushi with them! #makikosano #sushislim #class #sushi #children #activity #idea #event #london #leaflet #making #fun #birthday #japanese #japanesefood #healthy #love #shokuiku

Ahhh I wish I were young again.. so happy to have lovely girls at mine enjoying making sushi. Exciting about wedding and their future. Wish all the best and happiness! #amazing #henparty #wedding #bride #bridesmaids #party #event #sushi #making #class #makikosano #sushislim #rainbow #happiness

Hen party girls made beautiful rainbow sushi. Make sure you hold sushi quite tight so ingredients on top won't come off! #rainbow #sushi #henparty #girls #party #idea #making #class #event #bride #bridesmaids #wedding #married #congratulations #makikosano #sushislim #shokuiku #exciting

Hen party 🎉 lovely girls are coming to make sushi with me today. We have a blast of wine on arrival and making 25 pieces o sushi. We have some snacks to nibbles too. #henparty #party #sushi #making #class #idea #relax #fun #girls #wedding #bridesmaids #bride #makikosano #sushislim #shokuiku #japanesefood

Picnic at the park. Of course we bring sushi to eat! #picnic #sushislim #shokuiku #makikosano #japanesefood #sushi #park # sunny #summer #relax #dinner #nocooking # treat #idea #platters

Pork for my ramen. Cooked for over 4 hours and now it's nice and tender. I will cook the soup from bottom of the pot. Yummy 😋 #sogood #pork #ramen #deliciousfood #summer #japan #japanese #japanesefood #makikosano #shokuiku #sushislim #soysauceramen

Freshest fish is here now! Yellow tail sashimi and ponzu is my favourite. I just made this for me to eat to make sure our customers will enjoy it. 😋yes! It's delicious! Hope we are busy tonight! #sushislim #deliciousfood #health #eat #yellowtail #sashimi #sushi #suzulondon #summer #shokuiku #food #japan #japanesefood #japanese #ponzusauce #sogood #busy #tonight #dinner

We have fish, vegetables and sea vegetables stocks to create our dishes. I usually make a bottle of them to keep in fridge to use everyday. It's much easier and quicker to cook every meal once you have theses. Non oil and healthy way is living with Japanese food. Let's eat like Japanese. My stocks recipes are available in my 2nd book. Also I have few classes for stocks coming very soon. #stock #dashi #umami #japanese #japanesefood #bonito #kelp #prawns #shiitake #cooking #food #class # lesson #basic #eat #shokuiku #sushislim #deliciousfood

Summer is here!! ☀️ it's a little cooler in the UK, but hey! We can imagine we're in the hot sun! This noodle dish is very popular in the summer in Japan. Adding sesame vinegar soy sauce and mix it all up! 🍜 My children love it, and it's popular with customers at #suzulondon. Very light but filling and easy to digest. Come and try if you are in west London! #healthyfood #healthy #makikosano #summer #soba #ramen #salad #sashimi #shokuiku #sushislim #japan #japanese #japanesefood #poke #don #cold

Eat vegetables at breakfast. Eating bright dish wakes me up, gives me energy and be ready for the day. Have proteins and just let's do our best. #makikosano #breakfast #energy #protein #vegetables #japan #japanese #japanesefood #shokuiku #sushislim #eggs #tomato #green #spinach #health #healthy #healthyfood #warm #ready #best #today #positivethinking #chinup

Spicy edamame is great side dish to have with a nice cold beer! Serves with chili, roasted sesame seeds and a drizzle of lemon juice 🍋 #delicious #deliciousfood #japanesefood #japanese #japan #shokuiku #sushislim #sidedish #edamame #beer #chilli #sesame #summer #makikosano #otsumami

Make something fun for children. Make Japanese #onigiri dolls with egg sheet and #equaleggs Children get so excited and happy when they find it! #healthyfood #shokuiku #sushislim #doll #snacks #onigiri #makikosano #idea #fun #cooking #eat #children #cute #japan #japanese #japanesefood #delicious #smile #kitchen

Pickled vegetables are ready! 🥒Mine are not that vinegary, and they're easy to eat. A perfect side dish to have with #sake or #whitewine under the lovely sun. Eating vinegar pickles every day helps with your digestion! It's very good for you 👌🏻One of my favorites is rice vinegar 😋 #vinegar #pickles #makikosano #sushislim #shokuiku #cucumber #vegan #vegetables #vegetarian #healthyfood #healthy #digestion #sidedish #summer #idea

It's too hot for Wisper today! She was dreaming about something nice, snoring and smiling at same time 😂Can't get enough of her! She is my best friend ❤️ #dog #goldenretriever #dream #smiling #bestfriend #shokuiku #sushislim #makikosano #dog #sleep #blessed #relax #saturday #hot

Making pickled vegetables for next week. You can add whatever you have in you it fridge. Cucumber, carrots, shallots, cabbage, and turnips. Massage them with salt and kelp powder. Put them in a glass jar and with a little bit of sugar, rice vinegar, and soy sauce. Leave in fridge for more than 2 days and ready to eat. #pickles #vegetarian #vegetables #food #salad #vegan #eat #everyday #turnip #culture # cucumber #cabbage #ricevinegar #kelp #makikosano #sushislim #shokuiku

