#surfyogabeer

MOST RECENT

The past few weeks have been both literally and figuratively quite a friggin’ trip! From throwing a concert for clients in ATL to swimming & sweating all throughout MIA to NYC blizzard nights and a snowy-ass hike upstate NY (and a few happy birthdays in between), friends and experiences like these are a constant reminder to stay open and thankful for all that life throws your way #thankful #travel #fitness #adventure #dontthinkjustdo #workhardplayhard #surfyogabeer #words 📸: @erikvphoto

Pining for our #boatday in #miami last Sunday. So much laughter, so much fun. All the moves, 💃🏻🕺🏼all the #fourloko 🙈 all the #nauticalfashion #sundayfunday #sybmiami #surfyogabeer #syb .
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📸 @erikvphoto 📸 @dana.mannarino

I’ve always wanted a picture on a bike at SoulCycle bc I love it, and I like to document the things I like to do. But usually pics aren’t allowed.
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Until I traveled to Miami with @surfyogabeer, and then I finally got it! Yaaaasssss!
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What can I say, sometimes it’s the little things in life!
📷: @erikvphoto
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#soulcycle #surfyogabeer #sybmiami #southbeach #southbeachmiami #fitness #fitlife #flashbackfriday #latergram

Mom: “Did you behave in Miami?” Me: “Yes, Ma’am.” #angelicglow #miamiangel #whitethemenight #angelwings #whitepartymiami #sybmiami #surfyogabeer

It’s official! I will be leading yoga on SYB’s @surfyogabeer Costa Rica retreat over New Years (Dec 26-Jan 2). Whose coming for an unforgettable experience?!? Amazing yoga, fitness and enjoying yourself (maybe a few beers) with cool people. DM me for details...video link in bio...
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#yoga #yogaeverydamnday #yogaincostarica #viewsonviewsonviews #surfyogabeer #costarica🇨🇷 #newyearseve #selfcare #dancing #wellness #puravida #crazyguru #penergy #beingwell #beingwelllifestyle @beingwelllifestyle

NYC ✨ Reuniting with this one ☝🏻 tonight at 7:30PM UNSQ! Trading the ocean 🌊 for some snow ❄️ for a total of 36 hours! •



#SoulCycle #SoulSquad #SoulStyle #daytrip #Instructorlife #Miami #NYC #cantstopwontstop #SYB #surfyogabeer #fitness #fitnessmadefun #bettertogether #AUBsessed @soulcycle

Not to brag but… “SYB will change your life, you'll meet some of the most wonderful people in the world, and come home feelin' fit as can be.
I am completely obsessed with Surf Yoga Beer.” -Casey L. from Texas

Read more about us on Yelp!
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#SYB #SurfYogaBeer #fitnessadventure #fitnessretreat #SYBCuba

wow, what a yoga high! 🙏🏻 our mantra this week was “I am ready”. ready to let go of that which does not serve us, ready to close an old chapter & start a new one, ready for any of the shit or grace life decides to throw our way, & ready to embark on this kick ass Surf Yoga Beer journey with these beautiful yogis! i am ready. we don’t just teach yoga, we teach strength & compassion. yoga inspires. yoga unites. yoga with this crew means laughing your ass off. i have been completely inspired this past week & will keep riding my yoga high until we’re all reunited in nicaragua! namaste. ❤️🙏🏻🧘🏼‍♀️
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✨When you get NYC and MIAMI together in 1 room, the limit is endless! 👊🏻 Beyond thankful that I had the opportunity to team teach with @mantaszvinas this past weekend for our @surfyogabeer event! Doing what we LOVE and LOVING what we do 🙌🏻💕•



#SoulCycle #SurfYogaBeer #SYB #SYBMiami #NYC #MIA #bettertogether #cantstopwontstop #fitlife #fitness #fitnessmadefun #instructorlife #challenge #change #lululemon #lululemonambassador #aspiretoinspire #SoulSquad #SoulStyle #AUBsessed

Check out our new Surf and Yoga Adventure company. @nirvana.experiences watch this space for some amazing trips in the summer. Please follow us @nirvana.experiences #surfgirls #surfyogabeer ##surfafrica #africasurftrip #yogaretreat

#Repost @heatherrm27 with @get_repost
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Boat day on the blue green waters. New Miami friends, old Ibiza friends, on the town, on the roof, on the beach, naked sushi. #SYBMiami
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2 for 2 with @surfyogabeer. Where to next??
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Gorgeous aerial shots: @erikvphoto
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#travel #surfyogabeer #adventuretime #livelifeoutloud #fitness #fitlife

Be a lighthouse. Be the person that shines so bright, you guide the people around you home, to their strongest, brightest self 🔥
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#sdyoga #sandiegoyoga #corepoweryoga #b_inspired #surfyogabeer #sybacademy #katiebhappyy

Soaking it all in.. ☀️🛥⚓️😎 #sybmiami #surfyogabeer

Hold on while I selfie real quick... .
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#SYBMiami #FitnessRetreat #SouthBeach #MiamiFitness #SurfYogaBeer

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