#surgeactive

MOST RECENT

A little late night run after work, I felt great. Working on getting my 5K back into the 8,s, then I’ll start adding miles. Hope y’all are killing it.. Share and follow, for any tips on training check out my website @ www.leanfitbycorey.com and for all your supplements and apparel needs Use Code (LIVEFIT) at checkout and get your discount!! @ surgesupplements.com #coreybfit#leanfitbycorey#surgesupplements #surgeactive #surgenation #surgefam #surgeshots #exercise #noexcuses #mindset #committed #losefatnotmuscle #train #workhard #fit #nike #outdoors #outdoorfitness #focusonyourself #begreat #anythingispossible #believe

A little #LadysNightOut today during BURN💪🏽🔥💯
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Focused on multi-joint movements and stability today and of course we finished it off with a little MetCon!
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Come see what our ‘ohana is all about and enjoy your first class FREE!
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Learn | Train | Gain
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#AWAYAthletics #LearnTrainGain #GainzBruh #Athlete #Fitness #SurgeActive #SurgeNation #SurgeFam #BURN #Ohana #Free #Health

I don’t wear suit & ties, but I do mean business.😈🔥💯

Gave the Banger 2040 a shot tonight! Phenomenal to say the least! Interested in this product line? Go to www.surgesupplements.com use lifestylechangesbylb for that discount! #surgesupplements #surgeactive #surgenation #surgefam #surgeshots #fitness #bodybuilding #pattersonwellnessconsultants #lifestylechangesbylb

#Repost @crazyhotmatrix_unicorn
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Boom 💥 take that Saturday workout. I basically camped out at the gym to get through all my lifting and cardio but you do what you gotta do.. #9weeksout #gymselfie💪 #getlean #smile😊 #musclemomma #saturday #weekendmode #npcbikini #workharderthaneveryoneelse #sotired #needadatenightnow #momlife #fitisfun #fitlife #surgepump #surgeactive

When somebody tells you that you cant so something, should be the most powerful motivation that they can tell you! Let that be fuel to your drive and your grind! Look them straight in the eye you you tell them "I CAN, and I WILL do what you said I can't! You just sit back and watch me!" ⚡


@surgesupplements discount code ROSALES for 20% off and 100% amazing products!



#surgesupplements #surgeactive #surgefam #surgepre #surgebcaa #surgewhey #surgeambassador #surgeathlete #gym #gymlife #gymrat #beastmode #fitness #health #workout #motivation #fitlife #health #igfitness #ighealth #igfit #instafit #instafitness #instahealth #rigby #idahome #summer

Great shoulder workout today followed by calf raises at 5 sets of 10 at 360 pounds! Putting in work with @surgesupplements, @davis.alex1 and @devondav97 #liveactive #surgesupplements #surgefam #surgeshots #surgenation #surgeactive

Great workout today with the brothers @devondav97 @davis.alex1 , followed by some basketball with @dugspurfireman61, it’s a beautiful day! #liveactive #surgesupplements #surgefam #surgeshots #surgenation #surgeactive

Definitely the best europa so far met larry wheels and got a picture with THE areli mancillas, lol much love for my cousin awesome having fam with the same passion!

Don’t sit around waiting for your goals and dreams to happen. Get off the couch, make a plan, and ATTACK!
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Are you a Highschool athlete looking to keep your strength, speed, and power up during the summer? Come check out our Strength & Conditoning class, Strength, every Tuesday @4:30 pm.
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Learn | Train | Gain
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#AWAYAthletics #LearnTrainGain #GainzBruh #Athlete #Fitness #SurgeActive #SurgeNation #SurgeFam #Attack #Strength

Also tried out my resistance parachute today! Seemed pretty easy with just one I'll have to try 2 next time! Got love working out and being outside!



@surgesupplements has me going 100% every day! Get some today and use discount code ROSALES for 20% off



@surgefam #surgesupplements #surgeactive #surgefam #surgepre #surgebcaa #surgewhey #surgeambassador #surgeathlete #gym #gymlife #gymrat #beastmode #fitness #health #workout #motivation #fitlife #health #igfitness #ighealth #igfit #instafit #instafitness #instahealth #sprints #idahome #speedtraining

#Repost @dennictho
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Another leg day. Lately there has been no method to my madness, I just make sure I'm hitting these legs 3x a week, training at the least 4x a week, and I'm dieting either at a caloric deficit or low carb. I don't have time for plans right now, I'm just getting it done👊🏾 Soon I hope to get a grip on my schedule and I will probably plan a 12 week program for myself. If I do I will surely share it with my fitfam😊❤💪🏾 Keep at it y'all!
#mondaymotivation #legday #glutes #fitchick #fitmom #fitfam #pump #surgeactive #surgesupplements #surgenation #surgefam

Really need to work on my camera positioning skills! Or find a camera man! Other than that had a great time working out outside in this beautiful Idaho weather! So glad I bought a battle rope I love it!



@surgesupplements aminos kept me going! This was my second workout today and my forearms started cramping when I was starting the battle rope! Threw down some aminos into my system and the cramping stopped! Thank you surge for making a great product that work! Get some for yourself today and use discount code ROSALES for 20% off!



@surgefam #surgesupplements #surgeactive #surgefam #surgepre #surgebcaa #surgewhey #surgeambassador #surgeathlete #gym #gymlife #gymrat #beastmode #fitness #health #workout #motivation #fitlife #health #igfitness #ighealth #igfit #instafit #instafitness #instahealth #battlerope #idahome #summer2018

3am 5K, felt great had to go running!! A little hard getting out of bed, but once the blood starting pumping it was on.. on those mornings dig deep to get out of bed, cause once you get the body and blood moving, you will end up in cruise control no stopping.. hope y’all are killing it. now time for some ab training!! Share and follow, for any tips on training check out my website @ www.leanfitbycorey.com and for all your supplements and apparel needs Use Code (LIVEFIT) at checkout and get your discount!! @ surgesupplements.com #coreybfit#leanfitbycorey#surgesupplements #surgeactive #surgenation #surgefam #surgeshots #exercise #noexcuses #mindset #committed #losefatnotmuscle #train #workhard #fit #nike #outdoors #outdoorfitness #focusonyourself #begreat #anythingispossible #believe #running #sweat #best #beast #begreat #instalike #morethanaverage

How ready are you to #workout ! Honestly it’s time for me to get even more serious... time to change up everything I’m doing and get even more focused🏋️ #staymotivated #timetogetfit #allyouneedismotivation #allofthisishealthy #LetsMakeTheseMoves #surgeactive #c4preworkout #hydeenergy #celciusenergydrink #surgeenergy #bangenergydrink

Coming this August, we will be opening up our members only training portal! For a LOW monthly fee, you can sign-up and have access to:
~Weekly workouts
~Exercise videos
~Nutrition coaching/tips
~First to know of upcoming events, programs, and specials
~Private Facebook group for 24/7 coaching
~and MORE!
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Pre-register by emailing info@awayathleics.com or shoot us a DM.
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Learn | Train | Gain
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#AWAYAthletics #LearnTrainGain #GainzBruh #Athlete #Fitness #SurgeActive #SurgeNation #SurgeFam #SurgeShots #MembersOnly #Health #Nutrition #Ohana

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