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#surfforlife

MOST RECENT

天氣慢慢回溫了🌸迎接春天囉🐦
藍紫色配色優雅又浪漫💕
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💜[SurfAce 麻雀比基尼上衣]
💜[SurfAce 麻雀比基尼褲]
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💞surfaceapparel.com

Checking out the waves at the Hookipa Beach this morning! It was very windy and super massive so we have to go to Honolula Bay for safe surf session ;)....but watching the local kitesurfers & windsurfers riding the giant waves was something! #hookipa #surfeveryday #surfforlife #surfing #maui #sunrise @demonsurfboards @demonsurfboards_cz

@andrew_cotty was keen to show you all what the reef looked like in Fiji.
If you surf 3 feet or 30 feet you're going to have a challenging situation one day.
Our Surf Fit retreats help to prepare you for those to boost your confidence in the ocean. This allows you to concentrate on your chosen ocean sport to take it to the next level. .
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#beready #oceanconfidence #oceanawareness #breathtraining #breathingtechniques #mindset #relax #surffit #surffitness #surffitretreat #surffretreat #retreat #fitness #fitnessretreat #surf #surfing #oceanconfidence #oceanawareness #fittosurf #staysurffit #getfit #wellnessretreat #surfstronger #surflinger #surfbetter #surfforlife #cotty #andrewcotton #surfcoaching

Anyone in Dubai in April? Did you even know there was a surf scene in Dubai?
Our friends @surf_fit_life are running a retreat there 13th-16th April.
Head over to their Insta to check out other retreats in Portugal.
Surf Fit Life is run by @andrew_cotty + @blakeybayfitness Learn skills and techniques to boost your ocean confidence.
#surfdubai #dubaisurf
#surffit #surffitness #surffitretreat #surffretreat #retreat #fitness #fitnessretreat #surf #surfing #oceanconfidence #oceanawareness #fittosurf #staysurffit #getfit #wellnessretreat #surfstronger #surflinger #surfbetter #surfforlife #cotty #andrewcotton #surfcoaching

Mais de 1 mês sem surfar e a vontade só aumenta 😰😵 segura coração rsrsrs o jeito é matar a saudade vendo as fotinhos rsrs #surf #surfgirls #precisosurfar #surfista #surffeminino #alohafriday #nostalgia #seguracoracao #mahalo #aloha #freesurfer #surfwoman #surfforlife

Surf Fit comes to Dubai!
New dates for our surf fitness + ocean training retreat being hosted at @surfhousedubai
April 13th-16th LINK IN BIO
Come and train with @andrew_cotty + @blakeybayfitness to discover skills + techniques to boost your ocean confidence and take your surfing/water sport to the next level.
#surfdubai #dubaisurf #dubaiSUP #surfhousedubai #surffit #surffitness #supdubai #surffitretreat #surffretreat #retreat #fitness #fitnessretreat #surf #surfing #oceanconfidence #oceanawareness #fittosurf #staysurffit #getfit #wellnessretreat #surfstronger #surflinger #surfbetter #surfforlife #cotty #andrewcotton #surfcoaching

If the wave breaks here, don't be there.
Lone surfer on a massive swell in the UK about to get a pounding.
Could you deal with this situation? Any doubts then book yourself onto our surf fitness retreats. Train alongside pro surfer @andrew_cotty + fitness instructor to the stars @blakeybayfitness
LINK IN BIO
Soooooo much more than fitness. We give you the skills and techniques to tackle challenging situations to boost your ocean sport to the next level.

#surffit #surffitness #surffitretreat #surffretreat #retreat #fitness #fitnessretreat #surf #surfing #oceanconfidence #oceanawareness #fittosurf #staysurffit #getfit #wellnessretreat #surfstronger #surflinger #surfbetter #surfforlife #cotty #andrewcotton #surfcoaching

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レッドブルコラムNo.11(今年初)アップしました✏️

新しいこと、新しい場所…色々とアップデートしていきたい今年です🤲

プロフィールリンクからレッドブルーSURFコラムのページにとべます🐥

Link in my BIO👉 https://www.redbull.com/jp-ja/surf-for-life-11 👈

#redbullsurfing
#surfforlife
#surfinglife
#beachlife
#maui

How good is your hip mobility? Surfers need a pretty decent amount of hip flexion, hip internal and external rotation, trunk rotation, shoulder flexion, shoulder internal rotation and extension..to name a few. If you know you are in the poor-flexibility or poor-mobility category and have been meaning to get stuck into a good program to iron and stretch yourself out, check out fluidsurfer.com or the online video version of this, found at surfstrengthconditioning.com 👊🏄
#surf #surfer #surfing #surfstretch #surfmobility #mobility #surffitness #surftraining #surfstrengthconditioning #surfforever #surfforlife #injuryprevention #surfperformance #sportsperformance #active #strengthandconditioning #onlinesurffitness #onlinesurftraining

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