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#surgeryrecovery

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@plasticsurgeryrecoveryreview @recoveryhousereviews @surgery411 these are pages you can dm your review to. People are still booking with houses that have consistent bad reviews claiming they couldnt find anything bad. I hope all my past guests know how important it is to let others know you got great service - if not we need to step up our game and negatives can be addressed and changed. For all dolls looking for a house use these forums to pick one. Each one teach one dolls!!

FRIENDS DON'T LET FRIENDS SIT ON GIFT CARDS 💳
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I received a $50 gift card last year at the firm's holiday party as a gift and search HIGH and LOW for a FRIEND or LOVER to be TREATED to a FREE meal on me. HOWEVER, I would like to report that after holding onto the card for 15 months, I decided it was time for it to be used 🤤
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Don't you dare tell me I don't try. P.S. This is all for me. Betting on some DMs haha #sorrynotsorry 🙃
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#happywedneday #wednesdaymorning #olivegarden #togo #tuesdaydinner #giftcard #adulting #adultingin2018 #itried #wellnessjourney #eatingfortheinsta #foodie #surgeryrecovery #jawsurgery #orthognathicsurgery #ohwell #yourloss #theniceguy #niceguysfinishlast #treatyourself #investinyourself #friendsdontletfrienda #karma #italiandinner #breadsticks #famousdressing #comfortfood

Flowers always make me feel better ☺️ Thistle & Avalanche Roses were our main wedding flowers 😍💐💗
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#besthusbandaward #flowersoftheday #avalancheroses #thistle #weddingflowers #myfavouriteflowers #motherhoodthroughinstagram #surgeryrecovery

Okay I’m past my clear and full liquids, now on to purée. I tried vegetables in a blender🤢🤮#disgusting #disgusted i didn’t like it at all. So I’m needing ideas. And i need #protein ideas??? Please😫#ihatethis #ireallywanttoeat #ihatethisshit #ihatethisfeeling but #imhungry #pureediet #imhungrynow #ineedassistance #hungryaf #puree #imhungrytho #desperate #imhungryagain #pleasehelp #ineedhelp #pureefood #imhungryalready #imhungrytoo #hungry #anyideas #anyideaswelcome #imdesperate #ineedideas #surgeryrecovery #nogallbladder #nostomach #noulcers I’m grateful but starving☹️

Success in your life isn't based on IQ, raw talent, or where you're from 👋🏽 You can actually CHANGE & IMRPOVE how successful you can be with effort by these malleable factors. • the mindset you CHOOSE to adopt • the focus you give your passions, and the persistence you pursue them with • the amount of practice you dedicate yourself to • the way you understand and treat others • the discipline and constancy with which you strive for your goals • the way you bounce back from losses •the amount of physical exercise you do to keep your brain and body fit and your overall well-being cared for ✨✨ Success is achieved not by a specific type of person but rather by people from all walks of life who enact a specific set of practices.

I've shifted in the last few years to hang out with more people like THIS. People who are constantly growing, learning, & working everyday to define their definition of success. Sound like you? We would get along well 💛💛

Mango and coconut smoothie bowl with coconut noodles on the top 😍 My first sweet treat since I’ve been over here and it was so good!!!

Nice to feel some weight in my hands after hernia repair surgery 11/17/2017 even if it is light weight. Listening to my body as I’m starting to lift again #legday #deadlift #hammiesandglutes #girlswholift #strongwomen #weightlifting #powerliftingwomen #surgeryrecovery #fitness #figurecompetitor #bodybuilding #mindovermatter #teamcollins

Gotta go fast

I'm still recovering from surgery and walking for too long is very painful and exhausting, but I couldn't handle being at home for another whole day. @bertholomew_ and I adventured to the Powerhouse Museum where I was able to borrow a (uncomfortable and heavy) wheelchair which was great so I could explore the museum for around 4 hours without getting exhausted or too sore! The museum isn't 100% accessible for wheelchair users, fortunately I was able to provide some feedback in a visitor's survery, that hopefully someone will pay attention to.
I only got a couple of weird looks when standing up from the chair, so that certainly could've been worse.
Also a kid was terrified when I got into the lift because they thought I was going to run over them. She got over it pretty quick and was excited to tell me about going to the Wiggles exhibition (I was excited about it too, kid)

#thefutureisaccessible #postop #surgeryrecovery #microdiscectomy #manualwheelchair #nonbinarycuties #powerhousemuseum #maas #babewithamobilityaid

I have a pretty amazing squad. Thanks for the Recovery Kit @hilarymayyy !Not pictured: the most delicious ice cream. #squadgoals #squadgoals❤️ #squad #surgery #surgeryrecovery #yyc #yycliving #soulmates @gheela_m @kristiejoa

We went to Asiatique last night and it was awesome! A huge Ferris wheel, markets, carnival rides and heaps of places to eat!

Jake loving the extra assistance with his surgery recovery!! #painpaingoaway #surfing #nomorepain #mma #muaythai #nowcryotherapy #surgeryrecovery #natural

55 DAY TUSH 🍑
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Two months separate before and after, left and right respectively. As indicated in my post earlier today, gains STILL remain elusive🔍
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Although I do see a slight change in shape, not much has changed 😤so it's time to force bulk as much as my mental fortitude will allow and hope there are answers to be had medically 😑
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#happytuesday #tuesdaynight #transformationtuesday #tushytuesday #tushietuesday #progressnotperfection #progressreport #gains #booty #bootywork #beforeandafter #leftvsright #theviewfrombehind #surgeryrecovery #jawsurgery #cachexia #cacchexiaawareness #weightplateau #movingon #fullsteamahead #ithinkican #wellnessjourney #invisibleillness #fitgirl #fitnessjourney #strengthtraining

I seriously can't wrap my head around the fact that Tyler and I were just home in Pennsylvania for a MONTH.
A month that we got to spend with family.
A month that we got to spend with friends.
A month with my grandmas.
A wedding of two of our best friends.

There's something you never get back - TIME.
Two years ago I started health & fitness coaching for fun. I wanted a hobby to fulfill a piece of my heart that was missing. I loved health & fitness so why not help others in the process?
A couple months later I realized how much I LOVED it. I loved the positive community, the personal development, the abs lol, the chance to make a difference in someone's life. I then realized that there were people that do it fulltime and I was like WHAT THE HECK - DREAM JOB?! 🙌🏽😂💪🏽 It takes work. It takes dedication. & every single second is worth it.

Two years later and here I am where I envisioned back then. I day dreamed of spending more time with family & loved ones. Of making my own schedule. Of having the FREEDOM to live each day full of JOY.
SO SO thankful for the time spent at home. I am excited to get back into my routine in Colorado now 🏔🏔 but I will never take for granted the time I got to spend this past month with my favorite people 💛

Please don't let anyone else decide it for you 💕✨

WEDDING QUESTION!!! 👰🏼👰🏼💍💍 Did you use real or fake FLOWERS 🌹🌷🌺🥀 at your wedding?! Give me all your thoughts on flowers!! Go cheaper?? Get more greenery? Flowers aren't something I wanted to spend a ton on but IDK!! How much did you budget for them? Help a clueless girl out!! 🙈🤷🏽‍♀️🤷🏽‍♀️💍

Preparing for tomorrow’s surgery by gathering high protein and nutrient dense foods which will assist in building new cells and repairing damaged tissue! #registereddietitian #downtownwoodstock #surgeryrecovery #protein #promotehealing #eatwell #health #healthyliving #RD #heal #foodisfuel #wheybetternutrition

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