#suseurrutia

MOST RECENT

Here is one of my fave workouts to do at home sometimes in the morning before cardio or in the afternoons when I have extra energy 😆
Boring gym workouts are my fave 😆 but from time to time I also enjoy being home and not having to drive anywhere to get a good workout in!
I’m soo sore all the time and I know some of you feel the same way about muscle soreness hurts soo good!! 😫 @fitonomy BCAA’s help with soreness and weight loss 💪🏼
Code 🥞suse🥞 to save some money!!!
Repeat ➡️ 5sets ➡️15reps
Tag a friend you want to encourage
Comment below if you like more at Home workouts!!
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🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
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#suseurrutia #homeworkout #workouts 🔥 Dígame si lea gusta los workouts en casa!!

Omg my Fave quote of the day!!!
“When I hear, no man wants a women that’s stronger than him
I’m like, ain’t no body looking for a weak ass man either” 💪🏼😆
Comment below your Fave quote!!! 🙌🏻
I loove them and they always motivate me!!
Remember @fitonomy will have the biggest sale of the year in 4 Days!! Don’t miss it!!!!🔥
Use th link below or my code 🥞suse🥞 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
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#suseurrutia #tbt #weightloss

Getting them Turkey legs lean and toned!!
Leg Day with a little Booty!
Tag a friend to try them with you and add some bands from @fitonomy to make your workouts even more challenging! As always when needing extra energy @fitonomy pre workout is my go to! 💪🏼🔥
➡️ 4 sets 15 Reps ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬇️⬇️
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
______________________________________________
#suseurrutia #homeworkout #weightloss

Let’s crush this Week!! 💪🏼 @fitonomy BCCA’s to the rescue!! My is still giving me some trouble I’m lifting heavier now 💪🏼 stretching has also been helping soo much! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
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#suseurrutia #abs #quads

When you feel like giving up, switch up your workout! I know sounds simple but it works! Something new and different always motivates me ☺️ Let’s burn Fat!!! Trying to gain muscle and stay lean is a hard combo my @fitonomy Slim caps are the best! They Help with appetite and cravings!! 💪🏼 give them a try with my discount code 🔥suse🔥 to save some mula 😆
Remember to share this workout and save to try it later! 💪🏼 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
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#suseurrutia #motivationmonday #cardio

Post Show physique update 💪🏼
I have to be honest with you babes, struggling a little with weight. I knew part of competing was going to be that bulking stage after show and maybe because of my background of being overweight I get a little scared! I’m human and most of the time I have it all figured out but just like you I have insecurities 🙁 we all know from my story I’m a very stubborn and determined human being and I will not stop until I conquer my goals! But is nice to be able to share and Also inspire you all to work on overcoming obstacles and not overlook them! They help us Grow and become more confident and teach us to love us for who we are not for what the scale says!
My back has been super sore and my @fitonomy BCAA’s help soo much with muscle soreness! Discount code 💗suse💗 to save money 💰
Comment below and share with me your biggest struggle with a healthy lifestyle and fitness
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🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
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#suseurrutia #fitspo #lifestyle
Post Show actualización física 💪🏼
Tengo que ser honesta chicas, luchando un poco con el peso. Sabía que parte de competir iba a ser esa gran parte del espectáculo, y tal vez por mi pasado de tener sobrepeso, ¡me asuste un poco! Soy humano y la mayoría de las veces lo tengo todo resuelto, pero al igual que usted tengo inseguridades, todos sabemos por mi historia que soy un ser humano muy terco y decidido, ¡y no me detendré hasta que conquista mis metas! ¡Pero es bueno poder compartir y también inspirar a todos a trabajar para superar los obstáculos y no pasarlos por alto! ¡Nos ayudan a crecer y a tener más confianza y nos enseñan a amarnos por lo que somos no por lo que dice la báscula! ¡Mi espalda ha sido súper dolorosa y mi ayuda con BCAA de @fitonomy ayuda mucho con el dolor muscular! Código de descuento "uso" para ahorrar dinero 💰
Déjame un comentario y díganme cual es tu mayor obstáculo cuando se trata de lograr un cuerpo saludable y definido

Happy Thursday lovelies! 😆💗
Killed my legs today! Mainly my quads!
What are you working out today!?? My Fave exercise for quads is closed legs leg press superset with SILLY SQUATS 😂
@fitonomy pre workout to the rescue!! 💪🏼 my ride or die! Get yours today with my discount code 🔥suse🔥 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
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#suseurrutia #gymlife
#weightloss