Now this is a quite unusual sushi but it's delicious 😋 quinoa sushi with pear and avocado! 🥑 I know it doesn't sound right but it's so full of flavor, and is so refreshing! I personally find the smell of it to be quite therapeutic 😋#deliciousfood #japanesefood #japanese #makikosano #sushislim #pear #quinoa #sushi #avocado #theraputic #zen #idea #shokuiku #salad #cook #food #cooking

Cold edamame and mint soup. This is perfect for the summer. You can add double cream or mash potato to make it thicker. Edamame tastes great with mint, and it's just the thing to cool your body down in this heat! #food #shokuiku #sushislim #makikosano #japanese #japanesefood #edamame #soup #cold #mint #summer #cool #deliciousfood #green #idea

Bonito tomato 🍅 Peel the skin of tomatoes and soak in bonito soup. Keep in fridge for over night. I catered for Placido Domingo and his wife last year. She told me that "this is the best salad I ever had!" Why not try this salad with your BBQ? #bbq #tomato #summer #bonito #salad #different #deliciousfood #japanesefood #japan #japanese #makikosano #sushislim #shokuiku #cold #placidodomingo #cook #eat #food

I eat rice everyday. I love rice. Japanese cuisine is all about rice. We eat rice, we drink rice wine(sake), and we use rice for beauty products. This class is all about rice. I will show you what we eat daily, and how to prepare it in everyday life. My favourite is warm rice with raw egg in the morning. Why not try something different to maintain your health? #education #food #healthyfood #inside #eat #makikosano #sushislim #shokuiku #rice #japan #japanese #japanesefood #egg #raw #deliciousfood #different #new #idea #class #lesson #new #onigiri #asagohan #event #fun

Eat seaweed everyday. My dog eats seaweed everyday too! In Japan we say eat sea vegetables everyday to keep your hair and skin shine. I am not bad for age few steps to 50! #seaweed #health #skin #glowing #thick #hair #mineral #eat #everyday #makikosano #shokuiku #sushislim #inside #eat #healthyfood #food #education

Working all day and couldn't be bother to cook for my children.... so they order food from #suzulondon they don't miss Japanese food much as they eat a lot at #suzulondon 😂😂I will cook some nice dinner tomorrow I promise! #japan #japanese #japanesefood #deliciousfood #delivery #supper #dinner #makikosano #shokuiku #sushislim #lazymummy #fresh #madetoorder #work #children #udon #chicken #teriyaki #tempura #yummy

Japanese kitchen has full of treasures for cooking. My kitchen is a magic place. I feel so loved when my children came in and say "ahhh, mummy, smell is so nice!" #family #japanesefood #japanese #japan #sushislim #kitchen #makikosano #cooking #smell #food #deliciousfood #shokuiku #magic #love

I love #onigiri #riceball so much, I eat them nearly everyday. My daughter with her #snapchat turned me into an onigiri! My children couldn't stop laughing all day. I love it! I am onigiri!! 😂😂😂😂😂😂😂 #makikosano #snapchat #laugh #sushislim #rice #japan #japanese #japanesefood #funny #face

A great fun with all these girls! They were having hen party holiday in Windor and invited me to have hen cooking party.. We made dumplings and sushi with wine and a lot of laugh! #makikosano #sushi #lesson #culture #dumlpings #making #japan #japanesefood #makingsushi #henparty #party #event #japanese #fun #wine #laugh #sushislim #sushilover #shokuiku #memory

I made some sushi rolls with Prosciutto, the Japanese herb obaleaf, and chives. The dryness of the sake works so well with the Prosciutto, and to top it off with the fragrant flavour of the obaleaf - delicious! #deliciousfood #favorite #colour #makikosano #sushi #sushislim #sushilover #shokuiku #sake #dry #obaleaf #idea #japan #japanese #japanesefood #party #sumner #prosciutto #friends #fun #enjoy

Lunch lunch lunch! This is very popular I japan too! Cold noodle salad with sesame sauce and let's mix it! A great lunch to have under the sun! Personally I like adding wasabi or mustard with it. All available at #suzulondon today! #sushilovers #japanesefood #shokuiku #makikosano #sushislim #lunch #healthy #soba #udon #saladnoodles #sesame #sashimi #hammersmith #light #sun #deliciousfood #colour #favorite

Organised a home party. Menu is the one very hard to make as I really need to know my clients. I can sleep well after receiving this review. #makikosano #japanese #japan #idea #party #sushi #sushislim #home #shokuiku #menu #review #japanesefood #event #sushilover #sushilovers

Miso soup is a common comfort food in Japan. Drinking miso soup, especially in the morning, gives you energy for the day. It cleans your gut and balances your cholesterol levels. The most amazing thing is it reduces signs of ageing. You can get extra goodness and flavor by adding some vegetables! #miso #soup #vegetables #breakfast #makikosano #shokuiku #japan #japanesefood #cook #healthy #healthyfood #idea #protein #sushislim #everyday #benefit #deliciousfood #healthybreakfast #body

Fish and vegetable sushi displayed colourfully and in the shape of the sun. Having many different colours together on the table is very therapeutic. It took me 30 mins to display it, and my children finished in 5...I hope they appreciated the presentation 😂 #sushi #Japan #Japanese #food #cook #fish #japanesefood #makikosano #sushislim #shokuiku #idea #cook #deliciousfood #vegetarian #sun

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