Perfect way to get my Wednesday Started!
At home workout to tone legs and glutes 🍑🔥
➡️ 8 sets 15 Reps YESSS 8 sets is not a mistake 😆
Thank God I have my @Fitonomy preworkout because I have to lift later 💪🏼 Try it at home save it and share with your girls!!! LET’S DO THIS! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
______________________________________________
#suseurrutia #homefitness
#homeworkouts

You can become who ever YOU WANT TO BECOME!
You don’t need anyone’s approval!
Greatness is not average! Average work will never give you excellence!
Go harder! An extra rep! That extra set will make the difference! Going through the motions and being there, but not being present is not enough!
Focus on hard work not on the magic pill or supplement!
Nothing, no path, no magic pill can substitute Hard work! You have to strive to accomplish your goals! Not just in fitness but in Life!
Remember making mistakes is ok! They make you better and stronger you are going to learn from them and continue to Grow!
Fall as many times as you need as long as you get back up smarter and more determined to crush it! ¡Puedes convertirte en el que QUIERAS SER!
¡No necesitas la aprobación de nadie!
¡La grandeza no es promedio! ¡El trabajo promedio nunca te dará excelencia!
¡Trabaja Más fuerte! Una repetición extra! ¡Ese set adicional hará la diferencia! Pasar por los movimientos y estar allí, pero no estar presente no es suficiente!
¡Concéntrese en el trabajo duro no en la píldora mágica o en el suplemento!
¡Nada, ningún camino, ninguna píldora mágica puede sustituir el trabajo duro! Tienes que esforzarte para lograr tus metas! ¡No solo en el fitness sino en la vida!
Recuerda que cometer errores está bien! Te hacen mejor y más fuerte. ¡Aprenderás de ellos y continuarás creciendo!
¡Caiga tantas veces como necesite, siempre y cuando se vuelva más inteligente y más decidido a aplastar sus metas! 💪🏼 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
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#suseurrutia #motivationmonday
#youvsyou

@Regran_ed from @suse_urrutia - Remember this competition is ➡️you vs you⬅️
The person inside you that wants to give up and the person inside you that won’t allow it!! This competition is against ur excuses and that voice in your head telling you you can’t achieve your goals!!
The answer is not to be perfect! Is to be the best version of the amazing human you already are! The person that strives to be better, that wakes up in the morning to be the best!
I just stopped blaming the world my family my friends for my own unhappiness! I’m the only one that can work on “me” the best version is inside you! Until you realize that, the negative person in your head your fighting against will always win!
This Is my passion, my dream! No one has to support it but me! ➡️
Recuerda que esta competición es y️you vs you⬅️
¡La persona dentro de ti que quiere rendirse y la persona dentro de ti que no lo permite! ¡Esta competencia es contra tus excusas y esa voz en tu cabeza te dice que no puedes alcanzar tus metas!
La respuesta no es ser perfecto! ¡Es ser la mejor versión del increíble humano que ya eres! La persona que se esfuerza por ser mejor, que se despierta por la mañana para ser la mejor!
¡Dejé de culpar al mundo, a mi familia, a mis amigos por mi propia infelicidad! ¡Soy el único que puede trabajar en "yo", la mejor versión está dentro de ti! ¡Hasta que te des cuenta de eso, la persona negativa en tu cabeza contra la que luchas siempre ganará!
Esta es mi pasión, mi sueño! ¡Nadie tiene que apoyarlo más que yo!
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🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
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#suseurrutia #transformationtuesday #myweightlossjourney - #regrann

It’s booty Day! But first some protein!
Volume or definition I know I can rely on my @fitonomy protein powder to help me with muscle leanness and mass! I love the chocolate flavor and also vegan Options babes!
Use link below or code 💗suse💗 to save some 💰
Save this workout and Share with your girls! You can even do it in group! 💕 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
______________________________________________
#suseurrutia #bootygainz
#thickfit

I love shoulders!!! I love how thankful they are lol
Not much weight needed! Keep weight lower and Reps pretty high!
Save this workout and share ☺️💪🏼
@fitonomy gives me the energy I need to workout 6 Days a week, is a Plus That also tastes suuper good! Fruit punch flavor is my Fave!
Use link below or code 💗suse💗 to save some 💰 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
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#suseurrutia #flexFriday
#thickfit

Credit by @suse_urrutia “A Goal without a plan, is just a Wish” 🐼
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🏋🏻‍♀️ Training Guide ⤵️
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
______________________________________________
#suseurrutia #flexfriday #quads

Family Time! 🕌👨‍👩‍👦‍👦 Hope you all have a blessed Wednesday babes!
You guys know temptation is everywhere here in Orlando soo I brought my @fitonomy Protein and BCAA’s to keep me full and hydrated! Make sure you save money when purchasing anything from Fitonomy site! Use code 🕌suse🕌
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🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
______________________________________________
#suseurrutia #fitnessgoals
#weightloss

How do you get out of the dark túnel! Not by finding the light! You learn to walk in the dark until you become the light!
We all have the greatness inside you just have to make being happy a priority being the best a priority! “Grind until you shine”
@fitonomy is part of the success!! You don’t have to do it alone!!
Discount code 💕suse💕
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¿Cómo sales del túnel oscuro? ¡No encontrando la luz! ¡Aprendes a caminar en la oscuridad hasta que te conviertas en la luz!
¡Todos tenemos la grandeza dentro de nosotros, solo tenemos que hacer que ser feliz sea una prioridad, que sea la mejor prioridad! "Trabajar hasta brillar"
@fitonomy a sido parte de estos resultados y para ahorrar dinero usa el link y este código 💕Suse💕 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
______________________________________________
#suseurrutia #transformationtuesday
#weightlossjourney

Enjoying my extra weight and extra carbs!! Off season is the best 😂
I also loove feeling a little more fluffy! You just have to learn to love the human you are at any weight!!
Hope you have a productive Monday and remember change does NOT happen in comfort Zones!!
You are brave and fierce! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
______________________________________________
#suseurrutia #motivationmonday
#weightloss

Try fighting everyday with your own supporter and your own enemy! Try that every day see how crazy can get, up in your head!!!
Because we are all of those things for our selfs!
Some people will look at me today and assume I have always been fit and had amazing genetics, Little do they know I have been overweight most of my life, deep depression and body dysmorphia to mention a few! I’m nothing special, I just got sooo tired of being and feeling like a victim with no power no confidence to take on the world! It’s really crazy how feeling good and confident can change your whole life even your professional world! You don’t need to do this alone @fitonomy Helps soo many reach their fitness goals! From Pre-workout to clean burners that are made natural ingredients! 💗suse💗 is the code you need to save money!
Because Not being afraid to walk in a room and look at people in the eye is truly a gift and some can relate maybe some will never know, but the gift of feeling strong is the most amazing feeling in the world! Motivation is not always there! I rely on discipline and the desire to stop being the same year after year!
I love who I’m today inside and out!! Confidence looks beautiful on everyone!! Remember that! Keep fighting to be confident not to look like someone, not to feel like anyone! Work hard to feel amazing being you! Better more amazing version of you! 💪🏼 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️ #suseurrutia #motivationmonday
#myweightlossjourney #gymfreak #workoutflow #trainingday #gym #gymmotivation #gymrat #gymlife #diet #healthyeating #healthy #healthylife #health #healthybody #transformation

Booty Gainz at Home!
Rounder and perky 😆
Absolutely adding some @fitonomy chocolate protein shnack to my workout! Perfect combination 💪🏼
You can get the bands and the protein with my discount code 💗suse💗 cause it will save you some coins 😱
Remember to save this workout and Tag a girl that needs some creativity with her home workouts! Share the GAINZ 😂 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code https://fitonomy.co/discount/suse
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Credit:@suse_urrutia
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#suseurrutia #homeworkout
#weightloss #workout #legday #homeworkout #workoutmotivation #motivation #fitnessmotivation #fitmum #workoutfromhome #workoutvideo #workoutmotivation #glutes #glutesworkout #squats #squatbooty #healthylifestyle #happiness #positivevibes #fittips #pittsburgh #fitnessvideo #girlswhoworkout #fitgirlsguide #hiit #fullbodyworkout #hiitcardio #workoutmotivation #getfit

Happy Friday babes!!! Hope your weekend is full of cheat meals 😂 no not really only one cheat meal babes let’s not get CRAZYY!
Write in the comments what is your Fave cheat Meal!!! I would loove to know!
Cual es tu comida preferida para pecar los fines de semana ☺️😆💪🏼
Remember @fitonomy products are amazing and will help you reach your goals! Use code 💗suse💗 for a discount!! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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____________________________________________
@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
______________________________________________
#suseurrutia #homeworkout
#weightloss

@Regran_ed from @suse_urrutia - Make sure what makes you happy, does not only make you happy for 5 min! -Suse Urrutia
Progress is progress!! May take you a year or 2 or even 4 like my journey!
But if You quit now there will be no progress to compare your self to in a year from now!! The competition is against you the person you were yesterday! Not me, not models on Instagram!
Keep the progressing! Small achievements make a huge transformation! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️↗️
🍑 Training Guide
Www.suseurrutia.com
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@fitonomy discount code 💥suse💥10% off
Link to discount code
https://fitonomy.co/discount/suse
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#suseurrutia #transformationtuesday #legs - #regrann

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